Tea matum kubva Thailand: sei yokubika?

The musika tea zvinoorora kusiyana. Pano unogona kuwana kwete chete yaizivikanwa zvose matema uye mitema mhando. Mumakore achangopfuura, kuwanda akawedzera kuwanda zvekumwe kwemarudzi, pakati izvo Thai tii matum.

Fruit muti mari yechibatiso: munhoroondo zvinhu

ReIndia ndiyo mari yechibatiso muti musha kuti unobereka uye mamwe mazita: matanda kana ibwe Apple, matum. michero yayo rinoshandiswa achigadzirira achiporesa tii. Muchirumbidza semushonga zvinomera zvinogona kuwanikwa kupfuura yekare zvokurapa akadhindwa pakati Ayurveda ezvinhu, zvakanyorwa Sanskrit. Mari yechibatiso michero senzira zvokudya zvinovaka, uyewo inoshandiswa okurapa.

Nokufamba kwenguva, chirimwa chapararira kune mamwe kumatunhu South Asia, kusanganisira Thailand.

Tsananguro chirimwa

Mari yechibatiso muti - mumiririri mhuri Rutaceae. zvibereko vanoonekwa zvinobatsira chaizvo kuti utano, saka Thai vanhu kuvagadzirira tii matum.

Pakuonekwa muchero afanane apuro kana Quince. The dhayamita iri vanenge 20 cm. The mavara kubvira bvudzi rwegirini kune tsvuku-mashava. Zvibereko vane gobvu uye mafungu svuura, ayo mamiriro inogona kuenzaniswa Muchidimbu. Kana iwe kuzarura chibereko pulp kuibva rakakamurwa zvikamu ane orenji. Mapfupa vane chena ruvara. In yechirimwa muchero pulp mamiriro ane namuka uye mavara mashava. Ripe muchero inonaka uye yakashapa kuravira.

Apo zvibereko anoshandiswa?

Chirimwa vazvinorimirwa munyika dzakawanda Asian:

• Sri Lanka.
• Thailand.
• Malaysia.
• India.
• Indonesia.

Kazhinji, muti unogona kuwanikwa dzomusango.

Zvibereko vane goko zvakaoma chaizvo, ndokusaka chirimwa zvinowanzooneka kunzi dombo kana danda apple. Pasina inokosha zvishandiso, vane zvakaoma chaizvo kuvhura.

Zvibereko zvinoshandiswa pakugadzira zvokudya zvakasiyana siyana uye hwahwa. Kubva kwavari kugadzirira aizikirimu, compotes uye mumigwagwa yakawandisa motokari, michero salads. Asi akanga kunyanya yakakurumbira tii matum kuti anoshandisa rwakapwa yemichero mari yechibatiso. Buy zvibereko izvi Thai matsva misika anenge shamisa. Zvibereko dzinotengeswa mukuzarurirwa yaoma chimiro kana somunhu tii.

Useful ehupfumi

Mari yechibatiso muchero womuti, sezvataurwa Ayurveda, vari pakati gumi zvikuru anobatsira. Zvirwere zvakadai semanyoka, gastric urikanwi uye duodenal maronda, manyoka uye dzimwe nomudumbu rinorapika kushandisa tii matum. zvirimwa nevamwe zvechokwadi ehupfumi:

• Fruits ane yakawanda mamineral mavhitaminzi.
• A drink yaigadzirwa yaoma zvibereko mari yechibatiso muti inobatsira kudzorera intestinal peristalsis uye normalize ari zvomudumbu turakiti. muiti Izvi zvakabatsirawo kurwadziwa mudumbu, bloating, chinyamunhari chinorwadza uye manyoka.
• Matum tii ane Anti-anogumbura uye expectorant chiito, saka rinoshandiswa kuti mishonga chikosoro. Vanobatana bronchitis, tonsillitis, kwazvo huro uye zvimwe zvirwere kufema turakiti.
• Dried Zvibereko vane kunobatsirawo kumwoyo, kuvandudza masoja pezvakaitwa mumuviri.
• Heavy vanosvuta mapapu dzakajeka nechikakananda, dai kugara zvinodya tii matum.

Useful ehupfumi zvine kwete chete muchero womuti mari yechibatiso. Kwemazana emakore akawanda vagari South Asia vanoshandisa nemakwati, midzi uye Mashizha chirimwa ichi pakurapa. zvinangwa.

Mavhitaminzi uye zvicherwa

Murwiyo muchero unotora matum inokosha zvisaririra zvinhu uye mavhitaminzi zvinodiwa vakajaira upenyu hwevanhu:

• Iron. fuma Iri basa oxygenation muviri. kushaya ake kunotungamirira zvirwere zvakadai kupererwa neropa.
• Karusiyamu. Izvi zvinokosha zvisaririra chaikosha kunokanganisa paumbwe pfupa, chinobatanidzwa kweropa uye muviri pamusoro makabhohaidhiretsi, mvura uye yavaibvisa chloride. Kushaya pafuma chinokurwadzai kukura osteoporosis, kunotungamirira kudzikira zino ezvinhu Zvinoipisisa ndangariro uye anowedzera kutya.
• Phosphorus. microcell ichi ibasa ATP acids anokonzera metabolic pezvakaitwa ari mumuviri womunhu. Phosphorus iri Zvinoumba DNA uye RNA, izvo vatakuri mashoko majini munyaya paumbwe pfupa uye mazino munyama.
• Vhitamini C anobatsira kurwisa zvirwere uye asingauyi oxidize mavhitamini, anowana mukati mumuviri.
• Vhitamini A iri regulator ari masoja kwendangariro.

matum tii nokuda kwayo yakasiyana ehupfumi wava mukurumbira chaizvo muThailand uye mberi. vashanyi vakawanda vaimushanyira nyika, achidzoka kubva kuzororo, vakauya nayo sechipo kushamwari dzako uye mhuri. Zvechokwadi, izvi chipo chikuru, sezvo zvokunwa ichi hachisi rinonaka chete, asiwo kubatsira.

nzira doro

Kutenga tii Mashizha yemichero zvekumwe - kuti hazvina zvose. Unofanira kuziva kuti tii matum. How yokubika chokunwa, kunyatsotarisisa.

Pane nzira dzakawanda kugadzirira:

1. Tora 2-3 zvidimbu zvibereko akaomeswa ugodira 1 fő mvura iri kufashaira. We vanoomerera kunwa kwemaminitsi 20-30.
2. Dururirai kupinda mugango 1 fő mvura. Wedzerai 3-4 zvidimbu yetii matum. Kuunza mota uye kubva pakupisa.
3. Imwe bande michero zvekumwe kuiswa mukombe mumwe Vhoriyamu 200-300 Rine mamiririta. Dururirai mu kufashaira mugaba mumvura uye regai bika kwemaminitsi 5-7.

Zvakabikwa tea akanaka uye zvinozipa, zvishoma somunhu aizomupa liquorice. Munhuwi pamwe manotsi anokunyengedzera Vanilla nesinamoni. Kuti zvokunwa zvakawanda rakanatswa kuravira, unowedzera mindi, madota kana ndimu. Sweeten tea, unogona kushandisa shuga kana uchi.

Mune Hottest nguva iri zvokunwa akaita kuti kuwedzera zvishoma Ice cubes.

Contraindications

Tea matum kubva Thailand wakawanirwa zvose vakuru nevana zvakafanana. The chete contraindication kugamuchira kunwa chinhu nomumwe kusashivirirana muchero.

Benefits kuvakadzi vane mimba uye nevana

Sezvo muchero muti mari yechibatiso zvine kukosha, wakawanirwa mamineral mavhitamini, zvokunwa vavo vari varumbidzwa kushandisa kuvakadzi vane mimba. Tea kuchabatsira kusimbisa muviri mai nezveramangwana uye mwana.

Nokuti kusimudzira zvakakwana mwana anotora pakaitwa zvisaririra zvinhu uye mavhitamini, yaakanga akakwereta kubva mumuviri ramai. matum tii kuchabatsira kuti uzadze padanda ravo.

Mari yechibatiso In michero rine calcium, saka zvakakodzera kuti paumbwe marangwanda uye mapfupa nyama yomwana. Zvisinei, kushaya ichi zvisaririra chaikosha zvinotungamirira kuti vakadzi vari kuderera mazino uye bvudzi, pfava nezvipikiri ikoko. Pamuviri haisi zvinogoneka - zvakakosha kunwa matum (tii).

Reviews nyota

Vakawanda vomunyika yedu vaiedza zvinoitwa pamusoro Thai tii, siya drink ichi nyaya dzinovaka chete. Kunzwisisa kwayo chechienzi kuravira, uyewo zvakanaka ehupfumi. vatengi Most vanoti tea chaizvo kuti chikosoro. Mushure kunwa shoma vaungane pane kuvandudzika murwere ezvinhu. Tea kunobatsirawo pamusoro nemudumbu uye kunobatsira kusimbisa zvirwere.

Other dzakakurumbira teas kubva Thailand

Thai vanhu vari chaizvo kwazvo akasiyana teas, vane zvekumwe kuravidza (chero zvazvingava, nokuti vagari Russian uye European). Funga zvikuru nevanhu rinonwa munyika ino;

• Ginseng tii. drink ichi ane chairo kunaka uye zvakanaka. Asi, maererano Thais, ine rejuvenating zvazviri uye anobatsira kuti tirambe muviri zvakanaka chimiro. Ginseng tii ane kwaibatsira pamusoro chiratidzo uye ropa, zvinobatsira kuvandudza ndangariro. vanachiremba Thai dzinorumbidza vachinwa chinwiwa ichi kuitira kuvandudza kutapata.
• Oolong. Izvi girini tii mhando. Drink kwakasiyana creamy pakubika uye chiedza samafuta mu kuravira. Usawedzera nayo zvinonhuwira kana shuga, sezvo they acharasikirwa ayo dzinongoitika munuhwi. Nepo drink rine munyoro kunaka uye zvishoma inotapira aftertaste, ndiko rinodhaka simba. Zvinokurudzirwa kushandisa vanhu vaiita zvemitambo.
• Lemongrass. drink ichi ane antidepressant uye marwadzo zvivako. Zvinonzi brewed kubva yaoma tii mashizha uye lemongrass. Agadzirira drink rine ndimu zvakanaka uye mukanwa pane manotsi kuti ndimu uye kofi mixes uye zvinonhuwirira. Vakashumira chando.
• Thai yebhuruu tii. Gadzirai zvekumwe zvinobata kubva Mashizha orkideat. Tea ine yakasiyana mumvuri mutema. ehupfumi Its betsera zvinosanganisira kucheneswa ropa, mano okuyeuka, Kuchengetedzwa uye kuvandudzika pakati mataurire maonero.
• Jasmine tii. The drink rine Jasmine petals uye kunosiya muduku girini tii. Rinofembedza zvishoma inotapira, asi manakiro Runonzwika astringency. Drink kunoita kutandara uye anobatsira vane kutya, kushaya hope uye kuora mwoyo.