Ping-Pong. Table Tennis (Ping Pong). Mitemo ping-pong tafura

Ping Pong chinhu chinofadza zvikuru mutambo. Ndosaka waibatanidzwa ndandanda Olympic mitambo. Zvisinei, zvinokosha kuwana zvakanaka tafura uye mashoko (racquet bhora) Uyezve, unofanira kuziva mitemo yacho mutambo.

Chii Ping Pong?

Zvinoreva mutambo uyu kuti unofanira kukanda bhora kuburikidza tafura duku pakati mambure akatambanudza pachishandiswa chinonyengera. Panguva iyoyowo unogona kuridza 2 kana kupfuura vanhu. Kuti aite izvi, unofanira kuva nzvimbo nokururamisira makuru patafura. Uyezve, uyewo zvinofanira akafanorongerwa size, ndokubhururuka apo kuramba yakarurama chinjikira chechetere.

Sezvingatarisirwa, unofanira chinonyengera uye bhora. zvishongedzo izvi zvinofanira kusarudzwa nokungwarira zvikuru, nokuti kwavari kunaka mutambo kunoenderana chaizvo. It zvinovakawo ping-pong bhora pamwe pakunamata izvo chero zvazvingava hakufaniri kubata mambure. Muchiitiko chino, chinofanira yakarova divi patafura. Sezvinotarisirwa, mutambi wechipiri vanofanira nguva dzose akarova bhora, zvimwe kuverengerwa kune chikanganiso chake.

The inokosha nemitemo ping pong

Saka zvino kutaura sei kutamba zvakanaka. Chokutanga, vanhu vari munyaya mutambo, vanofanira hazvo kuva shure kumashure mutsetse petafura. Shandirai bhora kuitira kuti nendege pamusoro mambure akarova divi patafura. Kana bhora iri bounced pamusoro hafu yako kusango, ipapo anonzi kutadza. Mugari zvitengeswa ari munyaya chiitiko kuti bhora akabata mambure. Points panguva regai kuverenga. Supply vanofanira kugadzirisa.

The mutambo rinovapo chero munhu asingadi kuita chikanganiso vatambi. Mitemo ping Pogue anosanganisira kugamuchira pfungwa zvinotevera nyaya:

• bhora zvinooneka kure patafura;
• mumwe mutambi anobata chinonyengera munda;
• Sizvo richifudzwa
• 1 bhora kakawanda.

Uyezve, 1 pfungwa hauonekwi uye kana muvengi akasagona tirwise zvakarurama akamutumira bhora. Shandirai bhora anofanira kuva pamutsetse, uye anochinja ose 2 points. The bato zvasvika apo mumwe mutambi rinosvika 21 points. Uye vanofanira kuuya zvishoma zvinobatsira. Panguva imwe mutambo vatambi kupedza pane 5 mitambo.

Zvinofanira akati kuti magetsi nemitemo ping-pong mugumisiro kubva 2001.

zvinhu unyanzvi

Kuti kutamba tafura tenesi, zvinokosha kuti vadzidze imwe nzira. Kureva, unofanira kudzidza zvimwe runoita kuti ichakubatsira kukunda muvengi.

Saka, nokuti bhora ping-pong, unofanira mukudzidzire akawanda Racks:

1. Kusiyiwa kugera backhand. Kuti aite izvi, hunde inofanira vadzoserwe zvishoma, makumbo kunze panguva fudzi upamhi uye ruoko hwakakungwa panguva kugokora. Unbend kana kushandisa zvinofanira vasara-to-kurudyi uye mberi-to-pasi.
2. Right kugera rakavhurika chinonyengera. Nzvimbo Iri mureza uye zvaizivikanwa vatambi vakawanda. Pashure kwechirwere, mumwe pani iri bhora ichibhururuka kumusoro. nzira iyi kuonekwa unodzivirira, saka kurwisa ane chinzvimbo chakadaro chakaoma.
3. Reel. It vangaita kuruboshwe kana kurudyi namahwindo kana rakavhurika chinonyengera (zvichienderana nechinzvimbo). Panyaya iyi, tsoka vanofanira kuva papfudzi-upamhi oga, achirova ruoko hwakakungwa panguva kugokora panguva muchiuno pamwero. Kava chinobviswa nehasha. Panyaya iyi, ruoko anoenda mberi kurudyi (kuruboshwe) uye pamusoro. Munguva akarova chinonyengera vanofanira kuita kuputsa ari bhora.

Kune dzimwe nyanzvi unyanzvi, asi akapa zvakakwana zvakanaka kutamba ping-pong.

Chii chinofanira kuva tafura mutambo?

Golf Ping-pong tafura - ichi chinhu chinokosha, pasina iro harigoni kuvapo. Chokwadi, nhasi unogona kusarudza tafura kubva vakawanda nhasi mienzaniso pa pamisika dzine zvinhu. Chokutanga patichanzwisisa, chii miganhu inofanira kuva.

Saka, kukura tafura , tafura ping-pong vanofanira kuva zvinotevera tsika: kureba - 76 cm kureba - 2,74 m, upamhi - 1.525 mamita Amateur zvivako vangava dzimwe miganhu .. Zvisinei, zvakanaka kupa kupfuura mwero zviratidzo. Cherechedza kuti bhora vanofanira kujaira kana baba namai nokupedzwa musango 25-30 cm.

Kana zvinhu kugadzirwa petafura, zvose zvinoenderana zvaunoda uye nemano. In musimboti, iwe pachako unogona kuvaka akafanana marongerwo.

How kusarudza munhandare?

tafura Ping-pong zvinofanira kusarudzwa nokungwarira. Chokutanga, teererai pechiso munda. Zvinofanira akapendwa rima Mat pendi. On kumicheto uye pakati patafura yakaisvonaka nyora chena achava aripo

Zvino Sarudzai apo unenge kuisa chivako. Kana ukasarudza vaaise mumba, chaiwo zvinodiwa kuti zvinhu ayo gadzira runodiwa. Kana vanotambira mumugwagwa, ipapo kuteerera chokwadi kuti chii chakaita makumbo uye tafura pamusoro. In Zvinotaurwa, nokuti chinangwa ichi, zvakakodzera mapurasitiki kuvaka, asi chinofanira kuva simba uye inorema zvakakwana kuramba takatsiga.

Nepo kusarudza tafura tsvakai aida afoot. Havazivi kutamba uye tora yakawanda nzvimbo. Kunyange kuchitoro, tarisa bhora dauka pachiso. tafura Ping-pong kunge sandara, saka kuteerera kugadzikana uye simba makumbo.

Dzakasiyana-siyana rackets kuti mitambo

mutambo waini-rinomiririrwa zvinofanira kuva Qualitative. We kubata chii vari rackets yetafura ping-pong:

• Combination mudziyo pamwe chete mhando kwamahwendefa. Vane zvakasiyana kushanda, asi chete inivhoyisi.
• Rackets pamwe heterogeneous overlays. Kazhinji vari akagadzirirwa kushingaira kutamba. Ndicho chimwe divi pamusoro ane yakatesvera panyanga dzacho, uye pamusoro mumwe - inoramba pachaenzaniswa.
• The chishandiso chine basa ndiro rimwe divi. Vamwe pamusoro ane zvakasiyana kubata, izvo zvinobatsira putira bhora kuti anokumhan'arira kugona kurwa naye.

How kusarudza mujinga chinonyengera?

Kuti unhu kutamba tafura tenesi (ping pong), unofanira kuteerera sarudzo huru chokushandisa chawo. Kuti aite izvi, funga zvinotevera kuita:

1. Rigidity. Nokuti nokukurumidza, uchada hwaro hwakasimba, asi kana zviri kusanduka, unogona chamupidigori bhora nani.
2. Weight. Kana chinonyengera rinorema, une mukana kujaira kana baba namai bhora. Easy chishandiso zvakare anogovera kunonyanyisa kumhanya bhora kutiza.
3. Speed. Ipfungwa ichi zvinobva nokutamba maitiro.
4. Balance. Pano zvakafanira kuti unyatsoteerera sei zvichava zvakakunakira aise chinyoreso muruoko. Mukuwedzera, pachiyero anosarudzwa anoenderana manyorero game, akasarudza chiyamuro.
5. Bata mhando. Ari vakasarudzwa maererano dzenyu zvatinoda. Panewo mureza uye yepakutanga yokutevedzera, semuenzaniso, chivhorovhoro V-zvakaumbwa mhando kana.
6. Kukura zvikuru chipasa.
7. Lining.
8. The pamwero kudzidziswa.
9. kukosha chiridzwa.

Usaedza kusarudza nyanzvi chawo kamwe. Chokutanga, tora maoko enyu pamusoro ose anodiwa nzira uye wakanaka basa kunze.

mhando linings

Ping Pong - izvi inonakidza mutambo, asi iwe unofanira kunyatsofunga kugadzirira nayo. Tapota cherechedza Mapedhi kuti kureva chinonyengera. Vari dzaiwanzogadzirwa yepamusoro rabha, izvo waita zvakanaka bhora. Cover ndiro anogona zvakare inopiwa ane chirambe chakapfava layer zvakanaka absorbs bead. Mukuwedzera, achibatsirwa kwayo unogona chamupidigori bhora zvakanaka.

Lining pamwe pfupi mapundu zvigoneke kuti ping ping pong nokukurumidza. Rakabatanidzwa kumeso pasi rumwe rutivi chinonyengera, unogona kushandura hunhu game, kuti nezvimwewo kuti anokumhan'arira. Pamwe Mapedhi pamwe refu mapundu mose uchakwanisa kuita incredible anofambidzana uye pakusununguka. kushandiswa Kazhinji.

Pakukora ari lining pakuti ayo depreciation kuita. Sezvingatarisirwa, kurema chinonyengera inowedzerwa. Ndinofanira kutaura kuti yepamusoro linings vanogona makumi maawa kuchengetedza zvivako zvavo, saka mutambi wose anofanira kuva mumwe neboka nenhumbi izvi. Yeuka kuti zvinoora ndivo chinonyengera kuti vatambe mumugwagwa.

Features linings sarudzo

Kuti mhuka yenyu Ping-Pong maviri zvakanga mafaro uye anonakidza, apo kusarudza dzinomiririrwa chinhu anofanira nenheyo izvi:

• hazvifaniri kutenga zvakare zvakachipa kana anodhura turusi;
• Pedhi zvinofanira kusarudzwa, pana avo sandara, uye pashure kukurukura pamwe murairidzi;
• chinonyengera hakufaniri mufashoni, asi vakasununguka uye akarongeka;
• pabutiro nani kutenga aparadzane pangoro;
• kutenga midziyo zvekuti chakange yakakunakira kwamuri;
• edza kuwana zvokushandisa yetafura tenesi chete panguva mvumo pfungwa waakazvitengesa;
• Uyezve, ndapota cherechedza kuti uchada kuti nguva nenguva kushandura lining, saka vanosarudza avo vari kutengeswa.

Mhando dzakasiyana-siyana Tennis balls

Chimwe chinokosha chomutambo ndiko bhora, sezvo kuchigona yekudyidzana kukanganisa nzira pavanotaurirana. Standard bhora dhayamita ping-pong ndiyo 4 cm. It hunorema anopfuura 2,5 magiramu. Ball akaita ainyanya kubva rinokosha mhando epurasitiki. pamusoro wayo varungu uye matte, kuti oramba zvakanaka chinonyengera. Dzimwe nguva bhora kunogona orenji.

Nechipiriso zvinhu zvinogona kuitwa rabha, asi mutambo izvo zvose. Vazhinji vose, vari kushandiswa kuJapan. Kana uri kutamba ari mudzidzi tafura tenesi, unogona kutenga balls munhu multi-mavara.

Features bhora sarudzo

Saka, kuti varege kukanganisa pamwe rwokutenga, unofanira kuteerera zvose. Somuenzaniso, tafura yepamusoro balls ping-pong zviri pamusoro pemvura kupenda reInternational Tennis Federation ITTF.

Panguva kusarudzwa uchitarisa hwokugadzira zvechadenga chinhu: elasticity, uremu, ruvara, kupenya, kuumba yakarurama, kuti weld unhu. Somuenzaniso, vose bhora anofanira zvakafanana rusvingo ukobvu. The uremu inofanira zvakaenzana raparadzirwa munyika bhora. Inofanira sarudza chigadzirwa ane zvemukati wakatsetseka musono iyo kunosvika chaizvo pakati bhora.

Hazvina kunaka kuti cherudo chaikosha raiva zvakare nyoro, sezvo iye achava simba rebound.

Izvo mutambi vanofanira nounhu?

To nenyanzvi akapa mutambo, unyanzvi shoma uye chete tsime ottrenirovannoy rwokugadzira. Unofanira nhaka zvimwe unhu: kusimba, kuzvipira, basa rakaoma. Unofanira kugadzirira chii vachava kuita zvikuru kujairika ezvinhu kuti mutambo haagoni kutsauka yaungatarisira.

Your unhu kuchaita kuti kwete kuva mukundi, kuti rodzai unyanzvi hwavo kana kuzadzisa kubudirira. Unofanira kutenda chokwadi kuti, pasinei kukundikana, unofanira kuramba kuenda mberi. Uyezve, migumisiro yakanaka kuchabatsira nechokwadi vatevedzere basa. Kana chitima ichi haisi nyore pakunamata, uye pamusoro kunzwisisa.

Chokwadi, unofanira kukwanisa kuongorora nemuvengi wake ayo simba uye maburi. Utera anokumhan'arira unogona kushandisa kuti akunde.

How kutamba tafura Tennis?

Kune vamwe mitemo kuti vanofanira kuita mumwe mutambi:

1. Zvakakosha kuda mutambo uyu.
2. Unofanira unozviremekedza uye somuvengi. Hazvina zvakafanira kuti kuitisa wakaipa kutamba.
3. Hazvina kunaka kuti vajaire uwandu wako Iva nechokwadi chete masimba.
4. Edza dzose nguva kuvandudza unyanzvi hwavo.
5. Shandisa ruzivo rwako uye nohumwe unhu kuti vaifanira.
6. Loss - ndiwo zvakare mugumisiro izvo zvichakubatsira kuvandudza unyanzvi hwako uye kuona mikana. Rombo rakanaka!