UtanoMushonga

Osteoarthritis of ibvi

Osteoarthritis - articular chirwere, riri kazhinji mumba akadana "deposition kuti munyu." Medicine akatarisana nedambudziko rakafanana kwemakore anopfuura zana nemakore. Kazhinji, zvikuru sei ichi chirwere yacho ibvi. Pamwe akasarudzwa kunzwisisa kurapwa inofanira kushandiswa nokushingaira jimunasitikisi.

Osteoarthritis of ibvi hunotanga nezera anenge munhu wose. Panguva kutanga kwekupwanyiwa vanonzi chikuru arthrosis, i.e. kana chirwere kunoitika pasina, uye kwete nemhaka chisingaperi kana kunotevera. Pakatanga imwe zera, shwashwa rinenge vanhu kutanga kusakarira uye rive dete, izvo zvinoita kuti chirwere. Kazhinji, vose kutanga kuchinja zvinyama anombozvitarisa. Asi pashure imwe nguva vakanga vava raidudzwa: pane achiipa kubva shwashwa wake wakatsaurwa, uye ipapo cracking walnut kwakasiyana-siyana.

Kana ibvi pamwe chemajoini mberi, zvose pamusoro kwakakwana kunyangarika shwashwa uye mapfupa kuti nhema anaro, kupfeka zvachose. Zvakadaro kunyangarika shwashwa kufukidza pfupa inotanga sei pachavo, ikabereka kuoma dzimwe nhengo dzomuviri munyama kuti ririfukidze, mune mamwe mazwi, pfupa rinenge anotanga kukura pamusoro arikunze. Excrescences kana growths inonzi yakatesvera panyanga dzacho. izvi zvose zvinotungamirira ndechokuti pfupa pasina shwashwa unhani anotanga kuchinja chimiro, uye nokukurumidza zvakakwana, uye yave kutanga kuti deforming arthrosis.

Vakadzi vanoda kuita chirwere ichi kupfuura simba hafu vanhu. Special simba pamusoro pokumuka hosha aine rakawedzera uremu. Zvikuru nokuti chikuru chinonzi osteoarthritis. Asi panewo yechipiri. Kazhinji, chirwere anotanga kuva pashure zvakakomba zvakuvadza ibvi muhudyu, achirwadziwa nokutyora, dzakasiyana-siyana kuvadza menisci nemarunda kubvaruka.

Osteoarthritis of ibvi kunoratidzwa imwe kuomarara ari muhudyu, pazasi ibvi vanganzwa chinhu chakafanana marwadzo, uye pane ndingangokuvara panowanikwa marwadzo pashure kufamba refu. Varwere vakawanda vanotsutsumwa kuti mangwanani kuomarara kana kuomarara pashure yakareba pamwe riri kuitawo. Pashure injini basa kwemajoini mufambo anotanga kujaira kana baba namai.

Pasina chero Mabatirwo chemajoini zviri ibvi inotanga mberi. The marwadzo anova zvikuru, nguva yakawanda kwenguva yakareba. Kana curls kana anodudzira panguva ibvi anogona inzwiwe zvimwe crunch. Kwapera nguva anotanga mamwe zvausingakwanisi mu mabvi flexion, pane lameness. The kwakaderera anorwadza zviratidzo iri kwakacherechedzwa mumakore usiku, asi kana hosha iri zvikuru kumhanya, marwadzo anogona kuitika usiku.

Pakupindura mubvunzo sei kurapa arthrosis pamusoro pebvi muhudyu, zvinogona kunzi nzira inofanira kuva nzwisisika. Pakati nzira dzakasiyana-siyana kusanganisira imwe zvinodhaka uye chevarwere mishonga, kwete vokupedzisira kuti inobhadharwa physiotherapists. Kazhinji, izvozvo yekudyidzana anovandudza pamwe muviri, uye ose maoko nemakumbo, zvakare. Kunoitawo kuti hombe tsandanyama matauriro, ndizvo rakaisvonaka kudzivirira kukura kuomarara.

Exercises pamwe chemajoini pamusoro ibvi muhudyu inokurudzirwa kuita mangwanani panhovo pamberi kunaya zvakakwana. Zvino kudzokorora dzakaoma kwete asingasviki katatu masikati. Chii chinodiwa kuti ndiite zvokusimbisa muviri zvinogona kuwanikwa kuMudzidzisi mabhuku, asi pamberi zvakaoma kunodiwa kuti bvunza chiremba wako. Pashure manheru jimunasitikisi pamusoro pejoinhi anogona kumanikidza kuchipisa tsonyera, kugeza nemvura inodziya softwood. Izvi zvose zvichava rakaisvonaka nzira pakurwisa chirwere, izvo zvinogona kushandiswa pamusha.

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