Bone kurapwa negumbo rake pamba. Bulging pfupa riri rutsoka: kurapwa pamwe ayodhini

Kana totaura kurwadza pfupa riri netsoka zvinofungirwa valgus wakarebesa. Chii chirwere, uye sei kutambura? Pamwe chete, ngationei zvikonzero chirwere uye tione kana zvichibvira nokukurumidza Mabatirwo pfupa negumbo rake pamba.

Chii chinonzi valgus wakarebesa

The dambudziko chitarisiko yakabudikira mapfupa yaizivikanwa vainyanya vechikadzi. Chikonzero - kushayikwa elasticity pamusoro nemarunda uye mapfupa simba. On yomukati divi rutsoka mujinga napagumwe roruoko pane chitsama, iyo anosvitsa simba vachirwadziwa marwadzo, kunyanya kana kupfeka shangu. Chimiro mapfupa guru makumbo anogona kuwedzera nokuti vabereki kuzvimba nyoro munyama edema uye fivha. Thumb dzikatsauka chaizvo poura norutsoka pane munhu anopa taisireva.

Progressive chirwere kungaita kuti apedzise deformation norutsoka, izvo yekudyidzana kukanganisa kufamba. Kuwedzera marwadzo, izvo zvinogona kuparadza upenyu, kuti curvature pakati zvigunwe ndiko dziine tsvina, dzisingatarisiki. It zvisisakwanisiki kupfeka chaunofarira shangu, pane matambudziko makuru pamwe kusarudzwa itsva yokutevedzera.

Sei ini kuwana anorovera

guru pfupa kurapwa pamusoro gumbo kunoda kufungisisa uye kubvunza podiatrist. Zvikasadaro, nokufamba kwenguva, marwadzo zvichawedzera uye vangada kuvhiyiwa.

Medicine anodana zvinogoneka zvinokonzera inoverengeka chirwere:

• Joint zvokurwara (bursitis, hosha yemajoini, flat tsoka, etc.);
• nemagene kubatwa;
• Kuvhiringidza of kwemakemikari anobudiswa hurongwa;
• osteoporosis - pfupa fragility;
• remesa;
• zvisiri vachiwirirana shangu;
• kukuvara norutsoka uchingodzikira gumbo;
• Vakaremara kana matambudziko nehosha dzakaipa neuromuscular;
• kukodzera zvokudya.

An X-ray mu kukura mitatu kuchakubatsira kuona ukuru deformation uye kuvapo concomitant zvirwere (arthritis, chikofu, periostitis etc. D.).

kupodzwa nzira

Kuvhiya kupindira rinoitwa inoyerera ezvinhu akaoma apo kuchinja matanho vasisiri kupa zvinozoita. Kururamiswa deformation kunoitika nokuda excision of zvakakuvadza muhudyu, zvichiteverwa Kuda kutamba pamwe screws kana kwamahwendefa. Mukushanda, Chokwadi, dambudziko zvizorwa, asi asingaiti haabatanidzi panowanikwa zvakazoitika. Mukuwedzera, rokuchinjwa nguva aigona kwenguva kusvika mwedzi mitanhatu, zvichiita kuti zviomere murwere upenyu.

Mabatirwo pfupa riri rutsoka pamba Zvinokurudzirwa kutanga kunangiswa yakabudikira deformation uye rutapudzo repfupa vachishandisa siyana orthoses: instep zvitsigiso, vachibatsira insoles interdigital Mapedhi, rollers, screeds. Pashure kufamba zvakawanda zvinobatsira kuita ushamwari rutsoka kugeza pamwe masaja metatarsal mapfupa.

matanho

Kuti tidzivise nemamiriro ezvinhu akaoma, unofanira kutanga kurapwa pamusoro chigunwe mapfupa nokukurumidza sezvinobvira. Chokutanga, unofanira kurega akapfeka zvakasimba yakamanikana shangu uye shangu dzakakwirira. Kugara muviri nokuti tsoka, vakazorora masaja, achifamba asina shangu pamusoro gogonera penyika anovandudza mataurire tsandanyama norutsoka. Mukuwedzera, zvinoshingaira wenyama chiito uye kudzivirira kukura yemajoini muchinjikwa flatfoot.

Bhadharai pfungwa kunofanira kuendeswa pakuonekwa mapfupa muvana uye kuyaruka. Mhaka anorovera zvinogona sandarara. Kuvapo kunorwadza zviratidzo kungaita kuti murombo kuparadzirwa, uye pakupedzisira kuti pave mangwanani chinopedza Disc chirwere. Saka, zvevana shangu vanofanira kuva yepamusoro uye dzakanaka. Vanofanira kupa kupfuura yokutevedzera ane woita chigunwe uye vakaderera chitsitsinho yakatsiga.

Okudzivirira Mabatirwo pfupa riri rutsoka kumba uye muviri. Kubva zvokudya zvinofanira siya doro, kofi, chocolate, Spicy zviya. Zvatinofarira anopiwa kuti michero nemiriwo. Zvakakosha kunwa zvinwiwa zvakawanda, zviri nani kana tii kana achiri mvura.

Traditional Medicine Services

Kuwedzera kune matanho uye kurapwa akagoverwa orthopedist anogona kukuudza nevakawanda mbeu kurapwa tsoka dzake. Kazhinji, kurapa kungaitwa pane kwakajairika zvinoreva marwadzo uye kuderedza kusanzwa tsoka. Efficacy of achiporesa zvivako raibva zvakasikwa zvigadzirwa zvaitaurwa zvavo Quick.

Funga rakajairika uye nguva-vaedzwa nzira yokubata valgus wakarebesa.

munyu kubatsira

Yavaibvisa chloride ane raidudzwa Anti-anogumbura uye antipyretic zvazviri, yakavimbika disinfect uye disinfects. Ndiwo kupfuura nyore oornag mudziyo pamusoro marwadzo, izvo anongokurukurwa bulging mapfupa ari gumbo.

Treatment kunoratidzwa kugadzwa vhiki mbiri sesaline dzokugezera tsoka. The tembiricha mvura inofanira kuva pachiyero muviri - kwete kupfuura 36.6 ^° C Salt nzira iri nani kushandisa guru, nokuti diki (akadai "Extra") haana zvakawanda unhu chaiwo kurapwa zvinobatsira. maminitsi gumi nemashanu pazuva zvakakwana nechokwadi kuti kwokuomerwa marwadzo shoma, ungaderedza mapfupa kuzvimba. Pashure chevhiki yokumbozorora sesaline kurapwa rinofanira kudzokororwa kamwe zvakare. Mune zvimwe zviitiko, ungada zvitatu kana zvina yamabwe kurapwa dzokugezera.

Kana hosha iri kwayo kwokutanga danho, munyu kurapwa - ichi ndicho chinonyanya nokukurumidza dambudziko pfupa negumbo rake pamba. Vanhu nzira havagoni chete kumisa kufambira mberi chirwere, asi kuderedza anorovera munguva pfupi nguva.

chando munyu

Good zvazviri anopa munyu kurapwa pamwe chando. chokushandisa Izvi zvinobatsira kuti apedzise resorption pamusoro pasikweya mutsoka dzake. Zvakakwana mazuva gumi chikumbiro, uye iwe kanganwa mapfupa sei zvikuru makumbo. Treatment rinoitwa pamwe musanganiswa zvinonyadzisa munyu uye nenguvo dzakarukwa zvakanaka chopping echando, izvo zvinofanira kureva njodzi nzvimbo uye tigoshingairira nejira kwemaminitsi mashoma. In yechando unogona kushandisa yakachena chando pachinzvimbo chando.

On ganda Uchanzwa rakasimba rinopfuta manyawi, izvo zvinofanira kutsungirira, nokuti zvakanaka mugumisiro haangaiti kutora nguva. Panongotanga kunetseka uchawedzera zvakakodzera kubvisa chando uye, pasina kugeza residues nezvakavhenganiswa, kufukidza Munzvimbo iyi pamwe gauze. Top gumbo muffle inodziya sikavha. The tsonyera inogona kusiya kusvikira mangwanani. Kana nokupisa haagumiri ipapo bhandeji anofanira kubviswa, uye mafuta mapfupa girisi gungwa buckthorn.

Rinoporesa ehupfumi kuti ayodhini

Zvinonyatsozivikanwa kuti ayodhini ndiyo zvakasikwa pachishandiswa prophylactic uye dzokurapwa zvivako. Kuita pasina iye, uye ari chevarwere mushonga sezvo yainetseka mapfupa ari gumbo. Ayodhini Treatment yaifanira refu uye zvakanyatsorongwa, uye ipapo mugumisiro zvichabviswa kuratidzwa uye yakatsiga.

Pamberi nzira, kuva nechokwadi kuti tsoka dzenyu nemvura inodziya uye kuvaparadza yakaoma. Tsvedzesa kwazvo makwapa mafuta camphor, uye pamusoro butiro kuti ayodhini afoot. Mafuta kunodikanwa kuitira kuti tidzivise kutsva. Inobatsira nzira yakanakisisa kuitwa pamberi yokurara. Papera vhiki mbiri, kukura mapfupa vachava umbomiswa.

Pane imwe shanduro anobudirira kurapwa pamwe ayodhini. Kuti aite izvi, unofanira kutenga vezvokurapa bile mu chemishonga. Chokutanga, pamusoro pfupa zvakakodzera kuisa grid kuti ayodhini uye ipapo tsvedzesa njodzi nzvimbo bile pabutiro rukoko uye nhete firimu. Pamusoro rutsoka vanofanira kusunga cheesecloth ea uye ushamwari Terry masokisi. The tsonyera vakasara vose usiku, uye vakasara bile mangwanani kugeza nemvura inodziya pasina sipo. Kana kuti anorumanya zuva kwemwedzi, ipapo iwe haazovi kunokanganisa pfupa riri gumbo.

ayodhini kurapwa zvinogonawo kubatanidzwa nemamwe anobatsira zvinhu. A akanaka nezvinozoitika kubata pamwe munyu. Yemaminitsi gumi inodziya yokugeza inokurudzirwa kuita ose usiku pamberi mubhedha. Madonhwe gumi ayodhini uye zvipunu zviviri munyu zvazvichanyungudutswa imwe fő mvura inogona kusunungura zvachose marwadzo uye kuzvimba ari pejoinhi.

Kana kuwedzera 10 samadonhwe mahwendefa ayodhini 5 aspirin, iwe kuwana "inogadzira mishonga coctail". Kwamazuva matatu zvinobatsira kubata pfupa negumbo rake pamba. Reviews vanhu vakawanda vakaedza kuti ayodhini mumiririri vanobvuma kuti wemazuva matatu nzira inofanira kudzokororwa pashure pemazuva 10-12. Izvi kuraramisa mugumisiro kwenguva refu uye kukuponesa zvinorwadza zviratidzo.

On mazuva zhizha, musapotse nguva maruva voikukkien - vari zvakare kubatsira, kana nhamo bulging mapfupa ari gumbo. Treatment zvinoda rokutanga kugadzirira hunorapa nziyo. Yellow voikukkien musoro akadzvinyirirwa nokuoma muzuva. Zvadaro kuwedzera zvishoma ayodhini kuitira kuti chose akafukidza maruva. The zvichiguma muvhenganiswa vanofanira kuomerera kwemazuva anenge mana. Ganda steamed makumbo chakaoma zvemapuranga pajira riya pamusoro zvichiguma sezvamunoita. The nzira inofanira kuitwa ose usiku kwemavhiki maviri.

Kushandiswa mazai

Migumisiro yakanaka vari kuwanikwa Mabatirwo mapfupa ari rutsoka tichitarisa mumhuri kwaitirwei pachishandiswa imwe nhunzvi kuti zai. Kuti agadzirire mishonga vanoda mavhiki maviri - ndiko kuti nguva yakawanda areve nhema zai, azvishambidze vhiniga (9% wevasungwa) kusvikira wakakwana pokufa goko. It akabva abviswa asidhi uye triturated aine spoon unsalted mafuta uye magiramu gumi chemishonga turpentine.

Mafuta inogona kutsiviwa ruomba kana peturu mondo. Zvinoguma kuporesa chizoro kuiswa manheru ose hosha mavara. Kugonesa mugumisiro, unogona Alternate mushonga ayodhini mambure.

pfupa tara

We zano iwe funga mumwe nzira chaiyo kurapwa. Vamwe vanhu vanoti tara zvinobva pfupa inogona kunyange raparurwa rheumatism, tisingatauri nezvemamwe nyore chinhu chakadai bvupa rutsoka.

Treatment mhinduro dziri kunyanya zvakawanda, munhu refu roasting mapfupa mhuka (huku kana nyama) muhari yevhu. Kukwanisa vanofanira kutsvakisisa muvhu nehafu, uye ipapo moto nehuni, uye kumanikidza. Tara kwaizokonzerwa kwenguva refu kudziyisa, rinoshandiswa sechiratidzo tsonyera.

nyuchi anobatsira

Nokuti vachidzipukuta njodzi majoini kushandisa uchi, iyo preheated ari kugeza nemvura. A akanaka kushanda iri inobva kushandiswa anorumanya Kwakapomhodzwa namo. Unogona kutsiva pamwe doro tincture kuti mishonga. Soft gauze chakakanyiwa zhinji mvura uye rinoshandisirwa hosha panzvimbo usiku. pamusoro chifukidziro pamwe cellophane wrap uye kupfeka inodziya masokisi.

mbatatisi peelings

Mabatirwo pfupa riri rutsoka kumba achibatsirwa mbatatisi - uyu shasha chingamubatsira. To njodzi nzvimbo kushandisa namatidza pamusoro mbishi grated matapiri kana yakabikwa hwemvura bhati nokuda tsoka. Izvi zvinoitika sezvinotevera.

Potato rinokwatuka kudira mvura shoma uye bikai kuti chikamu kweawa. The zvichiguma muto wacho akawedzera kuti mvura inopisa, iyo zvino kuyangarara varwere netsoka. Mushure nzira, munhu akabika pamateko zvinobatsira kushandisa zvakananga pfupa. The nzira yaifanira kweinenge hafu yeawa, pashure iyo makumbo akafukidzwa noushamwari negumbeze. Kana nguva kuyengerera makumbo mbatatisi muto nehafu kusvikira vhiki mbiri, marwadzo achakurumidza kupfuura, uye mapfupa anotanga nyunguduka.

mazuva hove

Very zvakanaka nzira yekare kurapwa rakawanikwa vehove vekare. Nokuti Kubviswa kuzvimba nokuporesa utachiona zvinobatsira kupfeka achirwadza majoini zvidimbu hove yakachena. Use anogona kuva chero rudzi, abatwa murwizi kana dziva. hove Frozen hazvina kukodzera kuti uzviise, nekuti hapana chinenge hapana semushonga.

Munzvimbo iyi rinoshandisirwa munhu poultice manyoro nyama hove kuti zvakasimba pribintovyvayut kuti vachirwadziwa majoini, uye saka akasiya kumira usiku. Mangwanani gumbo nemvura, achibvisa hachifadzi kunhuwa.

Treatment rinofanira kudzokororwa ose usiku kwevhiki, uye ozokwira kumbozorora kwemazuva maviri kana matatu. Kudzokororwa mwero mishonga mugumisiro vakachiwana unocherekedza zvachose. Zvinosuruvarisa, yaida nzira kuporesa nhasi kungasava kuwanikwa vanhu vose. Muchiitiko chino, tinoratidza kuti kuteerera dzimwe nzira mushonga zvetsika.

mupunga kudya

Mukuwedzera anorumanya siyana uye salves, hatifaniri kukanganwa pamusoro simba zvinhu. Very kubatsira kuchengeta zvokudya, zvinobatsira vanatse connective tishu. Rakajairika oornag achishandisa munhu. Mariri kubika crumbly Porridge pasina ruomba munyu. Muonde rima mhando kare yanyatisa husiku mumvura inotonhora. Mangwanani okumavirira kwazvo uye yakabikwa mvura yakawanda. Kamwe pavhiki unofanira kuronga zuva rokutsanya kudya yakabikwa mupunga chete, akageza pasi ruva muhudyu muto. Diuretic zvazviri buditsa Muterere kuchaita kufambisa excretion pamusoro uric asidhi munyu uye kudzivirira chiitiko articular deposits.

Munogonawo mupunga Kudya inopa ose zuva usina chawadya kudya spoonfuls maviri yakabikwa mupunga. Mamwe masikati, unogona kudya zvatinosiita nzira, nokuwedzera kudyiwa mvura yakachena chete. Rice yokuchenesa anofanira kuitwa mwedzi mumwechete chete nguva nenguva kudzokorora rose gore.

Uye pakupedzisira,

The purogiramu National mbeu kunokwanisa kusanganisira kushandisa mishonga mimwe misanganiswa uye mishonga infusions. vabatsiri Good vachatitaka zvinomera izvi uye zvibereko: somuzivi, chamomil, calendula, Birch atwo, Ginger mudzi, elderberries, cranberries, uye vamwe vakawanda.

Nguva dzose yeuka kuti runako uye utano tsoka dziri mumaoko enyu. Kuramba kwete kutambura kubva marwadzo uye vanonetseka pamusoro kurapa sei mapfupa, edza nhasi kutora matanho ose nokuda kutadza kwakaita hallux valgus.