Bindira kuruboshwe ruoko

Kana iwe kazhinji bindira kuruboshwe, ezvinhu akadaro pamwe kusanzwa uye mwoyo mupfungwa. Zvikurukuru chikonzero ezvinhu akadaro anova compression tsinga harinzwi uye kana kuchinja nzvimbo muviri. Kana tsandanyama kutandara chiveve anoenda kure. Asi mune zvimwe zviitiko, akasiya ruoko bindira zvimwe zvikonzero.

Vakawanda zvinokonzera chiveve

State of kusagadzikana zvinogona kukonzerwa kwenguva refu nokugara pamwe musana chair yake nemaoko ake uzvirasire. mamiriro ichi anokurudzira kubudikidza misha midziyo ropa uye tsinga harinzwi iyo chacho chakaipa richiripo ropa riyerere.

Bindira kuruboshwe ruoko uye nokuda kwenguva kusakara pamafudzi rinorema mukwende kana hombodo, uyewo ichaparara zvakanaka uye zvakasimba zvipfeko. Chokwadi unogona bindira mune zvemitambo, pamwe basa rakaoma kuti zvakafanira kusimudza ruoko pamusoro mwoyo revarombo. Uyezve, maoko unoshaya simba uye vanorasikirwa nehanya kwavo kuchitonhora nokuda vasoconstriction. Kakawanda chinokonzera chiveve rinova ndakagara uye basa mararamiro. Naizvozvo, kuvandudza kugoverwa midziyo ropa, edza kufamba zvakawanda uye kuita kugara muviri.

Dzimwe nguva, kuti chiveve akapfuura, kushandura nzvimbo muviri zvakakwana kuita zvimwe kurovedza kudzorera ropa wedzerai wamativi. ruoko haasi chete anorasikirwa utetsa kwayo, asi kumhanya kunogonawo kutonhora panguva isiri muviri mamiriro. Somuenzaniso, kazhinji kacho bindira kuruboshwe, kana iwe takarara dumbu rako, achiisa rwake pasi pake.

Zvirwere zvinokonzera chiveve okumusoro Mbabvu

Kana bindira vakasiya ruoko, zvinogona kuratidza kuvapo chirwere. Mumamiriro ezvinhu akadaro zvakafanira kuona nyanzvi, ndiani ngaagadze kuongorora zvokurapa. Tinotofanira vape ropa shuga kuona kana uine chirwere cheshuga ikoko. Maekisirei anopiwawo kuongorora zvichibvira kukura yemajoini kana vanofungidzirwa kukuvara.

Remuromo osteochondrosis - mumwe zvirwere iyo unoshaya simba rworuboshwe ruoko negumbo zvinogonawo kurasikirwa nehanya. Chinoitika kukunda remuromo dhisiki, rinoita etsinga inouraya. Osteochondrosis zvingabva munhu herniated Disc nemotokari kana nokuda chinopedza kuchinja pejoinhi. The chirwere kunokonzera marwadzo, iyo yakawedzera apo akatendeuka pamutsipa, mapfudzi, uye maoko kana uchifamba.

Spondylosis of remuromo nomuzongoza kunoratidzwa kukura osteophytes achitevedza muzongoza kumicheto. Kurwadziwa iri kusimbiswa mune occipital nharaunda uye kunowedzera kwebasa pamafudzi, maoko uye musoro.

Scalene tsandanyama chirwere anogonawo kukonzera kusanzwa ari maoko nemakumbo. With ichi chirwere compressed tsinga pazasi clavicle ezasi midzi brachial plexus. Izvi kwete chete bindira kuruboshwe ruoko, zvinova simba uye zvishoma anorasikirwa aikanganiswa kwayo.

Kukuvara Various of brachial plexus: ruptures pakati tsandanyama, sprains, utachiona, etc. - kazhinji kuva chikonzero chiveve wamativi, kusanganisira rworuboshwe ruoko.

chiveve kurapwa

Kana mhaka kusagadzikana kuratidzwa yemajoini kana chinopedza Disc chirwere, unofanira kuita kurapa zvirwere izvi. Doctors kazhinji taurira Anti-anogumbura mishonga Somuenzaniso, "Ibuprofen", "Diclofenac" zvichingodaro. Mune zvimwe zviitiko, chiremba prescribes mararamiro kurapwa pamwe antidepressants. Somunhu adjunct kurapwa vanofanira aite kurovedza mangwanani, kudzivirira richiripo chiveve. Kuti aite izvi, mangwanani ose, achitambanudza maoko ake mudenga, decompress dzvinya nezvigunwe. Exercise rinofanira kudzokororwa kanenge 70-80 nguva. Zvadaro kudzikisa maoko ako pasi uye adzokere decompress dzvinya minwe kunyange nguva sezvo zhinji.

Kana uine neuralgia kana Sciatica, zvichabatsira grated manyoro horseradish midzi, iyo inofanira kushandiswa zvakakanganisa nzvimbo. Uyewo zvakabatsirawo pakurapa zvirwere bhati kubva omuti vechidiki Aspen. Nyorawo mu Zvokudya zvako Ginger upfu kuti zvakakwana kunosimbisa midziyo ropa uye kunonatsiridza kweropa.

Asi vose pamusoro - zviri kuita kubatsira muviri wako. Kuti vazive chaizvo chinokonzera ruoko chiveve, unofanira kuona chiremba wetsinga. Chiremba vanonyorera rokuongorora uye, zvichienderana nechirwere, zvakakodzera kurapwa.