Average Do Fani - munhu pfura varere?

Hope - Izvi inonakidza muitiro, izere Puzzles, vakawanda izvo zvichiri kukanganisika akakundikana kubata Kunyanya vasiri chakajairika kunyange masayendisiti. Mumwe aifarira kududzira hope aona, mumwe - kukosha nezvenzvimbo iyo akavata, uye iye zvino tava kuziva kuti sei, kana isu hope, maoko edu uye makumbo nomuzvarirwo kutanga kufamba. Interesting mubvunzo? Ngationei kuti chii kuva.

Zvirokwazvo, vanhu vose muupenyu hwangu aiva mamiriro ezvinhu akadaro, kana ukapfugama kurara mabhazi kana hurukuro paInstitute, kumba kwake kufarira pamubhedha, uye pane kunzwa inofadza dzokuzorora. Ipapo kamwe kamwe muviri wako tsandanyama kuti chibvumirano, uye izvi zvakaita kuti nehope. Vamwe vanodavira kuti kana chinoitika pfura varere - migumisiro huta overloads; vamwe vanoti kuti zvinongokonzerwa kushaya hope.

Nokuda chii chaizvo zviri kuitika kwatiri, nei pfura varere? Pachiitiko ichi, kune vazhinji pfungwa dzakasiyana. Ngatidzidzei vamwe vavo.

Akadaro chinoshamisa maitiro mumuviri wedu kunotsamira hunhu mweya. Sokuziva tinoziva, pachava akawanda maitikiro yokurara. Yokutanga kufema kwacho kuri nomumugwagwa kwaitora nguva kupfuura dzose, uye uropi anogamuchira hurumende iyi sechinhu muitiro umershvleniya, nokuti uropi asingakwanisi kusiyanisa kutanga rufu uye hope wehurumende. Somugumisiro, uropi anotumira mirayiridzo muviri wedu kuti kudzivirira Mbabvu yedu zvikuru akaderedzwa, saka kuti muuropi kwabva ayo kutsumwaira. Pfura pakurara anogona vose vaya vanoda nguva yakawanda kuenda kunorara pane vamwe vari "akatendeukira kubvisa" pakarepo.

Nokuda chii unogona zvichiri pfura varere? Nokuti kuti uropi mumwaka hope haisi kwakasiyana ake kutsinzina ehurumende. The muviri Pakadaro kazhinji mitezo, kunyange pane kunze kuushe, kana vanonzi "zvipusha" chinhu pachivande upenyu usiku. Dzimwe nguva, pakurara, uropi anoona nzvimbo muviri kurasikirwa takadzikama apo kusagadzikana chinzvimbo unodzivirira maitiro kunouya, uye muviri wedu anoedza kuramba kutsiga yekuita. We ukamuka hasha, tinonzwisisa kuti zvose zviri muhurongwa, ipapo tsandanyama basa, kutya rinomira.

The nyore Tsananguro ndechokuti pfura varere nokuda tinogona kudzikamisa muviri pamberi hope, anodonha zvishoma kwakakanganisa tsandanyama dzomuviri wedu. izvi zvose chinonditadzisa zororo zvakakodzera, uye uropi runoita kubvisa zvakawandisa kuzara, faranuka.

Mumwe maonero: pakurara muvanhu vanogona siyana wevasungwa muviri izvi zvinokosha uye muviri wedu sezvo potassium uye calcium yakawanda. Izvi zvinotungamirira kuti ndiyo involuntary tsandanyama sunga.

Twitching varere rinotsanagurwa ndechokuti nepo akotsira, uropi hwedu unoraira kuti tsandanyama - dzikama asi nokuda kwokuti kuita kunoitika nedzimwe kunonoka, mune dzinonzi tsandanyama hypertonicity, ichi zvinotungamirira ane chin'a pfura makumbo edu.

Kunyange kana muviri wako husisipo magnesium, kutarisira: muchiroto nemiwo kuti kuona kungoerekana tsandanyama sunga.

Child twitches mu hope yake yakafanira kuti muviri wake ichikura nokukurumidza uye aumbwa, uye tsandanyama mberi chinoshingaira upenyu kunyange hope dzake.

Kare zvakanzi vaidavira kuti hope - ezvinhu chokuchinja kubva upenyu kurufu, uye avo chete jerks aiva nepfungwa yaikosha - munhu kubatwa maoko wadhiabhorosi, kuda kutora kuti zvivi zvenyu nyika. Sezvo vechihedheni nguva, sainzi akadzidza zvakawanda nezvomunhu, pamusoro peculiarities muviri wake, kusanganisira twitching uye akotsira.

Kazhinji, chiitiko ichi zvachose chisingakuvadzi uye haakonzeri kusanzwa kuti iwe nevadiwa vako. Hope on Health, uye dambudziko kana -dergaetes muchiroto kana kwete - kunyange kana iwe hauna kunetsa.