Mashoko kusimba chinobatsira - murayiro pamusoro pokushandiswa tishu

Zvirokwazvo munhu mumwe nomumwe ane hanya chaizvo kwakafanira midziyo kuchenesa mbudo nzvimbo kupatsanurwa zvokudya. Zvichitaurwa zviri nyore, zviri tishu. White, pink, zvitema - hapana musiyano pakati pavo, asi vose zvakafanana, kuti varege kutambisa chinokosha, unofanira kushandisa nemazvo.

Pane zvakasiyana-siyana mirayiridzo kushandisa tishu. Zvinoshamisa, zvakarurama? Zvino uchaona mumwe wavo. kurayira uku kushandiswa tishu rinoumbwa zvinhu zvakawanda. Kana pane - zvakawanda.

1. Munguva kunyatsoongorora verenga mashoko kuti iwe akashuma kurayira uku kushandisa tishu. Murichengete munzvimbo nyore nzvimbo kuti zvakanaka anotungidza, saka kuti yakananga vanoshandisa vakasununguka vanyatsoziva nayo.

2. Uise rwakapetwa tishu pamusoro rokushandisa bhokisi pamwero mune chinjikira kana wehunyambiri chinzvimbo.

3. Ita muitiro ndichiva kubvisa undigested chikafu.

4. Onai kuti muitiro wacho zvapedza, uye pakupedzisira (ichi zvakakosha kuita kuti aponese tishu).

5. Movement maoko kwauri Washington ako vachishuva yakawanda pabepa vachaparadzanisa mhepo kubvisa chidimbu yose roll.

6. lsai akatendeuka mumaoko enyu chimedu concertina sequentially vachikotama nayo.

7. Isa akapeta kuitira kuti bepa muruoko rwake, kupfuura dzinokodzera mberi nzira kuti kushandisa tishu.

8. Svinai zvichiguma akodhiyoni-kufanana chigadzirwa kunzvimbo mbudo pamusoro zvomudumbu matongo uye podtirochnye kuita kufamba munzvimbo pakati magaro.

9. Turikai vakashandisa chigadzirwa kune yakanakisisa maonero uye tarisa zviratidzo inda pamusoro payo kana mazai helminth. Kana vari, ona chiremba wako. Kana ngozi vari kushaikwa, wodzokorora matanho 4 - 8 pamusoro nguva mana.

10. Uyezve mirayiridzo kushandiswa tishu inokurudzirwa zvakasimba kuongorora ruoko yakachena, qualitatively kana kuchenesa pamusoro (mezhyagodichnoe nzvimbo inofanira kuva rakaoma). Kana ukaona zviratidzo murombo erasures - Dzokorora nhanho zvina - sere vachiri anenge mana nguva.

kurayira uku kushandiswa tishu rinewo zvimwe zvokungwarira:

1. Hapana nyaya, Noa haana kuputa chaipo munharaunda chigadzirwa.

2. Musasiya zvinhu munzvimbo inoshandiswa iwe, uyewo nzvimbo kudyiwa zvokudya.

3. Ramba kure nevana. Yeuka: tishu - hazvisi chitoyi, uye Utsanana nzira! Uye kushandisa tishu - muitiro mutoro!

4. Usashandisa chigadzirwa ichi kakawanda.

Uyewo, pane ine kukarukureta nezvenguva pachisara kuitenga zviri muwadhiropu. Bazi Labor nokuda ouchenjeri kugoverwa kushanda nguva yakatanga imwe murayiridzo kuchimbuzi panguva kushanda maawa. Dzinounzwa ari oga chitsauko Kuonekwa "ne uye makuru".