Kwazvo tailbone. Zvokuita panyaya iyi?

The coccyx chikamu womunhu nomuzongoza. To mairi vakakoshesa nemarunda uye tsandanyama ari muura uye nhengo dzose urogenital hurongwa. Pakadaro, kana pane ari coccyx marwadzo, munhu haasi kukwanisa kufamba kuitiswa uye ugare. Kunyange hope haiunzi zororo.

Kurwadziwa coccyx, mhosva iyo iri Pamusana kukuvara kunogona kuitika nokuda achiwana pamusoro "rechishanu pfungwa" apo Skating kana chinotenderera. Uyezve, kungwarira zvinofanira kuitwa muna chiitiko kuti yoga yenyu chido. Ari coccyx marwadzo anogona kuitika nokuda kururama kupinda ari asana, kana kubva mairi. Pane mukana pakati coccyx kukuvara kunyange akagara muhofisi chair. muviri chinzvimbo, umo kuruka musana uye chiuno kusundwa mberi (Lounging), anosika hombe mutoro pamusoro pfupa duku, izvo zvinongokonzerwa asingaiti kumira.

Pane zviitiko apo chikonzero nekuda iyo pane kurwadziwa coccyx, zvakaoma kusimbisa. Maererano zvokurapa uwandu, kwakabva hosha kwechokwadi haangasimbiswi ose murwere rechitatu. mhando iyi marwadzo anonzi idiopathic. Zvinogona kuuya kamwe kamwe uye sezvinoita pakarepo inonyangarika pashure pemazuva mashoma.

Kana hosha tailbone, zvokuita panyaya iyi? Tinofanira kuedza kuona mhaka hachifadzi mananara. iyi ndiyo inonyanya kukosha kugadzirisa yawapiwa. marwadzo chirwere vangava zvakasiyana mavambo, zvinokonzerwa dzakasiyana-siyana zvirwere. Ndokusaka vaizviita iri zvachose wairambidza. Zvinogona yekudyidzana achiipa utano.

Kana kubva mukukuvara ake kwazvo tailbone, zvokuita panyaya iyi? Zvakakodzera kuongorora kukanganiswa nzvimbo. Sezvineiwo, hazvibviri kuti aone kana kukuvara duku Kukuvara pfupa, kana zviri runovhuniwa. On kutsemuka zvingaratidza minyato kuwana coccyx uyewo kurwadziwa panguva defecation. Asi chero kana mhinduro chaiyo iri kugamuchira chete pashure X-ray.

Kana maronda tailbone kuchirwadza, zvokuita panyaya iyi? Pakurapa zvichizoita kukuvara ndiko kuderedza locomotor basa uye kurambidza pachigaro. Hope pamberi zvokurwara ichi inokurudzirwa vaunganidze mudumbu. Kungofanana navamwe nyoro zvinyama kukuvara, ari pathological nzvimbo anofanira haachandidi. Kuti tiite nzira ichi aenderane zvake epurasitiki bhegi akazadzwa chando. Kurwadziwa coccyx kubatwa kana zvichibvira kukuvara achishandisa "chlorate" kunoreva anoenda pasi kudiridzwa nzvimbo zvokurwara pamwe zvinodhaka ichi. The chikuru mugumisiro zvinodhaka izvi nechinangwa pfupi-rokuti kurwadziwa ganda cover. Nyanzvi ringavakurudzira zvimwe zvinodhaka. kukanganisa kwavo njodzi yacho inofanira zvainanga chinobudirira kubviswa marwadzo.

Kana mukadzi ane pamuviri uye waiva kwazvo tailbone, zvokuita mumamiriro ezvinhu akadai? Zvinofanira pakarepo kutaura munhu ari vachiongorora utano amai vanepamuviri. Mune zvimwe zviitiko, marwadzo asingadi kuenda mhiri vasingambooni chakaipa nazvo. Kana paine mukana ane chirwere, chiremba vanonyorera zvinokosha kurapwa.

Panyaya apo, pashure pakuongorora mhaka kurwadziwa coccyx isina kunotsanangurwa, zvakakodzera kutora inonyaradza marwadzo omusoro uye kukutadzisa kurovedza muviri. Kubviswa zvisingafadzi nezvekufadza zvichaita aivabatsira purogiramu Chinyorwa kurapa, uye majekiseni "Cortisol" zvinodhaka uye physiotherapy kurapa.