Inobatsira mudzi: celery kunobatsira kunatsa muviri

Vanotaura vanoti celery kunounza mufaro. A yakawanda detox zvokudya uye mazuva kutsanya ndiko kutyaira celery - miriwo pamwe yakananga kunhuwa uye Spicy kuravira. Rinoshandiswa uremu uye seinokonzera mavhitamini, kunyanya kudiwa mukutanga yechirimo. In kubika, shandisa mudzi celery pemashanga uye mashizha (zvichienderana norudzi chirimwa). Mubatanidzwa zvakasiyana siyana Quick. Chii chakanaka kuti muriwo ichi?

Rudzii celery, uye chii Inodya?

Izvi kazhinji-gore maviri chirimwa mhuri amburera. Kazhinji, sezvataurwa pamusoro apa, jira, kwaikonzerwa uye mudzi. Mashizha akafanana parsley mashizha, chete yakakura. Inflorescence - amburera akaumba maruva yakajeka. The hunde anogona "vymahal" kusvika imwe mita. Celery Aizoberekerwa Mediterranean. Haashiviriri kwemvura uye murombo nevhu, hazvina kukura muutapwa. Kazhinji angarayira kushandisa celery mudzi.

Zvechokwadi mudzi ichi? Celery: makemikari anoumba

In celery rine yakawanda mavhitaminzi siyana C, PP1, K, B6, B2, B1, E, chicherwa munyu, yavaibvisa, ayodhini, simbi, potassium, magnesium, phosphorus, mapuroteni, zvinokosha anonhuwirira.

Imhandoi pfuma rine mudzi? Celery: kosha ehupfumi

Celery zvakakwana rabvisa muviri kuti muchetura, zvinokosha kuti vaya vanoda kuderedza uremu kana kubvisa cellulite. Uyewo, uyu chishamiso mudzi kunobatsira kutsungirira hope uye neurotic. Celery kunobatsira kuderedza ropa shuga yomuropa, kunonatsiridza muviri uye zvirwere. Chimwe aphrodisiac simba chaizvo anonzi mudzi. Celery, maererano Chinese zvitendero, kunounza upenyu kuwirirana uye zvakanaka. How kubika mudzi?

Kugadzirira celery mudzi

Kuti muzadze muviri zvegore mavhitamini, gadzirira Salad kuti muriwo ichi. Izvi havazodyari rinonaka chete, asiwo kubatsira.

Salad manyoro celery uye hanyanisi

Unofanira:

• mudzi (celery) 100 g;
• chives kuvat - 300 d;
• 1 tbsp. nendiro ndimu muto;
• 2 tbsp. spoon muriwo mafuta;
• kumini, dema mhiripiri, dzekorianderi, parsley (kuravidza).

Celery chendarira, dimura ari hanyanisi nenguvo dzakarukwa zvakanaka. Wedzera kuti ruomba nezvinonhuhwira uye isa zvose zviri mugango. Wedzerai mvura shoma uye simmer pamusoro yakaderera kupisa kusvikira munyoro. Agadzirira saradhi dzabuda mundiro uye kushumira two chilled.

Mabatirwo celery mudzi

munyu excretion

Sezvataurwa pamusoro apa, pane celery rine yakawanda magnesium, izvo zvinosimudzira kubviswa munyu kubva mumuviri. Kuti aite izvi, tora 1 kg mumidzi, vatatu Lemons ndokurasikirwa kuburikidza nyama mukuyi zvose. All sanganisa uye incubate musanganiswa munzvimbo ine rima kwemazuva manomwe. Zvadaro Svinai muto uye kuwedzera 300 g uchi. Inwa imwe spoon katatu pazuva. Chengetera mufiriji.

frostbite

Bikai imwe fő mvura 150 g celery midzi. Cool kukamuri tembiricha mvura uye kuderedza nayo chilblained muviri.

achirwadza

Bikai vaviri celery nemidzi wozvidyira, kunwa decoction. Pane zviitiko apo nzira iyi yokurapa zvakabatsira, kunyange vanhu vakanga vasingagoni kufamba.

chisimbwa

Two spoon kubva grated pamusoro wakanaka grater nemidzi kuti vanoomerera pane girazi remvura inotonhorera. Mukombe wechitatu katatu pazuva kwemaminitsi 20 vasati vachidya.

atherosclerosis

Nokuti kudzivirira chirwere ichi zuva nezuva, wedzera miriwo iyi ndiro zvose. Nyorawo mu zvaunodya celery, uye imi muchava kukanganwa zvose pamusoro zvirwere zvakawanda.