Vaizoseredzera pamusoro Pears, kiivi uye Mandarin maranjisi kuti anofadzwa nevana

Desserts kubva pamichero uye michero dzakakurumbira nguva dzose. Smoothies, salads, pizza, makeke, mabhisikiti nemakeke ndiwo zvinoshamisa kushongedzwa chipi tafura. Usakanganwa pamusoro zvakanakira zvekudya izvi zviri zvokudya. Somuenzaniso, maapuro dzinokosha carbohydrate panobva kuti chokuita remafuta akawandisa yomuropa, kuderedza mikana yokuva nekenza. A dhizeti pamusoro Pears - kusarudza zvikuru kubudirira kurwisa bronchitis uye kupererwa neropa.

Zvigwenzi michero, akadai Mandarin Orange uye kiivi, vane zvainoita mwoyo tsandanyama zvinobatsira. Citrus uyewo inozivikanwa ayo upfumi vhitamini C, riri guru nzira vaonekere kutapata.

Maapuro anoshandiswa nesu tiri chaizvo. Asi zvisina kugumbuka akasara Pears. Ngatifungei pamusoro pehupenyu sei kuti chisingakanganwiki dhizeti pamusoro Pears, asi munhu achaita zvinosimbisa zvose zvakanakira muchero uyu. Chinonyanya nyore dhishi - munhu Salad. zvimwe:

• Pears - 700g;

• shuga - 1 kg;

• mvura - 1 Cup;

• vhiniga (apple) - 1 Cup;

• clove (nezvinonhuhwira) - 2 muzvikamu;.

• nekinamoni - 1 goko (5 g);

• cucumber acid.

Kubvisa muchero kubva ganda. Svikiro uye zviduku Pears kusiya yakasimba, chikuru kamura iri hafu. We kutora kuchibereko core. Pears svibirika nokukurumidza zvakakwana, saka kudzivisa izvi, akaisa zvibereko acidified mvura yakakwana. Next, gadzirai manyuchi, izvo zvinosanganisira mvura, shuga, vhiniga nezvinonhuhwira. Zviise Pears tobika yakaderera kupisa kusvikira vagadzirira. Pears vakagadzirira vanogona kubayiwa nokuda rutanda (machisi, mashanga, munongoro) pasina dambudziko kana. Next, tinotora kuchibereko manyuchi, vakaisa pamusoro pasi hombe wegirazi muzadze dhizeti manyuchi (kusvinwa). Top dhizeti pamusoro Pears yakashongedzwa pie cake kana yakashapa cream.

Izvi dhishi-chinja nguva dzose, asi munyika inopisa muzhizha kubvisa nyota uye nekuneta kubatsira kugadzirira tsitrusovye.Poprobuem kumbonyanya nyore dhizeti pamusoro kiivi, izvo kazhinji vaibayira plesieroorde zvikuru Europe. Tinoda:

• ruomba (15-20%) - 250 Rine mamiririta;

• chizi (10-15%) - 300 d;

• yogati (ruomba) - 300 d;

• Kiwi - 2-3 yori;.

• shuga (jecha) - 2,5 tbsp;.

• shuga (Vanilla) - 5 d;

• ndimu svuura - 1 tbsp;.

• mondo (chanaka).

Kurova chisanganiso kana whisk cream. Sanganisai yogati pamwe chizi uye wedzera ndimu zest, Vanilla shuga uye granulated shuga. Vachazvirova zvinhu zvose ane chisanganiso wakapetwa.

Kubvisa kiwi svuura uye akatema zvidimbu mashomanana kumeso akanaka munoshongedza dhizeti. Other gaya uchishandisa blender. Chakawedzera 0.5 spoon shuga uye kurunga.

Unogona kuisa yakakodzera magirazi (kremanki) akaturikidzana: paiva kiivi chinjana pamwe akaturikidzana ose amaoko chizi uremu. Top zvose akashongedzwa cubes duku mondo, mindi mashizha uye zvidimbu yakasvibirira maranjisi. Sezvaunogona kuona, hapana chinoshamisira ipapo, uye dhizeti kuti kiivi uchigadzirira nokukurumidza vakanaka.

Zvino kugadzirira yakajeka jälkiruoka Mandarin. Zvaizoratidza sokuti munhu anogona kuita. Zvakaratidza kuti kune vanopfuura mazana maviri yepakutanga Kubika zvokuseredzera ose maranjisi ichi. Chimbofunga, iyo yakagadzirirwa mumaminitsi, uye inosiya pfungwa yakajeka, jeka uye zvechigarire. Tichada:

• tangerines - 4 bv.

• Vanilla aizikirimu - 300 d

Vachazvirova pamwe zvokubikisa maviri ane chisanganiso uye nokukurumidza kudya, Chokwadi, zvinogoneka, asi zviri nyore. Uye unoedza neatly kugovera mandarins, chaicho hafu Chekai mumwe bande nebanga. Careful kufamba atore tangerine peel they and and nyama - uye tawana kuti "hari" imwe mhando. Zvino nyama pamwe aizikirimu, kurova chisanganiso kana blender, uye ipapo muvhenganiswa ichi yaiswamo chinochechenya mumatengu, hari. Asati kushandiswa, zvinganaka mumwe dhizeti Mandarin abate maawa 3 mufiriji. Beautiful?

Iva bolder uye zvokufungidzira. Yeuka, muchero rinonaka kwete chete, asi zvokudya utano. Uye kana uri dhizeti pamusoro Pears kana asina musoro Pamela hazvina basa, Chikurukuru - mavhitaminzi.