Food uye zvinwiwaRecipes

Spicy uye inotapira twakadai Dip

Izvi zvinoshamisa akanaka uye akatunhidzwa muto riri kukurumidza kugadzirira uye unobatanidzwa pamwe zvinenge ndiro zvose patafura yenyu.

The muto, izvo zvaunofanira kunyudza

Tisati kutanga kubika twakadai Dip, ngationei kutsanangura zviri shure mundiro. Dip - ndiwo gobvu, creamy mumuto zvakaitwa kubva miriwo, nyama, chizi, nezvinonhuwira. zita raro rinobva Chirungu rechiito "kunyudza," uye kudya Dip sauces kuti nzira - dzichinyikwa chingwa, keke, pizza, toaisa pamusoro chizi uye nyama, zvarwo, zvigadzirwa zvose kubva patafura, izvo zvinogona vakanyika.

dhishi ichi zvakajairika munyika, kunyanya munyika okumabvazuva, uye ikozvino ayo mukurumbira yasvika isu. Uye kuwedzera mune Quick Russian iwe angazviziva vasingazivi shoko "Dip" nzeve dzedu.

mavhitamini

Carrot Dip - kwete chete zvinoshamisa zvinonaka muto, asi dhishi utano chaizvo. Pashure pezvose, twakadai - idura chairo mavhitamini. Rine rinokosha utano carotene, iyo muviri ichichinja vhitamini A. muriwo uku rinewo mavhitaminzi B, PP, C, E, uye K.

Makarotsi vanokurudzira kushandisa kuti anenge munhu wose. Zvinobatsira kuti maonero, uye kuti asimbise matadza, ichi mudzi muriwo - a stimulator guru kukura, saka twakadai chinhu chinodiwa zvikuru vana zvokudya. Also vakabika makerotsi - rakanakisisa chokudzivirira chishandiso gastric zvirwere uye chirwere cheshuga.

Saka, uchigadzirira Dip twakadai, iwe tora kwete chete inonaka muto, asi dhishi utano chaizvo nokuti mhuri yose.

The resipi zviri nyore uye zvakajeka

Nokuti kutanga, isu iwe kupa twakadai muto Dip inonzi lightweight chisarudzo kuti inogona zvakanaka kuparadzwa panguva nokutsanya. Uye kana usina kumbobvira yakabikwa dhishi ichi, tinoratidza kutanga resipi ichi.

Saka, tinofanira:

  • 6-7 svikiro kadikidiki twakadai midzi;
  • negariki (2 clove);
  • shoma miriwo mafuta (anenge 1 tbsp.);
  • ivhu chena paprika (1 yetea);
  • polstakana domatisi muto kana domatisi namatidza (2 spoon);
  • munyu - yokuravira.

Bikai kusvikira yakabikwa makarotsi, kuchenesa nayo, gurwa duku uye kutumira vari blender. Ikokowo nokudira mafuta muriwo, wedzera domatisi namatidza (kana muto), extruded panguva datya negariki. Munyu pamukamwa wako, mhiripiri, ipapo whisk zvose munzvimbo homogeneous guru.

Carrot Dip zvagadzirirwa! Kuti ape zvakawanda pakutanga munuhwi inogona kuwedzerwa musanganiswa shoma sinamoni (wechitatu yetea) uye hafu yetea chemindi akaomeswa. Kana uchida kuti dhishi ropisa, wedzera zvishoma mhiripiri mariri.

Dip Izvi zvinogona kudya kuchitonhora, asi unogona kupisa zvishoma zvishoma usati kushumira.

Wedzera chirungo nekuomarara

Kana uchida kuti muto aiva akapfuma kuravira, zvino unogona kuita zvakawanda nyore nokuwedzera zvinhu kuti kuzvipa chilli uye poignancy. Your kutarisirwa kerotsi Dip, mumwe yokubika riri nevakawanda munyika Asian.

Kugadzirira kutora:

  • 4 majaya makerotsi unosvikirwa kukura;
  • boka yakachena cilantro;
  • Svikiro kukura hanyanisi;
  • negariki (2 clove);
  • . 1 yetea yakapwanyika mbeu dzekorianderi ose;
  • kwekushinywa nutmeg;
  • muto 1/2 ndimu;
  • milled turmeric (vaipisa);
  • namafuta kana mafuta muriwo (anenge 2 spoon.);

Chokutanga ose zvinonhuwira - dzekorianderi, nutmeg, turmeric - furaya mugango pasina mafuta. Spices kupa kunzwisisa munuhwi. Mobva mugango kuti kuchekwachekwa hanyanisi, gariki iri extruded, uye wakatemerwa cilantro, furaya maminitsi 10-15. Panongotanga yegoridhe goko mugango kutumira kuchekwachekwa makerotsi (zvinogona nezvindori, rinogona diced, kwete musiyano zvikuru). Uye simmer pamusoro yakaderera kupisa kusvikira nounyoro.

Pashure paizvozvo, isu kuizunguza billet yedu zvakadzama mbiya ndachiseva nguva kuchitonhora. Zvadaro kutumira musanganiswa ichi kuva blender uye sanganisa whisk kwazvo naye. Usakanganwa panguva ino kupamhidzira mafuta akasara, imwe mvura shoma (ona zvaunoda kuzadzisa kusachinja-chinja) uye kusvinwa ndimu muto.

Ready Rega inotonhorera kuti Dip - uye takagadzirira kushandiswa. Izvi Spicy chaizvo muto zvingava zvakanaka akashanda saltine tika kana chimupotohayi. Serimwe rinogona kutsiva Russian chili, ingangodaro kupa vaenzi pamwe Pancakes.

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