Uchi, ndimu uye negariki: midziyo kuchenesa pamba

Kudikanwa kuchenesa midziyo ropa anogona kuitika chero zera. Zvinoenderana nenhanho remafuta akawandisa muropa, inova huru Nokumukira chitarisiko atherosclerotic plaques. Kumba, muitiro kuchabatsira kuchengetedza ndimu uye negariki. Shoe midziyo kushandisa zvinhu izvi ane zvishoma contraindications uye anopa Somugumisiro akanaka. Sei chaizvo zvinoriumba aya chikamu mix? Garlic chaizvo zvakanaka paachabvisa midziyo, kunobvisa remafuta akawandisa uye munyu deposits. Anourayawo tupukanana uye tigume utachiona uye utachiona. Lemon muto munhu chinamatidzwa zvakanaka zvinoitwa negariki. It urwa remafuta akawandisa plaques nokuda mukuru zviri muchero acids. Uyewo, zvinobvira kuwana simba dzinongoitika antioxidant - vhitamini C. Mudzimwe Quick chimwezve chezvinonhuwira uchi, iyo kwemakore akawanda raishandiswa senzira zvayo tonic ehupfumi. It kunowedzerawo kurwisa muviri.

Lemon negariki: Cleaning midziyo kubva remafuta akawandisa uye munyu

Nokuti akatakura midziyo rokuchenesa mumba zvinokosha kugadzirira nzira akasvuura uye kuchekwachekwa negariki clove uye 4 Lemons ndakashambidza (pamwe svuura). Zvese zvinokuyiwa mune blender uye akaisa mune-fő matatu bhodhoro, uye ipapo dzaserera yakabikwa mvura izere kumusoro. Aizomupa vanofanira kumira mazuva matatu ari mumba tembiricha, pamwe ake ose zuva vanofanira achazungunuswa. Mushure mvura vanofanira kunge yakasvinwa vachishandisa cheesecloth ea ndokuadira yakachena, sterilized bhodhoro ndiyo yakanakisisa uye akabva aisa mufiriji. Bhuku rino iri zvakakwana kuti anenge 10 mazuva. Kutora tincture ichi kudiwa ka3 pazuva 50-100 Rine mamiririta. The kunonyanyisa dose kuti akatendeka (100 ml), zvinogona akapa kuti vasina zvirwere zvakakomba. Kana kutambudzika nekuora kana vagari zvirwere, haufaniri kusapfuudza dose pamwero wenyika 1-2-u Art. l. 2-3 kanomwe pazuva. Izvi zvokuti yakaderera remafuta akawandisa, uye izvi haazoiti mutoro pamusoro zvomudumbu mapazi uye yose muviri.

Zvinobudirira pakuchenesa midziyo: gariki, ndimu, uchi

Shoe midziyo kushandisa ndimu, uchi, negariki zvishoma yakasiyana yapfuura nzira. Kuti agadzirire sezvamunoita izvozvi, unofanira kutora 6 Lemons pamwe svuura, 350 magiramu uchi uye 4 misoro akasvuura clove ose negariki. A nzira yako chete: zvakafanira kucheka dzakarukwa zvakanaka akasvuura gariki clove uye 4, Dzakashambwa ndimu svuura. The zvichiguma slurry anofanira hwakakanyiwa uchi ndokuriisa nehombodo kana zvimwe mudziyo yakagadzirwa murima magirazi uye kupfeka mavhiki hafu munzvimbo ine rima pane kamuri tembiricha. Kana manyuchi wagadzirirwa uye kuva nechokwadi kuti decant
muhomwe imwe ndiro. Manyuchi rinoshandiswa sezvinotevera: 1 st. chipunu anofanira rakasanganiswa kusvika 200 ml mvura inodziya nokunwa kaviri pazuva.

mamwe mazano

Kana kudya ndimu negariki kuti midziyo usina chawadya mangwanani, rokutsvaira zvichava rikurumidze. Pamusoro pokugamuchira mushonga inokurudzirwa kunwa girazi remvura panguva mumba tembiricha pamwe ndimu muto, uye masikati vanofanira tikanwa zvinwiwa zvakawanda.

Contraindications

Ndiani contraindicated mu ndimu negariki? Rokuchenesa mudziyo nokubatsirwa yenhengo izvi hakubvumidzwi vakadzi vane pamuviri uye lactating, vanhu vane chirwere cheitsvo uye muitiro chisimbwa kuna zvinoriumba. Chero zvazvingava, usati wagadzirira kuita nzira iyi, haisi okushamisira akarangana navanachiremba.

Reviews nyanzvi

Saka, uchi, ndimu uye negariki. Shoe midziyo kuburikidza nazvo kumbonyanya vakarongeka netsika kubva kazhinji zvakanaka akashivirira uye hapana marwadzo. Pashure yokuzvinatsa pamusoro kosi (sezvazvakanyorwa zvaitwa kamwe pagore), kuchava sefungu simba, midziyo isina kubva remafuta akawandisa plaques, kuvandudza utano, normalizes BP.