Atevere pamusoro chitsitsinho: Zviratidzo uye kurapwa. Zvinokonzera Spurs pazvitsitsinho ake

Chii chitsitsinho chaitika? Chii zvokurwara? Zvinoita kurapa chirwere zvavo mishonga? Chokwadi, mibvunzo iyi kutifadza yakawanda vanhu, nekuti zvirwere zvetsandanyama nemapfupa ino vari pakati rakajairika.

Atevere pamusoro chitsitsinho, zviratidzo uye kurapwa izvo zvichashandiswa kurondedzerwa Papera, murwere kunounza zvikuru kusanzwa. The chidzoke kwayo muchiso haina chokuita zera, kuzviratidza plantar fasciitis (zita esayenzi chirwere) unogona vose pakati vechidiki uye pakati pavanhu pamudyandigere zera. Kana chirwere "chaitika pamusoro chitsitsinho", zviratidzo uye kurapwa achavaponesa akaipa zvinhu kushatirisa chirwere.

Zvinokonzera chirwere

Chitsitsinho chaitika - pfupa excrescence, akafanana munzwa chitsitsinho pfupa , kana pamusoro nzvimbo kuda of achilles mudzira. Treatment kunozvikurudzira pazvitsitsinho zvavo, uye mhaka zviratidzo zvinogona zvakasiyana chaizvo. Ngatitangei takurukura zvinhu kufurira kwaita chitsitsinho Spurs. The kukonzera chirwere anonzi mikrorazryv kana kuzvimba plantar fascia (nemarunda rutsoka inotsigira chematenga wake, achifamba yose kurema munhu anowira chaizvo pairi). Mukuwedzera, kwaita Spurs anogona pakurukurwa zvinhu zvinotevera:

• kukuvara norutsoka kana chitsitsinho;
• chirwere, afunge murombo kutenderera;
• , Kufuta cheshuga mellitus, munhu metabolic chirwere;
• Kunwisa mutoro pamusoro rutsoka (refu akapfeka shangu dzakakwirira kana kunyanya muviri);
• longitudinal sandara;
• arthritis, gout, osteoarthritis nezvimwe vadyi nomuzongoza zvirwere.

Sezvo akaumba chitsitsinho Spurs

Sezvo chaitika pamusoro chitsitsinho (Zviratidzo uye kurapwa zvichabviswa kurondedzerwa pazasi) haisi yakazvimirira chirwere, chero kusagadzikana chinhu outgrowth haashandi. The mhaka kurwadziwa zvisingatsungiririki kunotevera pamusoro nemarunda norutsoka. Uye kukuvara kunogona kuumbwa panguva imwe chete riri makumbo maviri. Uyezve, unofanira kuziva kuti pane ari netsoka mucosa wehomwe, iro rinogona kuva anorwadza uye sousingabatsiri. Chitsitsinho mapfupa ikasakendenga ichi uyewo osteoarthritis, riri kutanga richikura uye kutora chimiro akavaka-up. Nemaziso kuzviona chirwere kwakaoma zvisingaiti, asi chaizvo zvakanaka kuonekwa X-ray.

Kunozvikurudzira pazvitsitsinho ake: zviratidzo, mapikicha

The chikuru chiratidzo chirwere kwazvo kurwadziwa chitsitsinho, iyo dzinowedzerwa kuvimba chitsitsinho nzvimbo, kunyanya pashure pokugara refu pa zororo. Marwadzo kunoratidzirwa zvakakwana yakajeka, yokuti yose kurema murwere anoedza achifamba tama kuti toe, kudzivirira chitsitsinho kufurirwa wongoramba. Mune zvimwe zviitiko, vanhu vanoshandisa rutanda kana achifamba kuti vaifanira kuti kudzibatsira pamusoro chitsitsinho.

Zvikuru kwazvo Zviratidzo manheru. Zvinonzi akacherechedza kuti saizi akavaka-up zvakananga rinokanganisa kunzwa, kureva yakakura osteophyte, zvikuru kurwadziwa Uchanzwa vanhu. Uyewo, kugara vomanikidza akavaka-up kunokonzera kukura kuzvimba, izvo zvingaita vakabva kukonzera chirwere, zvichitungamirira ganda akaora uye nechokumusoro kwerwizi tishu. On palpation chitsitsinho kunogonawo kuwana zvimwe zviratidzo kwaita chirwere. Rega panguva imwecheteyo, kazhinji kuoma kana stroking budiriro osteophyte anogona kunzwa zviyo.

Rokuongorora chirwere, mishonga kubva Spurs achangopfuura vanofanira chete kuva nyanzvi, nekuti zviratidzo dzimwe zvirwere (osteoma, mumwe pakakuvara rutsoka, sprains, etc.) akanyatsojeka rakafanana plantar fasciitis. Asi munhu wose anoziva kuti nechirwere wechokwadi - ndiyo shanguriro akabudirira kurapa. Professional mabatiro Spurs pamusoro chitsitsinho, zvinodhaka, vakasarudzwa kufungisisa zvose vasiri zvechadenga murwere, uchakanganwa pamusoro chirwere uye kuzodzosera ruzivo zvose zvinofadza zvoupenyu. Saka, chii nzira inoshandiswa pakurapa plantar fasciitis?

Drug Mabatirwo chitsitsinho kunozvikurudzira on: zvinodhaka

Asati atanga kurapwa, zvinofanira kuva zvinokwanisika kuburutsa nedambudziko muzvidimbu bvisa kwokudzvinyirira pamusoro netsoka. Zvichienderana kunzwisisa zvakadaro, chiremba anogona mishonga:

• mubhedha zororo;
• kushandiswa masikati dzavo, uye usiku - orthoses, izvo zvinoderedza kwokudzvinyirira pamusoro petsoka;
• kushandiswa vachibatsira shangu;
• kuchiderera mutoro pamusoro rutsoka (kuderedza nguva kufamba, akamira kunoisawo uye zvichingodaro.);
• shandisa vachifamba madondoro, zvimiti uye dzimwe mari inokosha.

Mishonga inoshandiswa topically. Kugovera unonyaradza marwadzo uye Anti-anogumbura richifanira ushandiswe: "Piroxicam gel," "Voltaren" mafuta "diclofenac", "Ketorol gel" uye vamwe. The yasarudzwa chinodhaka iri kuzorwa munzvimbo zvakakanganisa nzvimbo katatu pazuva. A kosi izere yokurapa iri vhiki 2-2.5.

"Dimexidum"

Kana mubvunzo sei kubvisa Spurs pazvitsitsinho ake yawana kukosha, unogona kutenga "Dimexidum" uye kurishandisa kurapwa zvirwere. Panyaya iyi, iyo somushonga chinowanika rakasanganiswa nemvura (1: 5) uye vakawana inotoda akaiswa mushonga wokuuraya gauze. Next, izvozvo rinoshandisirwa sechipiriso tsonyera pamusoro njodzi yacho, cover mapurasitiki kana akaramba papepa. Ipapo kupfeka akuvara neketani sock. Izvi zvichaita kuti munhu tsonyera uye kuvandudza kuita kwayo. Duration imwe nzira inenge hafu yeawa, chete vanoda 8-10 muzvirongwa.

Medical bile

mushonga uyu chinoshandiswawo tsonyera, izvo zvichakubatsira kuti kurapa plantar fasciitis. Unobereka zvokurapa bile muchimiro ane emulsion. Kushandisa zvinodhaka gauze akapeta muna 3-4 akaturikidzana uye akaiswa mushonga wokuuraya kurapwa mvura. Zvadaro, kureva Munzvimbo iyi, uye insulated pabutiro bepa akapfeka inodziya sock. Mushure maawa 12, unofanira tsonyera kushandura itsva. Ya kurapwa ichi - 1-2 mwedzi.

Cream "Pyatkashpor" uye "Tiger Eye"

Munguva ichangopfuura, nokuti mishonga vamwe zvirwere Supplements anoshandiswa nevakawanda. Mumwe wavo ari ruomba inonzi "Pyatkashpor". Kunyange rokuremekedza zvinogoneka kunzwisisa zvinangwa kuti iyo inofanira kushandiswa. The mushonga Unotsigira zviratidzo, makakatanwa pamurwi uye kunonatsiridza mufambo.

Cream "Tiger Eye Ortho chitsitsinho kunozvikurudzira" anzwirwe ganda, kuderedza kuzvimba, kuvandudza kweropa iri rutsoka. kurapwa mumakenduru, zviri chinodiwa chokubatanidza pamwe kupfeka chaiwo vachibatsira insoles kuti inogona kutengwa mishonga kana unyanzvi nzvimbo.

Patches Bang De Li uye Bone atevere Nama

Exterior makwapa akasvibirika akaita iri dzinongoitika hwaro uye rinoshandisirwa nokubviswa kuzvimba, marwadzo uye kuvandudza kufamba kweropa. Shandisa turusi iri nyore chaizvo. Nokuti nama ichi kubva Spurs pazvitsitsinho zvavo namatidza 1-3 mazuva murwere nzvimbo. Pashure zvakakodzera kuita-zuva mashanu rotonhorera uye kudzokorora muitiro. Total akakurudzira kuita 10-15 mafomu.

Pets mafuta pamusoro nokurapa plantar fasciitis

Pamwe kurapwa yakarumbidza kushandisa zvavo mishonga. Kunozvikurudzira pazvitsitsinho zvavo vanowanzobatwa zvakaipa pamwe namo, munyu, miriwo, uchi. Of kwavari kuita zvakasiyana zvokuporesa dzokugezera, vachidzipukuta, lotions kana anorumanya. Uyewo kubva zvatinosiita musha mishonga unogona kugadzira rakaisvonaka mafuta pamusoro Spurs pazvitsitsinho zvavo.

Kuti aite izvi, tora 1 tbsp. l. uchi, hwakakanyiwa paro 1 awa. l. munyu wakanaka uye 50 ml ayodhini. The zvichiguma gobvu ichibvongodzwa kusvikira homogeneous, zvishoma seari pamusoro donje ikanyanya uye rinoshandisirwa murwere nzvimbo. Top chifukidziro pamwe cellophane uye insulated, akapfeka makushe masokisi. Mushure maminitsi 15, ari tsonyera anogona kubviswa. imi mose kuita 10-15 dzokuvhiya, zvichienderana chirwere.

Home mafuta Spurs achangopfuura inogona kugadzirwa mune imwe nzira. The mbiya extruded chubhu upi mwana ruomba, mumwe zai mbishi Wakawedzerwa uye 10 ml vhiniga. Zvokubikisa yakasananiswa kwazvo, uye akashandiswa yapfuura musha kwemafuta.

tikaitira nemiriwo

Mabatirwo Spurs evanhu pazvitsitsinho zvavo kazhinji kuitwa tichibatsirwa miriwo. Somuenzaniso, tora rimwe itsva duku yorukato mashizha uye vakapfuura navo kuburikidza nyama mukuyi. 2 tbsp. l. kunoguma vakawanda kupararira pamusoro jira uye zvairevei nekomichiyakazara kuumbwa chaitika. Kugadzira tsonyera bhandeji. The nzira rinoitwa daily usiku. Maererano N'anga, marwadzo yekudyidzana kuserera pashure vaviri mavhiki kushandiswa, uye mwedzi gare gare chaitika kugadzirisa zvachose.

Glass horsetail rwakapwa brewed 3 litres mvura inopisa, peya kusunda maawa ipapo yakasvinwa zvakanaka. The zvichiguma aizomupa iri ashaye makumbo uye mubatirire kwemaminitsi 15-20. Pashure hunorapa dzokugezera tsoka nokungwarira akapusika akazorwa kugadzirisa, "Lugol".

Simple zvavo mishonga nekuda nokurapa plantar fasciitis

Kuti agadzirire inotevera musha mumiririri 100 akabatanidza ml zvakanyunguduka mafuta chete vhiniga uye mumwe mbishi zai ane goko (milled ari kofi mukuyi). The zvichiguma muvhenganiswa rinobviswa panzvimbo nerima 3 kwemavhiki, unomutsa daily. Pamugumo yakagoverwa nguva musanganiswa vave rekuchikoro. Kana mushonga wagadzirwa, riri kureva munhu donje ikanyanya uye zvinoshanda hosha nzvimbo, cover akaramba papepa uye insulated, akapfeka masokisi. A kosi izere kurapa mazuva 35.

A mukurumbira chaizvo nzira - plantar fasciitis kurapwa sipo. Panyaya iyi, muzariro rima sipo zvaida chendarira, isa ari aruminiyamu mbiya uye akanyauka ari kugeza nemvura. Kubva zvichiguma vakawanda anorumanya. To slurry iri rakapararira pamusoro donje bhora kana gauze, akapeta akawanda akaitwa nhurikidzwa, kureva hosha nzvimbo, cover epurasitiki wrap pamusoro uye yakasimbiswa pamwe bhandeji kana sikavha. The nzira kunoitwa zuva nezuva kusvikira apora.

Polpachki guru munyu yakadururirwa imwe chakabikwa mugango uye nenharo muchoto kana huzere. Next, murwere chitsitsinho achinyatsotaurira inopisa munyu uye nenharo kusvikira munyu haachandidi. kurapa kwakadaro inokurudzirwa kuita zuva nezuva.

In mhedziso, kamwe zvakare zvinofanira kucherechedzwa kuti chaitika pamusoro chitsitsinho, zviratidzo uye kurapwa pamusoro apa, ane chirwere chakakomba. Saka, asati kuita kumba kurapwa, Zvinokurudzirwa kuti ubvunze mazvikokota uyo, zvichienderana weboka chirwere, anotendera kana kusaratidza nzira musanangurwa kurapwa.