Havakwanisi chikafu

Nyaya kufutisa munyika dzakawanda kwava dambudziko renyika kukosha. Vanachiremba vanoti kwemakemikari anobudiswa kana hormone zvirwere mumuviri, zvoita kuti simba kudya, muri dererei. Vagari zvakawanda zvakajairika havakwanisi chikafu kuti aratidze pachinhu chimwe chigadzirwa vakasarudzwa kana kune imwe boka zvokudya.

List kuti kufarira chef vakafutisa varume nevakadzi rinotungamirirwa chocolate, machipisi, zvinwiwa, doro uye tsoka kutsanya. Varwere vanotsutsumwa kuti havagoni kupfuura nokukoka storefronts. Panguva kweminda maonero zvokudya Analytical kuuropi anotora chiratidzo anyanyopera simba kumisa. Just kufanana vanosvuta, vakapindwa muropa nezvinodhaka uye zvidhakwa. Error ruzivo anouya chete mushure kunyanya saturation.

nezvokudya nedoro zvakaoma kuziva zvikuru vanorwara, zvakare, kufanana muropa nezvinodhaka uye chidhakwa. Zviri kunyanya kuoma vechidiki vazive kuti havagoni kudzora dzavo zvokudya yaunodya rikurumidze.

Muropa chikafu kunooneka unhu vanorwara. The yakarurama zvikuru chinoratidza mupfungwa chinhu kukura kufutisa kuti murwere ari kuedza kuvanda vamwe zvokudarikidza yake.

Kuvimba zvokudya kazhinji dzinoratidzwa chokuti, satiated, munhu ruchiramba mwoyo pfungwa mhosva. Saka, kushushikana kusashanda ehurumende, uye kuti ribude kwazviri, kunodiwa kudya zvakare. vanhu avo vakakwanisa kuderedza uremu, imi munoziva kuti zvinokosha kuti tidzivise mamiriro ezvinhu akadaro. Kana taifanira kuenda mhiri isingachinji zvokudya, ipapo chero zvazvingava haagoni kuva kutya. Chain maitiro "kushushikana - zvokudya" kurega zvakaoma chaizvo, dzimwe nguva hazviiti pasina rubatsiro nyanzvi.

Kurangwa, mupfungwa kugadzikana, vane kwedu vanhu kurapwa kurapa kuvimba chikafu.

The kuoma kugadzirisa dambudziko chero muropa riri kuti murwere vakachengeta chinovhiringidza pakati mashandiro chikamu kuti uropi anokonzera nokukurudzirwa, kurudziro panguva samolecular chechetere. Saka zvakaoma kuti vanhu kuona zvinofadza uchimuka kubva ekunze, kubva kubudirira maduku uye acquisitions, kubva mbatya itsva, kufambidzana nomumwe munhu, shamwari uye voukama. Kugadzirwa dzinongoitika mafaro vanhu akadzidza kukurudzira doro, kushandisa zvinodhaka, mitambo uye zvokudya. Kunyange inokuvadza uye kuparadza muviri nemishonga kwete kurega muropa kwavo muropa.

With kukura ano mushonga mikana kuvimba zvokudya chirwere kuti rinorapika. Kuti ive nhaka chinoita kuti kufutisa uye kupindwa muropa vawana mukufamba upenyu anogona kubudirira kuchinja vanachiremba uye nezvezvokudya.

• Chokutanga, munhu anofanira kubvuma make kuti dambudziko riri kuibva, uye ariko. Achiratidza kufungirana vanofanira kuongorora maitiro avo.
• Muyanzvi munhu nguva dzose vachidyisa, asi anoziva zvakaipa kunoita kuti utano ayo, magariro kwadzakabva uye nokuzviremekedza.
• saturation kwacho kunotora kusvikira abdominal marwadzo kune yakanyanya kusanzwa mudumbu.
• Food nedoro kunoratidzwa ndechokuti vanhu vanorwara Anoda kudya oga. Chido kudya ndega kufarira chigadzirwa chakasimba zvokuti netsa kunyange vana patafura, kunyanya kana vachida chokuita kuchiva mundiro.
• Zvichienderana munhu kudya kunovhiringidza anotaurwa nevamwe maererano kudya kwake, zvokudya sarudzo. All hurukuro pamusoro zvokudya, iye anoona sokutsoropodza parutivi rwake.
• Kazhinji vanhu vakadaro vane pfungwa mhosva chokuita nokudya.
• Paroxysmal Absorção de Água zvokudya usiku kunoratidza dambudziko.