Sports uye FitnessTenesi

A aibudirira chidobi kuti nokutamba tafura tenesi

Table Tennis - a zvinofadza chaizvo mutambo mupfungwa kuti haatarisiri guru tsandanyama mitoro. Zvinoita kuti kukura Zvinhu acuity, maitiro uye kutarisirwa, chisarudzo kunyatsoshanda, kugona kuisa pfungwa. Table tennis anogona vakundi zvose, pasinei nezera, dzemari uye basa. Zvingangodarowo okuda vanhu vane havachanyatsogoni kunzwa, chiratidzo, uye zvakasiyana-siyana utano zvirwere. nokuti Basa hakuna hako anokosha mitambo yunifomu. Kutevedzera chero mbatya neshangu vasingazoiti kungatadzisa kufamba.

Where kutamba tafura Tennis? The mukana kuridza ping-pong (tafura tenesi zita wechipiri) ndechokuti haatarisiri yakatarwa makamuri uye nhandare. Quite dzakakodzera kamuri duku, vepanopindwa napo kana mukoridho. Zvinobatsira chaizvo kuti kutamba pakachena mhepo - mupaki, plesieroorde, nyika uye kunyange pavharanda reimba. Unogona kuridza gore rose uye chero nguva, uye iwe unogona kudzidzisa ari mukicheni kana yekudyira tafura, uye pamusoro patafura kofi.

Kuti mutambo rakaitwa zvinobudirira uye kuyevedza, unofanira kudzidza zvimwe zvinokosha unyanzvi. Panguva kutanga kwekupwanyiwa achava zvakakwana kuva nounyanzvi mitemo mutambo, uye mune ramangwana, kana pane chido - kuva nezivo zvakadzama.

Kana iwe tarirai nyanzvi vatambi, zvichava kuonekwa kune akashama ziso mukuru unyanzvi chomutambo patafura Tennis. Ichi zvakawanda izere inzwi uye yakavimbika nzira yakarova bhora kusvikira pakatarisana divi. Chokutanga, mugumisiro rakabudirira mutambo zvikuru pakuti yakarurama muuranda pasi chinonyengera uye kutanga chinzvimbo. Pane nzira mbiri nokuramba chinonyengera muruoko rwake;

  1. European chinjikira kutaba.
  2. Vertical Asian acumen.

Active mubasa minwe kubata iri racquet kunobatsira zvikuru tisingazvioni kunzwa bhora apo anorovera pane zvose kuruboshwe nezvakarurama.

Game Equipment yetafura tenesi anogovera dzinongoitika nzvimbo mumuviri uye zvinokosha pezvaaitsigira. Nokuti haachafaniri chaiyo tsandanyama tisawirirane, iwe chete pamberi dziite kuramba kubva patafura panguva ruoko kuti urefu pamwe chinonyengera. Kana kutamba chinjikira kubata anotarisana pakati tafura, tsoka mafudzi upamhi voga, tsoka dzakafanana, mabvi zvishoma musana. Kana mira kubata mutambi anotarisana rworuboshwe hafu tafura, hunde uye tsoka vari kutumirwa kune kurudyi, mabvi zvishoma musana. Achirega achisiya parutsoka rumwe rutivi kuti kutanga pakarepo pamwe kufamba.

Game Equipment yetafura tenesi kunotsamira kurova nzira chinonyengera bhora. The inonyanya bara tenesi vatambi - otkidkoy kuruboshwe kana kurudyi. The kunaka kwayo Implementation kunobva kuvhunduka chinzvimbo uye simba famba ruoko. Tadzidza yakarurama Implementation wose nzira idzi, dzinogona kushandiswa kugera unodzivirira anorovera uye anorovera zvenguva truncation.

Game Equipment yetafura tenesi footwork rinopawo, zvikurukuru - the ndaisagona kufamba. Nokutonga inokosha tenesi - makumbo ari mutambo vanofanira kugara mberi fambisa maoko. Mberi footwork - chaiwo, uncharacteristic mhinduro ive mutambi, izvo zvinoberekwa kuramba kudzidziswa pamusoro yakareba nguva uye ndiyo kiyi inobudirira mutambo.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 sn.birmiss.com. Theme powered by WordPress.