Sei, kunyange ushamwari ekunze, vamwe vanhu vanowana maoko inotonhora uye tsoka

vanhu ava vakasangana, zvichida vose - kunyange noushamwari okunze nokubatana maoko vanonzwa nokutonhorera neminwe yavo. Papera Vakasimuka dzimwe magiravhusi vanobva uye vanoda kuramba maoko avo mubhanhire. Kana musingadi kugoverana kuti munhu mubhedha, mungadai musina kuti kuzvinzwa, asi unogona kutora shoko - makumbo avo dzinenge nguva dzose zvokusagona chando. Uye kune vanhu vane "nguva dzose" kuoma nechando maoko nemakumbo, zvakakwana, vanoti, anenge ose mukadzi wechitatu anodzingana dambudziko. Pakati pevanhu, "Merzlyakov" idukusa anenge maviri nguva - zvakare, munoona, kunowanzoitika.

Hazvina kuoma kufungidzira vanhu ava vari kuona zvakanaka. Oddly vakapfeka sezvo pasina shangu, uye kunyange vane chiedza nechando pashure kwemaminitsi mashomanana ari mumugwagwa vane tingling manyawi, uye nokukurumidza vachirwadziwa marwadzo ari minwe nezvigunwe. Zvino nguva dzose "majee" kubva waunozivana kuti pashure nokubatana maoko kwete vachakundikana nezvokuparara "chimedu chando", "datya" kana zvimwe zvakadaro, uye kunyange Kutuka pabonde, ane shungu Amorous haachandidi chando ikabatwa. Panzira, kuMiddle Ages muEngland, paiva mutemo maererano izvo chando migumo mumwe vawanani ndiyo chikonzero chinokosha kurambana.

Saka nei maoko inotonhora uye netsoka? On chando migumo midziyo constrict zvakananga nepfungwa kuwedzera uwandu kwepasi ropa kupa kunokosha nhengo dzomukati. Uyu dzinongoitika thermoregulation, zvinozivikanwa nevanhu vose. Asi mune zvimwe zviitiko, zvachose atadze kushanda zvakanaka midziyo ropa, uye vanotanga kuwa pasina chikonzero, vachivhiringidza zvakajairika ropa wedzerai siyana nhengo, uye yokutanga nguva sezvo kuoma nechando maoko nemakumbo. kukanganisa kwakadaro - nevakawanda zviratidzo nehosha, rinonzi vascular dystonia. kusembura ake - Raynaud nehosha - kunyanya kunogumbura kubvira, kufambira mberi, anoita kurasikirwa elasticity ganda uye peeling nyore.

Chimwe chirwere, nekuti icho oma maoko nemakumbo, ndiko kupererwa neropa - kushayikwa simbi pamuviri, nokuda izvo muviri anorasikirwa kudziyisa zvikuru nokukurumidza. Aikanganiswa chando anogona kukonzerwa yokushomeka mavhitamini A uye E, mafuta, kana atadze kushanda zvakanaka pamusoro thyroid shwanu, apo inobereka mahormone zvakakwana. izvi zvose kunoderedza uwandu simba kuendeswa muchidziisa muviri.

Zvakadini kana kuoma nechando maoko netsoka? Chokutanga, kutsakatisa zvokurwara ari kwemakemikari anobudiswa ezvinhu, thyroid cheki, nokuti kana kutyorwa zvarakanga kushanda merznuschie muzvidimbu - kwete kuvamirira, asi chiratidzo chechimwe chirwere chakakomba. Havapindiri, uye kuti Analyses pamusoro simbi zvirimo, kuti tive nechokwadi chokuti dambudziko harisi havatorina kuti maatomu akafanana izvi. Kana Chizenga Chokwadi understated, zvinokwanisika kugadzirisa, zvinosanganisira apricots zvokudya, mutamba, akaomeswa, Hercules kana Buckwheat, nyama chiropa, maapuro nezvimwe michero uye miriwo.

Kana chete thyroid nedare zvose zvakanaka, tinogona pamwe chokwadi kutaura kuti dambudziko iri vascular dystonia. Bad nhau - etiology (i.e., chikonzero) ari "kururama maitiro" vascular kujeka, uye naizvozvo kurapwa yakadaro, havapo. The akanaka - kufanana dystonia, uye Raynaud kuti chirwere rinomiririra hapana ngozi, zvakakodzera vachangoona zvakajairwa kurarama nayo.

Kana iwe Kazhinji maoko inotonhora uye netsoka, unogona kuedza zvishoma "hasha". rubatsiro zvakanaka ichi kunogona kusiyana dzokugezera zuva nezuva, vhiki nevhiki kushanya kune hwemvura mukamuri, zvichiteverwa kunyudzwa kuchitonhora mvura mudziva, inoratidza nokuipisa noutsi hwemvura tsoka akatsvuka. Kubatsira kurovedza muviri uye mutambo, asi tsika dzakaipa, Ukuwo, zviri contraindicated, sezvo kusvuta akafanana chinhu chimwe, kukonzera vascular kurwadza kwacho. Nguva dzose vanofanira achigadzirire ekunze, vachiteerera pfungwa wamativi. The shangu havafaniri kuva pedyo - pamusoro Asi, zviri chinodiwa kuti kukwanisa kusakara majoko maviri masokisi; pachinzvimbo nani kutenga magiravhusi Mittens, tora minwe yako kudziyirwa pachavo nokuda zvanza. In kuoma nechando ekunze usati kubuda, zvakanaka kunwa inopisa huku muto, asi kwete kofi! Kazhinji, yakawanda mapuroteni, mafuta zvokudya, kunyanya munguva yechando.

Uye mumwe wako uchava kushivirira akadaro "Vakaomerwa" se "icicles" pamubhedha. Kana likes - saizvozvowo zvichaita adziyirwe, uye kana aiva "chando," mwoyo, zvino ari ndoda kurapwa.