Fish mafuta "Meller": kurayira, kubatsirwa uye kukuvadza

Fish mafuta "Muller" mirayiridzo Chinyorwa anorondedzera ari gadziriro raiva musanganiswa glycerides ose acids siyana.

How kuwana mafuta hove

Izvi zvinhu akanga zvikaramba kubva chiropa uye tsandanyama nehove huru zvomumvura vanorarama pachando munyanza mumvura. Idzi dzinosanganisira: cod, Norwegian Sarimoni, herring uye mackerel pasión. Of makirogiramu maviri zvomumvura chiropa hove vanogona anenge mazana maviri namakumi mashanu magiramu mafuta hove.

pharmacokinetic ehupfumi

Fish mafuta "Muller" User Application rinotsanangura sei munhu gadziriro rine mavhitaminzi uye mafuta acids, zvakafanira kuti upenyu akabudirira hwevanhu. Vanobatanidzwa naOmega-3 naOmega-6 mafuta acids zvinobatanidzwa kukura insulin uye chengetedza zvomudumbu pezvakaitwa uye vane basa iri muviri mafuta.

Data acids kunokosha nokuti haagoni kubudiswa mumuviri, saka unofanira kuuya pamwe chete nezvokudya. Dzinoita kuti pave Absorção de Água mafuta nomuviri uye zvakanaka kuti kumwoyo.

mafuta hove "Meller" Chinyorwa anorondedzera sei mushonga kuitira kwakakodzera pfungwa basa. Narwo vari nani zvishande mabasa uye braked chinopedza kwendangariro.

mafuta hove yekudyidzana kunowedzera kugutsikana kweserotonin muuropi uye anowedzera kunetseka kwevari nhengo.

Chii mavhitaminzi rine mafuta hove, "Moeller"

Instructions kutaura mavhitaminzi mbiri huru huri gadziriro. retinol ichi uye ergocalciferol.

Nekuti vhitamini A anoramba ganda utano, mucous membranes, maziso, zvipikiri, bvudzi, uye yekudyidzana sipidhi vasachembera mumuviri.

Vhitamini D - rinokosha chaizvo yakabatana muviri, sezvo achibatsirwa ake tibatsirwe calcium, phosphorus nevamwe chero zvinhu. Uye ichi, akavapindurawo, zvinokosha pfupa kukura. vhitamini ichi kunokosha vakwegura uye vana.

Fish mafuta "Meller": kurayira, kubatsirwa uye kukuvadza

The mushonga mukuru nomugumisiro akanaka pamusoro Nhengo dzomunhu. Iye anogona normalize kufurirwa, yekuzvidzivirira dzichiri nechirwere cheshuga uye kudzivirira arrhythmias.

Inogona kukubatsira uzvidzivirire mupfungwa uye kuora mwoyo. It waanodzikisira ngozi malignancies kunonatsiridza zvinyama kunovaka muviri, kuderedza anogumbura urongwa, uye uropi rinotanga kushanda panguva kaviri simba.

Asi usakanganwa kuti pangava kunaka divi, saka regai nguva dzose kubvumidzwa kushandisa zvinodhaka. Usakanganwa kuti mafuta hove - imwe pfuma chinogona kukonzera neutachiona.

Uyewo, Norwegian hove mafuta "Meller" kurayira hariudzi kushandiswa mune varwere thyroid chirwere pamwe havachanyatsogoni chiropa uye itsvo basa, vakadzi vane pamuviri uye vanhu vachitambura kubva gallstone chirwere.

Musatora nemishonga usina chawadya, sezvo izvi zvinogona kukonzera intestinal kugumbuka.

Godsend vana

Zvakaoma kuwana mwana kunwa shata mvura, uye kunyange mweya yakaipa. Asi zvino rubatsiro vaibva Norwegian kambani kuti asunungurwe mafuta hove "Meller" pamwe ndimu munuhwi. Guide rinotsanangura mushonga uyu sezvo capsules, ndizvo chose isina ari mamirire kwakanaka.

chokushandisa ichi - a godsend chaiyo vana. Handiti, rine zvakarurama hwomwana muviri vhitamini D3 uye zvinokosha mafuta acids. Doctors dzinorumbidza kutora capsules maviri pazuva. Izvi zvichava zvakakwana kuwana zvinodiwa nomuviri dose anoshanda zvinhu.

Mwana anogamuchira vhitamini D uye mafuta acids, zvakakodzera kuti kashanu pavhiki kudya zvikamu zvikuru mahombe gungwa hove. Kupedza dambudziko iri rinogona hove mafuta "Moeller".

Instructions, mashoko anoratidza kuti chigadzirwa - iri rakaisvonaka wokutsiva dzinodhura culinary zvigadzirwa. Kushandiswa zvinodhaka mhinduro dzose kunovimbisa ruzhinji utano matambudziko vacheche uye vakwegura mbudzana.

mazano pediatricians

mafuta hove "Meller mwana" Chinyorwa anorondedzera sei mushonga, iyo kuzvigona zvirwere pauduku kwakadaro:

- vasingadzoreki ndangariro;

- kakawanda chikosoro;

- kuvandudzwa kutapata;

- kunyanya kuoma ganda;

- Zvinotambudza mupfungwa uye kuora mwoyo;

- uyewo kusava vhitamini D.

vana vaduku pasi makore maviri inokurudzirwa kutora mafuta hove kudzivirira kusimba. Sezvo nzira unotora vazhinji vhitamini D, izvozvo zvinoita kukura tsandanyama uye mapfupa nyama zvakanaka, uye anosimbisawo zvirwere.

mafuta hove zvakanaka kuti kushanda kwendangariro ari muviri duku, zvakarurama siyana uropi uye Inowedzera chirongwa nomusoro.

mafuta Fish "Muller" vana nemirayiridzo kuti zvinodhaka kuti chokuita maitiro. vana Hyperactive zvakawanda vanoteerera uye nokutsungirira, saka kuwedzera vaita kuchikoro unongotaura. Pane kufarira kuverenga, kudzidza uye zvimwe zvishande mabasa.

mafuta hove iri mvura inokurudzirwa kupa kiddies nemakore mitatu.

Ndinogona kushandisa mafuta hove nhumbu

Vanachiremba havana kutokurudzira kushandiswa panguva yepamuviri. chigadzirwa ichi zvinogona kushandiswa nevakadzi lactating, asi chete kana kwayo kubatsira kuti mai kwakakwirira zvikuru kupfuura ngozi mwana.

Vakadzi vane pamuviri risimbiswe mafuta hove, iyo haina kuwana kubva chiropa, uye kubva tsandanyama tishu. imwe gadziriro yakadaro zvakananga ichipfuura wandei zvokukura kuchenesa uye chete ine zvinokosha mafuta acids. Mavhitaminzi A uye D ari Zvinoumba yokuvirisa akadaro haana kuiswawo, sezvo vari simba allergens.

Anogona kuhove mafuta rubatsiro kuderedza uremu

Caloric zviri zvinodhaka chaizvo. 100 g Pfungwa raiva 900 Kcal. Asi, pasinei neizvi, chishandiso chinobatsira kurwisa kufutisa.

Yokufutisa kunotungamirira ndechokuti tsandanyama uye mafuta rukoko kutindivara kuti jekiseni. Ndicho izvi uye ndiye anokonzera mafuta unopfuta rikurumidze. Panoti kuti kubvisa mamwe kilos vachava zvakaoma chaizvo panguva yakaderera nehanya. Wedzera zvokudya iine acid naOmega-3, uye uremu muitiro kuchaita mhanyisa kanoverengeka.

Masayendisiti ichiitwa nhevedzano kuedza iyo yakawanikwa kuti kushandiswa mafuta hove Kudya Inowedzera muitiro ndichiva kubvisa mafuta uye kwetsandanyama.

Reviews vanhu vanoshandisa mafuta hove uremu, dzinoratidza kuti zvinodhaka chaizvoizvo kunobatsira kubvisa yokufutisa. Zvechokwadi, izvozvo Inowedzera chirongwa muviri, uye ane zvishoma laxative nomugumisiro. Zvisinei, chakabatsira hakungagoni kukwanisika pasina kudya zvinovaka muviri uye kurovedza muviri.

Tapota ona kuti kushandiswa guru kwazvo mishonga zvinodhaka kuchaita chirwise kukura echirwere hypervitaminosis.

Kana uine kuti kuvhiyiwa, regedza kushandiswa kwezvinodhaka kwemazuva mashomanana asati.

Terms of kuritenga uye kuchengetera

mafuta Fish "Muller" anogona kutengwa chero chemishonga. The aiitwa zvinodhaka ichi Zvisinei inodikanwa, usati kushandisa unofanira zvachose kubvunza chiremba.

Ramba mudziyo inomira kubva unyoro uye chiedza. The mafuta zvinofanira kuchengetwa panzvimbo tembiricha isingadariki gumi Celsius. Dzivisa kuoma nechando. Pasherufu upenyu kubva mukurima musi - makore maviri.

mafuta ehove - rubatso muduku uye utano hwakanaka. Zvisinei, kuti tinzwe zvakanaka, unofanira kurarama mararamiro utano uye kudzidzisa vana vavo kuti izvozvo.