Anhedonia - chii? Zviratidzo, kurapwa, zvinokonzera

Chimwe chezvinhu asinganzwisisiki uye kwazvo mupfungwa zvirwere muvanhu - anhedonia. Chii, chii vari zviratidzo uye kurapwa ichi vari pangozi, udza nyaya.

Anhedonia: decrypt pfungwa

The chaizvo yokuti "anhedonia" wakatangwa nechiedza ruoko chiremba Teodyulya-Armana Tibo. Iye akataura shoko rokuti muna 1886 kuti tsanangudzo zviratidzo kuri pamwe hepatic encephalopathy. Gare gare Breyler uye Kraepelin vakamutora kupinda basa kutsanangura chirwere chepfungwa vari varwere schizophrenia.

Asi pfungwa "anhedonia" kuti mukunzwisisa zvepfungwa ano uye wepfungwa, akanga kururamiswa uye akaita gare gare. The zita pacharo rinobva mushoko rechiGiriki "hedonism" - zvinomufadza. The chivakashure "en" anodaro kuramba, zvino, anhedonia - nekusagona (Clinical Psychology chinosiyanisa dzizere kana haasaruri chimiro) kuti unakirwe ukuwo, uye kuchiva, nokuti. It chokuita zvose panyama divi (kuda bonde, vachidya uye dzimwe muviri mafaro) uye tsika (mufaro zvimwe kushamwaridzana nevamwe, unyanzvi, kufarira mabasa).

kutyora Ichi chiratidzo kunaka pfungwa, uye unogona kuva chiratidzo uye muzvitsaure chirwere, kumashure kana munharaunda nokuora mwoyo zvikuru kana zvimwe zvirwere.

Sezvo anhedonia Rinobatanidzwa ne havachanyatsogoni kugadzirwa dopamine - zvinoverengeka mahormone anokonzera kunzwa mafaro uye / kana kugutsikana.

Ndiani pangozi

Anhedonia kazhinji chiratidzo nevakawanda varwere dzakadaro chirwere inoti zviri psyche:

• schizophrenia uye paranoia;
• mwoyo chirwere uye depersonalization.

Unhu kuti iye anorasikirwa kukwanisa nekururama iongorore iwe nzvimbo unobatwa kutadza rinonyengera kudzora zviito zvake.

Uyewo vari pangozi kuwana vakapona akasimba kwazvo mupfungwa uye uchisangana kwazvo post-Kunetseka nyonganyonga.

Hwokuratidza anhedonia uye mwoyo dzakawanda, kubva vachiri munyoro mwaka kusvikira yokuora.

Medical zvepfungwa vari pangozi chirwere sezvo vanhu vari anongoti yakakwirira kuzviremekedza, uyewo vanhu havasi achivimba pachavo vavo kuita.

Anhedonia anogona kuva kare kana ano zvinodhaka vanoshandisa sezvo migumisiro chokuti zvinodhaka vakakuchidzira venhema mutumbi dopamine, uye avo "mafaro mahormone" muviri munhu akadaro kuti pave ikanyarara.

Uyewo, dzimwe nguva, Kuvhiringidza ichi inogona kuitika mushure kushandiswa kwenguva yakareba neuroleptics, kurutivi migumisiro kubvira zvinenge nomumwe wavo - kwakaderedza kugadzirwa dopamine.

Anhedonia. zviratidzo

The symptomatology nenyonganyonga iyi zvinoenderana muchimiro uye pachikuva.

Nyaya yedu ane obozrevaniya hunhu pane kusanyatsotsanangurwa zvokurapa basa, saka anhedonia sezvo migumisiro vairwara nepfungwa zvichabviswa kusiyiwa.

Ngatimbotaura pamusoro chirwere chete kana concomitant mwoyo.

Maererano neAmerican Psychiatric Association muna 2013 vakaziva anhedonia chikuru chinokosha diagnosing depression.

Unhu vachiri pavaipfuura chirwere anosanganisira vasingakendengi ehurumende uye kuramba kare zvinofadza mabasa. Kana ukataura nezvenyaya varwere zvepabonde, ake noukama zvavanoda ichiderera, uye pakupedzisira richarova. Akaderedza basa kwevanhu, zvinonzwisisika. Kana munhu asingadi kuwana mufaro uye kugutsikana kubva pabasa rake, kukosha uye kukoshesa zvinhu izvi ipfupi. Nokudaro, zvinotevera chiratidzo - passivity uye kusada kuita chinhu. Zvaizoratidza sokuti kana munhu asingaiti chinhu, haana kuneta. Asi ichi chiratidzo anhedonia - kanganisika (hakuvaki) zvachose (wakaiswa) kuneta. Sick (kana kurwara) asingaiti chinhu, nekuti havana mufaro uye kugutsikana kubva dzavo mabasa. Unhu chinhu namahwindo denderedzwa, asi goho iyo haasi kutarisirwa. Kubva ichi chinokura zvakakomba mwoyo, uye sezvo mumwe Migumisiro ngozi - kuzviuraya.

Zvinokonzera chirwere

Pakati zvinokonzera anhedonia isu kumboremekedza mapoka maviri kura:

• vasiri;
• nepfungwa.

Boka rokutanga kunosanganisira chaiyo vasiri nokuvhiringidzirwa muviri. Kazhinji, kutyorwa aya akaona kwemakemikari anobudiswa mumuviri. Ndiko, pane kukundikana kukura zvimwe mahormone - dopamine. Muchiitiko chino, iwe unofanira zvakakomba kuongororwa, uye RUBATSIRO RUNOTARISA ainoita kurapwa.

Psychological zvinokonzera chirwere vangava nechokuita nezvinetso chepfungwa (vanogona kuziva miedzo zviri wepfungwa, uye zvidzidzo zvakasiyana-siyana pamusoro izvo isu hatingazvirumbidzi kugara, nokuti atova wepfungwa bazi zvakadzama).

Psychological kukonzera chirwere ave mwoyo kana rinorema mupfungwa kunetseka.

Ndinoita zvinoda kubatwa?

Kutaura kurapwa, tiri kureva chirwere ive chinhu mwoyo kana anozvipira kugumbuka. Kana tiri anhedonia sechinhu chiratidzo chirwere chepfungwa unhu pano achine vachida kurapwa chiremba wezvirwere zvepfungwa.

Anhedonia anogona zvose zvepfungwa uye panyama midzi (ona. Section pamusoro zvinokonzera chirwere). Vasiri, kazhinji, zvinoda kushandisa kurapa, kusanganisira hormone. Psychological hungavandudzika tichibatsirwa nyanzvi, uye pasi utungamiriri hwake pamba. Chero zvazvingava, chirwere yakajeka uye zano nyanzvi.

Anhedonia: kurapwa

Medicine haamiri mumunda wepfungwa uye wepfungwa achiri.

Anhedonia - chii? A chiratidzo chirwere chepfungwa, migumisiro hormone kukundikana kana akazvimirira chirwere. Kubva kutsunga neimwe nyaya uye kunoenderana kurapwa.

Wokutanga mhando, sezvatakagamuchira akati, anobata wepfungwa. Varwere kungava nengozi munzanga uye yoga kubva muvanhu.

Kana uine nezvinetso hormone kupindira urongwa anofanira kuva zvakakwana endocrinologist, sezvo chirwere chingava nokuda nokuvhiringidzirwa ari adrenal mumasero kana thyroid shwanu.

Pakupedzisira, anhedonia sezvo vaakasarudza chirwere. Harungaregi hazvo mishonga, asi ndiyo inenge nguva zvakakodzera kushanyira wepfungwa.

Sei kwete kurwara

Kana iwe uri mupfungwa utano, regai kuita zvinodhaka uye kwete boka pangozi, hazvirevi kuti hauna mukana kuva chirwere inonzi anhedonia. Chii, isu munotoriziva, mubvunzo unoramba uripo: sei kwete kurwara?

Chekutanga, zvinokosha kuyeuka pamusoro kunakidzwa noupenyu. Kutsvaga chikonzero chokufara hakusi nyore kudaro. Kana iwe nemhuri yako utano, pedyo nomudiwa - zviri chikonzero nomufaro. Wapedza enyu akanaka / kwete zvikuru basa racho? Uyu chikonzero chekufara, sezvakaitwa waro kubudirira kupera, iye achaunza mubayiro, uye kana imi mukazviita haisi zvikuru nenzira yavaida - aizova chidzidzo uye danho rinotevera kuti ubudirire.

Makemikari mufaro - muuropi - anobudiswa uye kukasawedzerwa kwete chete nokuda hormone kana zvinodhaka mukaguta. Kufungisisa runako zvakasikwa, kukurukura mhuka chaunofarira (zvikurukuru zvakanaka kudzidziswa kufara uye kunyange kubata kuora mwoyo katsi) kubatsira pakugadzira dopamine uye kukudzivirira anhedonia kukura. Usakanganwa pamusoro zvemitambo. basa rinoda kunomutsa pfungwa basa, uye zororo mushure basa tsandanyama pachazvo kare kunounza mufaro.

pachinzvimbo mhedziso

Psychiatric miedzo kuona chirwere nyore. Uyewo, achibatsirwa wavo, chiremba ane ruzivo anogona kunzwisisa zviri mungozi: yakazvimirira chirwere kana chiratidzo chakakura chepfungwa. Asi chero zvakadaro, regai kunyonganisa yokurapa nemiedzo pamwe mupfungwa miedzo, izvo dzizere pemambure. vakasikwa pakutanga chirwere, uye wechipiri - nokuti vaverengi Entertainment.

Anhedonia - chirwere kumira munhu mufaro. Kugona zvinowana mufaro kubva nebasa - kwainyanya rakafuridzirwa yake asipo munhu anorasikirwa nechido chokuita chimwe chinhu, rikawira mwoyo, uye kuora mwoyo. Saka, kana ukaona zviratidzo zviri pachako kana vaunoda, zvinokosha kutaura nokukurumidza kuti chiremba kusvikira akarasika nguva, uye nawo mikana akabudirira kurapwa.