A musanganiswa "Gwara Way" nokuti ekukurerai: sezvamunoita, nhoroondo, mirayiridzo kushandiswa

Zvinonzi vakaratidza kuti mukaka ndiko zvokudya yakanaka mwana kubvira pakuzvarwa kusvika 1 gore (uye zvichida makore maviri). Ine mwero sezvamunoita, rine ose anodiwa mwana mavhitaminzi uye zvicherwa chinowedzera kudzivirira muviri wake kubva neutachiona uye nemavhairasi zvirwere, uyewo paumbwe yavo kutapata. Asi nokuda kwezvikonzero zvinoverengeka mukaka dzimwe nguva haana kukwana kusangana mwana zvinodiwa nezvokudya. Muchiitiko chino, moms dzakawanda kukurumidza kuenda chakagadzirwa kudyisa, kunyange kuedza kumisa lactation. At kushaya pachavo mukaka kuwedzera uwandu nokushandisa chaiyo musanganiswa. Chokwadi kuti uye sei kuzvishandisa, tsanangura zvizere nyaya yedu.

Chii kunovhengana kuti "Gwara Way"?

Nhasi, munyika yose yakawedzera kuitika gipolaktatsii - kukwana mukaka kurimwa pachishandiswa vakadzi mazamu. Zvikonzero Fani iyi chokuita zvokurapa uye magariro, kwezvakatipoteredza uye zvimwewo. Kana nenguva chirwere gipolaktatsiya kurapika kushandisa zvinodhaka uye asiri zvinodhaka zvinhu nematurusi. Pakati pavo chinhu chisinganzwisisiki musanganiswa, uye "Gwara Way", iro rinobatsira nokukurumidza uye pasina zvakaipa kumisa lactation mu roukoti vakadzi.

Kunoratidzwa kuti nguva dzose uye kwenguva yakareba kushandiswa zvinodhaka inobatsira kudzorera kushanda mammary omumuviri, vakawedzera kugadzirwa mukaka uye kuvandudza unhu kwayo kuburikidza rinokosha vhitamini uye chicherwa Zvinoumba musanganiswa. A nemuumbi kuvandudza lactation iri kuchengetwa pazuva kubvuma chinwiwa wechipiri. "Gwara Way" kwapfuura nemiedzo yakawanda kurapwa uye akasimbisa matunhu kunyatsoshanda iri kushanda iri tsika.

zvairatidza

"Gwara Way" inogona kurumbidzwa kuti kushandiswa nevakadzi vose, kwete chete kune kuwedzera lactation asiwo kuvandudza vhitamini uye chicherwa Zvinoumba mukaka. Zvisinei, mune zvinotevera nyaya, zvatinogamuchira musanganiswa "Gwara Way" achapa mukuru kunyatsoshanda:

• Kana lactation nematambudziko. With sehofisi kuderera uwandu mukaka anogadzirwa kekutanga mukadzi anotarisana 3 mavhiki pashure pokuberekwa, uye ipapo munhu 3, 6, uye 7 months upenyu vomwana. Izvi imhaka yakapinza kunowedzera nokukura hwomwana.
• Mune zvokurwara kwezvinhu mammary shwanu basa, izvo zvakananga hunobata kugadzirwa mukaka.
• Kana mukaka "kuuya" somugumisiro pokumbononotswa kushandisa mwana chityu pakarepo pashure pokuberekwa;
• Kana uine zvinovaka mukaka zvakakwana.

Muzviitiko izvi kushandisa dzinongoitika musanganiswa zvichava zvakakodzera zvikuru uye inobudirira.

Useful ehupfumi of musanganiswa

Chii chinobatsira "Gwara Way" nokuti ekukurerai:

• Chekutanga, musanganiswa anogona normalize lactation nyore;
• chechipiri, izvozvo anowedzera uwandu mukaka kusvika 1.5-2;
• Chechitatu anopa dziviriro lactation nematambudziko;
• Chechina, anotuma achiyamwa;
• fifthly, rinopa muviri Zvimwe mavhitaminzi naamai.

Musanganiswa nokuti dzichifura "Gwara Way" - kunobatsira kudzivisa uye Mabatirwo gipolaktatsii chero nguva pashure kusununguka. Kugona kwaro, kubatsirwa uye kuchengeteka kunge nekusimba mukati chiremba ezvinhu.

Zvinoumba masanganiswa

Mumwe zvikomborero zvinodhaka kuwedzera lactation zviri zvayo dzinongoitika sezvamunoita. Musanganiswa nokuti moms "Gwara Way" kunowedzerwa pamwe atakatora uswa galega, izvo sezvingatarisirwa zvinowedzera kugadzirwa mukaka vakadzi, achitanga lactation.

The sezvamunoita lactational muvhenganiswa hunosanganisira: Skim mukaka 1.5% mafuta kugutsikana, puroteni chigadzirwa "Supro Plus 2640", chine mavhitaminzi uye zvicherwa, Sou mapuroteni oga "Supro 675", chicory, uswa galega (mushoma), shuga, vhitamini yakaoma. Sechikamu kugadzirira "Gwara Way" harina miriwo kwemafuta uye zvokudya kunokonzera neutachiona muna mai uye mwana.

Caloric zviri musanganiswa iri 394 Kcal paminiti 100 g akaoma chigadzirwa, kana 49 kcal pa 100 ml chinwiwa. Puroteni kugutsikana mune apedza muchimiro - 3.8 d mafuta - 10.4, carbohydrate - 44,8 kcal.

Mirayiridzo yokushandisa

Kugadzirira 100 ml ane gutsa kuwedzera lactation, zvinokosha yakati uwandu emura kukurumidza 2 spoon yakaoma nezvakasanganiswa. Unokwanisa kushandisa mvura, muto, mukaka kana yogati, kuti, chero mvura kuravidza. The wakagadzirira drink apere mukati paawa. Kana iwe hameno regai kunwa musanganiswa, sanganisa zvichataurirana zvakare. Hazvina ichikurudzirwa kuwedzera imwe dose chete (100 ml), zvakanakira ichi hazvizoitiki.

Kuwedzera lactation pazuva zvinokosha kunwa 200 kusvika 400 ml ari chinwiwa muna 2-4 mishonga. Ya pokushandisa musanganiswa nokuda lactating madzimai "Gwara Way" mazuva 14. kugamuchirwa nguva anogona kuwedzerwa kusvikira zvizere kupora lactation.

A musanganiswa "Gwara Way": inofambiswa kushandiswa

Wongororo Most pamusoro kushandiswa kwezvinodhaka akanaka. In vakadzi ava dzinoshuma kuti musanganiswa "Gwara Way":

• anowedzera lactation mumazuva 2-3 mushure kutanga mutambo;
• Rine dzinongoitika nziyo;
• anovandudza muviri kukosha mukaka;
• yakaoma muvhenganiswa yakanga soluble zvizere mvura;
• Zvinonzi kunodiwa kugadzirira kushoma nguva.

Zvisinei, nhamba vatengi vari vakadzi, nokuti uyo kushandisa musanganiswa akaratidza maturo muviri. ivo cherechedza kuti mhinduro dzavo:

• musanganiswa ane risingafadzi kuravidza uye kunhuwidza, saka unogona chete kunwa imwe vachimedza;
• It inosiya aftertaste yakaipa;
• atengeswa panguva mubhadharo;
• It ane pfupi kushandiswa mushure kuzarura pasuru, nokuti zviri kuparadzwa wastefully;
• Hazvina kubatsira kuwedzera kugadzirwa mukaka.

Kazhinji, chigadzirwa anoonekwa wakawanirwa kupfuura 80% kuti ekukurerai.