Chinopfupfuduka ganda: kunokonzera. Ndinofanira kuitei kana ganda rinokwatuka?

Matambudziko ganda anogona kununura taisireva uye kusanzwa. Chinopfupfuduka ganda - ichi ndechimwe rakajairika nhamo vasangana munzira vakadzi vazhinji, uye dzimwe nguva vanhu. Kuwana kunze zvinokonzera kuitika zvechokwadi, zvinokwanisika kuti kusarudza imwe nzira inobudirira kubvisa ichi kuremara zvizorwa.

Sei scaly ganda?

It Vakawana kuti yakaoma ganda flakes kazhinji pane mamwe marudzi. Izvi imhaka kukwana yaunodya rokudzora moisturizers - jikichira zvinhu kuti neve sebaceous mumasero.

Loose flakes uye kunzwa tightness ganda zvinogona kukonzerwa:

• Zvisiri vakasarudzwa nzira zvizorwa kutarisirwa uye kucheneswa kumeso uye muviri.
• An sema pakarambwa munhu sipo upfu, kuwacha softener, washing sipo, zvizorwa.
• Too kakawanda kuitwa nemvura kana yokugezera.
• Mamiriro ekunze (dzakakwirira tembiricha mhepo, yakananga chezuva).
• Overdried mhepo munguva yechando.
• Bad tsika.
• Kukwana Urume yaunodya.
• Migumisiro mishonga.
• Dermatological zvirwere.

Men, zvakare, kakawanda kuti peel they and and kubvisa ganda riri mumuviri kana chiso. Izvi zvinogona kukonzerwa doro, kutarisirwa kusvuta uye hakuvaki kudya. Nzwisisa ganda mhando ikasakendenga nomuviri chiito chitarisiko akatsvuka uye maumbirwo pachikero, saka kushandisa zvinonyadzisa nokugeda uye kuchenesa nevasori haina inokurudzirwa.

Peeling - chiratidzo chirwere?

Zviratidzo kwakadaro zvingaratidza kusimukira chirwere ganda. Chimwe chaizvozvi psoriasis zvirwere, makwapa umo vari Pink-tsvuku tint, shelled uye kuvava. Zvikonzero kuti chirwise mugadziriro Parizvino zvisingazivikanwi. Chete Pakanzi kunoratidzwa seborrheic uye kuonana dermatitis, pityriasis rosea, lupus erythematosus, nezvitsvuku fivha (Zvirwere), fungal maronda. To nhaka chirwere umo ganda vakaumba flakes anorondedzera ichthyosis. Ashatirwa penyika dermis havagoni kushivirira kugara yokuchenesa (shambuu, sipo, yokugezera gel), uye zvinoitika zviratidzo kuipa.

With kuperevedza mavhitaminzi A uye B2 zvakasimba scaly ganda pahuma, mhuno uye nenzeve, makatsemuka kuonekwe pamiromo. Panguva kubereka, vakadzi vakawanda nokuchinja rehurumende kwokunze yokufukidza zvakaipisisa. Saka muviri kunoratidza kusava mahormone, kunyanya inonzi estrogen. Wrinkles, laxity, akarasikirwa elasticity ganda. Kuti tizive zvinokonzera peeling zvakakodzera kutsvaka rubatsiro. Nyanzvi munyaya iyi dermatologist allergologist, infektsionist chiremba.

Zviratidzo ganda rakaoma rokutanga

The maitiro zviri pakaoma mhando ganda vari:

• Kuramba kunzwa pamusoro tightness ganda.
• Matte pedza.
• Mutete ganda.
• Kakawanda panowanikwa akatsvuka.
• Kuvaviwa.
• Peeling.

Kana zvaunoita chiso chako ganda zvaoma uye chinopfupfuduka, zvakakodzera kuenda beautician, ndiani kusarudza nzira yakakodzera nokuda rehydration. Izvi mhando ganda asingatani mangwanani wrinkles kuti havasi kudaro nyore kubvisa, uye nokukurumidza kuchembera.

ganda Dry (xeroderma) anogona chokuita metabolic zvirwere mumuviri, uye zvirwere thyroid. Dead ganda nezvimedu kuunganidza pamusoro pemvura Epiderme e, vari kutanga peel they and and kure. Kuvaviwa anogona kukonzera dermatitis, saka chokutanga unofanira kubvunza mumwe dermatologist.

In Muzviitiko zvakaipisisa, ganda rakaoma chaizvo anotanga kutsemuka, pane maronda. It hwakazara chirwere kuzvidzora.

Chinopfupfuduka ganda: kurapwa

Kuwana chinokonzera xeroderma, unokwanisa kutanga kubvisa zviratidzo. Kana dambudziko iri kushomeka humidifying kana nokukurumidza kwemvura kuti mwando pachiso, zvakakodzera kunhonga zvizoro rurefu zviri mafuta zvinoriumba. Kubatsira zvinodhaka kurapa chete zano chiremba wacho. munowanika vanofanira hydrocortisone (0.5-2%) ari kuronga rwiyo.

Kana iwe peel they and and kure ganda riri mumuviri, zvakakodzera kuchinja gel, sipo. Vanogona kubereka zvakadaro zvakaitika pakutanga. Chiso nani kugeza nemvura yakachena kana decoction yemakwati. Lotions uye tonics kujekeserwa ngaarege ane doro, izvo zvinokonzera yakaoma uye it ganda.

kunyatsotarira ganda rakaoma

Beauticians akakurudzira varidzi yakaoma ganda mhando, tora mvura kurapwa havasi anopfuura 2 kanomwe pazuva. Izvi zvichabatsira sebaceous mumasero kushanda zvakanaka uye kubereka runodiwa uwandu dzinongoitika hydrating zvinhu. ganda Dry 'anofarira' usingapisi kana kutonhora mvura, asi chero zvakadaro havana kupisa. After washing kunyorovesa zvinyoronyoro pechiso dermis ane nyoro nejira. Vachidzipukuta zvinotungamirira akatsvuka uye bundu.

Apinza kugeza nguva dzose kushandisa moisturizing mafuta kana cream. Nokuti ganda akaoma kwazvo, unogona kuedza Cocoa ruomba kana womukokonati. Nokuda zvakamisa hurongwa kuti ane kuti Epiderme e anopiwa zvinovaka muviri, mamineral mavhitaminzi. Face uye muviri siyana rinokwatuka, scrubs zvinofanira kushandiswa hapana anopfuura 1 pavhiki, kuti arege traumatize ganda-akaomeswa.

Kupa beautician?

Beauty Salons kupa maitiro anotevera kubvisa ganda rakaoma:

• Biorevilitalizatsiya - pari kupfuura kufarirwa nzira ganda mwando saturation. Kuburikidza nzira siyana (chisimbiso mikropapula) akatanga hyaluronic acid, iyo inotanga muitiro dzinongoitika collagen inotungamirwa. The furemu akasikwa kubva gialuronka, collagen uye elastin, vachaita kutadzisa unyoro uye sposobstvat rimire wrinkles.
• Iontophoresis - kana uine yakaoma ganda flakes, nzira iyi angadzorera mwando mwero uye kusunungura kusanzwa. The nzira ine pakurapa ganda, kuti mumwe mushonga, duku galvanic ano voltage. CNS vanoshingaira ions zvitange chiratidzo, uye muviri rinotanga kuti yoku-.
• Mesotherapy - rinoitwa panguva dzakasiyana zvairatidza: mburwa, tasara tisina mvura ganda, wrinkles, rosacea, etc. The kugadzirira vari kutarisirwa needleless jekiseni, uye (pulsed iontophoresis) ... nzira basa - kuwedzera fibroblast basa. masero ava basa kugadzira collagen uye elastin.

Salon kunokwanisa chete aitwe vanachiremba vane dzidzo yakakodzera (beauticians, dermatologists).

Sei kusarudza moisturizer?

ganda rakaoma kwazvo pachiso uye muviri anoda kugara uye zvakakodzera kutarisira nekushandisa moisturizing ruomba, mumwe mafuta, a mukaka, mumwe tonic. Izvi zvichabatsira kudzivirira akatunhidzwa Epiderme e kubva yaivhuvhuta zvezvakatipoteredza zvinokonzerwa - mhepo yakasimba, mhepo inotonhora, ultraviolet nemwaranzi. Cherechedzai inofanira kubhadharwa kuti ganda maoko uye chiso.

Zvinoreva mafuta-inobva zvakanaka kubvisa kushaya unyoro. On chiso vakashandisa mafuta kubva mazambiringa mbeu, womuarumondi, shea ruomba. Vashambemo chinodiwa kushandisa mukaka, semuenzaniso, Lait Demaquillant Absolu (Vichy), Natura Siberica. The dambudziko nzvimbo pamusoro muviri apo ari peeling pane ganda, inogona lubricated namafuta omuorivhi.

Pakati zvizorwa Formulations nani vanosarudza pezvitsiga anomiririrwa mu Pharmacies: Vichy zvigadzirwa (Lipidiose Nutritive), Bioderma (Atoderm). Natural zvinhu nekusimba kuburikidza tsvakurudzo chiito kuchakubatsira kudzorera ganda freshness uye elasticity. Zvakaipira munowanika ndiko mutengo wavo, inova dzakakwirira zvikuru kupfuura avo rinowanika zvizorwa muzvitoro. Kana kutenga moisturizer, unofanira kuteerera kuuya zvinoriumba. Kuti kuvhiya zvakanakisisa zvakakodzera, iyo ine hyaluronic acid, vhitamini E. The mutengo achaenderana mugadziri dzinongoitika ingredients. Dzimwe pomutumwa anogona kusarudzwa zvakanaka, saka zvakanaka kuti kutsvaka zano kubva nyanzvi beautician kana dermatologist.

The chiso ganda rinokwatuka kure: zvokuita kumba?

zvinokwanisika kubika mumba zvinoreva kuti moisturize ganda overdried hapana kupfuura dzinodhura rakapera zvigadzirwa. Zvakanakira dzakakurumbira Recipes zvinosanganisira Kuwanikwa anodiwa zvokubikisa dzinongoitika mavambo uye chivimbo dzinongoitika zvigadzirwa.

The rakakurumbira mumhuri kugadzirwa nzira dziri ganda kutarisirwa chifukidzo. Nechekare pashure kushandiswa migumisiro vokutanga vachava kuoneka, kana iwe kutora steamed mukaka, O flakes (1 tbsp. L.) Uye kuwedzera kwavari aidya chipunu ruomba musha. Pane dzakasiyana uchi, ruomba, mafuta yokurenda chizi (mukaka).

Dry ganda Mask ikodzere pamwe tocopherol (vhitamini E). Mutengo mhinduro iri chemishonga - 35-45 rubles. (20 ML). Cocoa ruomba (1 tbsp l..) vaifanira itye ari kugeza nemvura, wedzera 1 tbsp. l. Liquid vhitamini E uye zvakafanana nemafuta gungwa buckthorn muchero. Tocopherol sezvo zvakanaka lanolin (1: 2). Chiso Masiki kuchengeta kupfuura kweawa, uye ipapo nemvura inodziya kana achishandisa nyoro chipanji.

Chinopfupfuduka ganda? Homemade ruomba kubatsira!

Recipe pamwe Vitamin E

1. Bika chamomil (1 tbsp. L.) Unotutuma mvura, uye Drain.
2. Wedzerai hafu yetea kuti glycerin 2 tbsp. l. chamomil decoction.
3. Nokubatanidza zvichiguma musanganiswa pamwe camphor uye mafuta Castor (1 hr. L.).
4. Pakupedzisira wedzera 10 Madonhwe tocopherol mhinduro.

ruomba Izvi zvinogona inochengetwa firiji kusvika 5 mazuva.

The aiitwa zvakadzama hydration

1. The pulp pamusoro Aloe kuporesa (2 tbsp. L.), hwakakanyiwa glycerol (0.5 hr. L.).
2. Wedzerai madonhwe mafuta omuorivhi shoma.
3. The zvichiguma sezvamunoita rakasanganiswa mafuta chero zvinokosha (kunonyanyisa 7 madonhwe).

Recipe pamwe wakisi

1. Coconut mafuta (3 tbsp. L.) yakavhenganiswa nemvura yakachena (3 tbsp. L.), uye yetea yemafuta omuarumondi.
2. Wakisisi (1 hr. L.) Hazvisirizvo ari kugeza nemvura uye hwakakanyiwa yapfuura zvinoriumba.
3. Zvadaro akawedzera mafuta omuorivhi (2 tbsp. L.) Uye chipunu hafu borax. Panguva kubika zvokubikisa zvakafanira kuti kumutsa nguva dzose.

Nutrition uye kudya

Scaly ganda anotaura pamusoro kushaya anobatsira zvisaririra okunze, mavhitaminzi, uye zvinwiwa kuti vapinde muviri achinyanya nezvokudya. Saka, zvokudya zvinofanira kuva dzakawanda dzinobatsira zvigadzirwa sezvinobvira. Zvakafanira Epiderme e mavhitaminzi E, A uye B zvinowanika michero yakasiyana-siyana uye nemiriwo. Asi kubva mafuta nyama, bhekoni, aisvuta, zvomumagaba, mafuta zvinobata mukaka zvigadzirwa zvichabviswa achasiyiwa. Meat yakanakisisa zvaparadzwa usingashandi mari, kusanganisira huku.

Kana zvaunoita chiso chako ganda zvaoma uye chinopfupfuduka, zvichida akanga asina zvakakwana vhitamini A. In iyi, unofanira kuwedzera uwandu makarotsi, apricots (akaomeswa apricots) uye mitema miriwo zvokudya. Natural vhitamini E rinowanikwa nzungu, chiropa, mbeu, mazai (zvinogona kukonzera Kurwara, saka Vimba pavo hakuna zvakakodzera). Hypoallergenic Kudya zvinofanira kutevedzerwa, kana chikonzero kuoma, kuvaviwa uye flaking ganda ane chirwere.

Kudzivirira akaoma ganda kumeso uye muviri

Vanobatisisa mazano uye mazano unogona kukurumidza kubvisa matambudziko pamusoro-yakaoma ganda:

• Edza kutora mvura hapana anopfuura 2 kanomwe pazuva.
• Tsiva sipo gel kuti ruomba nechimwe.
• Moisturizers nokuti muviri nani kupfeka nyoro, ganda yakachena.
• Shandisa sunscreen kana paine chinopfupfuduka ganda munguva yechando.
• Munguva kudziyisa mwaka imba zvakafanira humidify mhepo nokubatsirwa dzinokosha mano.
• On inopisa, mazuva jeka pachiso kushandisa dzemauto pamwe UV kudzivirirwa.