Recipe Chinese cabbage ari Gourmet upenyu.

Fans ose Oriental chili vave refu chaizvo rakaisvonaka kunaka uye kushanda miriwo madhishi yakaitwa Chinese cabbage. Nokuda kwayo zvayo zvakaisvonaka kuravira nyoro uye manune, girini kale "petsay" yawana muhombe kukurumbira munyika culinary nyika. Uye zvakawanda zvicherwa, munyu uye mavhitaminzi kuti huri cabbages ari pamwero zvikuru kupfuura dzimwe mhando lettuce kana dzose, akabvumira kuti ndiro kubva Chinese cabbage harisi chete zvinonaka chaizvo asi zvikuru kubatsira. Chirimwa pacharo rapera muna China kubva remakore rechishanu AD uye ari perennial mhando makabheji, iro rinoshandiswa sechinhu pagore, sezvo anobvumira chirimwa kuramba nounyoro uye juiciness mashizha wezvamatongerwe unzenza nzira yokubudisa kana musoro. Kuwedzera pamusoro apa zvakanakira chirimwa ichi zvinogona kuonekwa, uye mano ayo kuchengeta yose yechando yose kunzwisisa muviri pasina wakananga okuchengetera zvinhu, unobvumira iwe kuongorora normalization kwavo muviri, simba uye ekudzivirira beriberi gore kumativi. Chinese makabheji resipi rinoshanda munyika zvachose zvose ndiro - soups, chikuru nezvirongo chando nezvikafu zvishoma. Pazasi ndiyo inonyanya kufarirwa Recipes ose ndiro kubva Chinese cabbage.

Recipe Chinese cabbage Chinese. saradhi Izvi zvinobetsera zvikurusa taura kuravidza kuti chinese cuisine. Kuti kuita, unofanira kutora 1 musoro makabheji, 4 akasvuura clove pamusoro gariki, musoro mumwe hanyanisi, zviviri pods manyoro chili uye tsama howa yaoma yakabikwa, 1st.l. Sou muto, Ginger, munyu, shuga kuravidza, glyutazol, 2st.l. apuro cider vhiniga nemafuta mashomanana miriwo kuti mupopotedzane. Kuchekwachekwa miriwo uye akapfeka pamwe akadzvinyirirwa gariki, mumuto, vhiniga, mafuta, munyu, shuga, uye glyutazolom.

Recipe Chinese cabbage "Mushroom muto". 200g kutsva notumwe (howa aiwanzoshandisa) kushambidzwa uye wakatemerwa, uye ipapo zvakakangwa vari chakabikwa mugango namafuta muriwo. 50g kerotsi racherwa matete rinoparadza, uye 700g pamusoro hanyanisi gurwa diki. Vakabika makerotsi nehanyanisi saute pamusoro yakaderera kupisa. 200g mbatatisi akadurura acharungwa mvura uye kuunza mota, ipapo wedzera musanganiswa akaringa howa uye miriwo passaged. Ipai mumuto simmer anenge mashanu maminitsi, uye ipapo, asati kubika, wedzera 200g kubva wakatemerwa makabheji mashizha.

Chinese makabheji pamwe zai. 20 machira ane sliced makabheji furaya dzakawanda mafuta angu, pakwakanga makabheji kunze pamwe kumicheto mugango, kutyaira mukati mazai maviri, kunyanya pasina kukuvadza ari mondo.

Chinese makabheji resipi chicken uye mazai. 500g huku kuti vadzivise remuti sando, nokudaro vachiisa zvidimbu zviduku ruomba pamusoro steaks. 200g Chinese makabheji kushambidzwa kwazvo uye racherwa rinoparadza duku, ayo ndikunde mazai maviri. The zvichiguma muvhenganiswa yakanga vakarova uye munyu. Yakabikwa huku cutlets kudururira musanganiswa ndokuiswa preheated muchoto. Zvakabikwa dhishi nokuti 20-25 maminitsi, pashure pacho kushumirwa patafura, kana achida mwaya nemiriwo manyoro kana kudiridza negariki mumuto.

Salad "Chinese makabheji, madomasi uye soseji." Small musoro Chinese cabbage racherwa rinoparadza, zvino wedzera munyu, chili uye mhiripiri kuravidza. The zvichiguma muvhenganiswa iri kwakarungwa Sou muto uye kupa zvishoma bika. 200g rakapfungaira soseji uye tomato ava uye racherwa rinoparadza diki. The cut zvigadzirwa vari kwazvo vakavhengana uye vakazadzwa mafuta muriwo kana negariki mumuto.

Salad Chinese makabheji uye hamu. Small musoro Chinese makabheji uye 150g vaHamu racherwa cubes diki. Croutons zvakakanyiwa namafuta nemafuta emiriwo kusvikira yendarama pamusoro pavo zvakakanyiwa namafuta goko, mhiripiri uye munyu kuravidza (unogona kutora akagadzirira-akaita croutons). Asati kushumira pamusoro petafura, zvose yakavhenganiswa, wedzera matsva tomato racherwa cubes diki, uye rose musanganiswa mayonnaise. Kana uchida, unogona kuwedzera uye negariki.