Kana kuwedzera muna bergamot they? Kubatsira uye kukuvara chigadzirwa

Tea pamwe bergamot - mumwe kumbonyanya yakakurumbira zvinodhaka kuti vanoda kuti akomborera pachako, kwete chete vatongi, asiwo nguva nenguva kuti vapinde. Strong uye unofadza zvikuru munuhwi anoita zvinoshamisa zvinonaka tii. Zvisinei, chii bergamot, zvinobatsirei uye inorwadza munuhwi ichi, nzira kwayo kugadzirwa uye kushandiswa - izvi vanhu vashoma chaizvo kuziva.

Nzvimbo chikumbiro bergamot

Bergamot - a maranjisi chirimwa, raiva mhuri Rutaceae uye mugumisiro vachiyambuka ane orenji uye citron. Zvibereko muti uyu zvakafanana zvikuru dzose Lemons, kunyange pane dzimwe mhando.

In maindasitiri chikero inotengwa kubva mafuta bergamot muchero, mashizha uye matavi asi kupfuura zvose pamberi svuura muchero. The mafuta inoshandiswa zvizoro, perfumery, muna aromatherapy, kubika kana uhwiro iri tii. Bergamot, kubatsira uye pokukuvadza vanozivikanwa kwenguva yakareba, asi unofanira kushandiswa nokungwaririra, sezvo ane zvimwe contraindications.

Useful ehupfumi kuti bergamot

Mukuwedzera nayo anorwira aesthetic uye gustatory mafaro, bergamot anewo zvakawanda zvinobatsira zviri muviri. Somuenzaniso, kana iwe wedzera chero mafuta masaja ose bergamot, shandisa mafuta pachamera ne kakawanda nokuda unonyaradza marwadzo, akambozvishandisa kuuraya utachiona uye kunyaradza zvivako zvinomera. Massage pamwe kushandiswa kwayo kwete chete kudzima marwadzo uye kuderedza tsandanyama kukakavadzana, asiwo yekudyidzana anovandudza ganda ezvinhu.

Uchisiya kuti madonhwe mafuta bergamot vashoma dzemauto, unogona kuwana mukana wakanakisisa chishandiso kurapa zvirwere ganda siyana, sezvo izvi anewo Anti-anogumbura mugumisiro. Nekushandisa ruomba akadaro anogona kubvisa mburwa, mburwa, zera makwapa, mamota, maronda uye unocheka, Uchipisa nezvimwewo. Uyezve, anoita basa sebaceous omumuviri, chinonyaradza ganda, pores, ane deodorizing uye antifungal kwebasa. izvi zvose zvinoita bergamot zvinokosha shamwari vanhu vane jikichira kana mubatanidzwa ganda.

Zvisinei, vakawanda mafuta bergamot rinoshandiswa aromatherapy - madonhwe mashomanana anogona kuderedza kunetseka, kuzorora uye kudzikamisa tsinga. Zvichabatsira kubvisa mwoyo, kutya uye vadzosere chivimbo. Rakabatanidzwa nemafuta bhuratifuru uye elavender bergamot akadzikama uye kubvisa pfungwa, kunomutsa pfungwa kugona uye ndangariro, riri kuku- pamberi chiitiko chinokosha: bvunzo, bvunzurudzo kana bhizimisi Nhaurirano.

bergamot kurapwa

Tisati kushandisa nokuti mishonga upi chirwere bergamot, kubatsirwa uye kukuvadza izvo kusimba muviri asati aizvinzwisisa, iva nechokwadi kuti kubvunza chiremba wako, nokuti muti ine contraindications uye marwadzo. Somuenzaniso, bergamot inoita ganda pangozi vanoshingaira rezuva mwaranzi, izvo zvinogona kukonzera kutsva, kunyanya vanhu vane tisanzwe ganda. Saka, hazvina zvakakodzera kushandisa mumakenduru kana lotions namafuta ichi asati kubuda.

Asi pane mamiriro ezvinhu umo kushandisa chokushandisa ichi hachisi basa chete, asi anobatsira chaizvo. Pane kuzvimba mumuviri - kubva vanhuwo inotonhorera cystitis. Inhalations vane bergamot mafuta kuderedza nasal kuzara, zviite kufema, sinuses zvakajeka uye kuderedza tembiricha.

Nokuti pakurapa venereal zvirwere, kuzvimba urogenital ezvinhu, tinoratidza kushandiswa tampons yanyatisa 2-3 samadonhwe mafuta bergamot, uye dzimba dzokugezera sezvi- chishandiso kurwisa dambudziko.

Pakurapa stomatitis akashandisa simba mafuta bergamot yaiva 1 donhwe rimwe girazi remvura inodziya.

Bergamot: zvakanakira uye pokukuvadza

Pasinei hombe-siyana buffs, Bergamot iri contraindicated mune zvimwe zviitiko. Mukuwedzera neimwe intolerances vamwe vanhu, vana pasi makore 12 haina inokurudzirwa bergamot. Damage kana kuti kushandiswa anogona kupfuudza kubatsira, sezvo zvakakomba tsvakurudzo panyaya iyi inoitwa.

Mune zvimwe zviitiko, mafuta bergamot anogona kukonzera nokupfupfudzika vakadzi vane pamuviri, saka, kubva pakushandisa ayo anofanira kusiyiwa. Kunyange zvazvo vanaamai vechiduku zvinobatsira chaizvo nokuti kunonatsiridza lactation.

Special zvinhu zviri bergamot, furokumariny anogona kukonzera zera makwapa pamwe kushandiswa kwenguva refu kana kubatwa kwavari. Saka, asati kushandisa dzemauto kuti kumeso kana chinetso nzvimbo anofanira kuedza pamusoro utano ganda nzvimbo.

Bergamot mukubika

Kana uchibika bergamot chinwiwa rinoshandiswa senzira omesa. mashizha kana michero anowedzerwa chete maererano kuravidza zvaunofarira chero Quick: makeke, zvihwitsi, nyama uye muriwo ndiro. Ravirai zvinoitwa zvokudya zvakadaro zvakasiyana-siyana, sezvo bergamot ane yeshoko kwazvo, saka iwe azvipe zvishoma.

Bergamot inowanzonzi akawedzera kuti liquors kana liqueurs, nokudaro achivapa kujairika kunaka uye zvakanaka.

Application Notes

Zvichienderana sei uchishandisa bergamot, kubatsirwa uye kukuvadza zvibereko ichava yakasiyana. Saka, unofanira kurangarira mashoma mitemo nyore.

1. unofanira Asati atanga kurapa kubvunza nyanzvi.
2. Zvizoro vane bergamot kuedzwe pamusoro utano uye sanganisika nzvimbo ganda vasati kushandisa.
3. Kana zvakanaka kuitwa aromatherapy kunokonzera kusanzwa (chikosoro, kupfupika kufema, dzungu), vanofanira kuraswa kubva mberi kushandiswa.

Usati vatenge woga kana nhengo dzemhuri mafuta kwakadaro, dzidza pamusoro sei kushandisa bergamot, wongororo nezvazvo nyanzvi, zvinobvira contraindications uye zvinhu. Pashure pezvose, nyore kuregeredza kungaita kuti nemigumisiro.