Chii chakabudisa kusimba muRussia? Zvakavanzika zvekunaka kuburikidza nemakore

Kusiyana nekumazuva ano, munguva yeRus kwakanga kusina chero zvigadziriswa, uye kuzvichengeta ivo pachavo, vakadzi vakashandisa zvisikwa zvechisikigo. Uye kana zvinhu zvose zvine masikiti zvechiso uye vhudzi zviri, zvinonzwisisika, sezvo zvakawanda zvekare zvakanakisa mapapiro zvakapfuurira kusvikira nhasi, mubvunzo ndewokuti: "Mahedheni akaonekwa sei muRussia uye akazviita here?" - kune vakawanda inoramba yakasvinuka. Saka, ngatitaurire pamusoro pezvinyorwa uye nzira dzekudzibvisa.

Saka, wakawana sei mahara muRussia? Icho chinopera apo pane nzira dzakawanda.

Cream Cream

Ichi chigadzirwa chine lactic acid, iyo inosarudzo yakanakisisa yekuchengetedza ganda rakaoma uye rakaoma. Asi, sezvazvinenge zvichiitika, ukamu hwakasviba hunokwanisawo kuvhara maruva uye kuita kuti vasanyanya kuona. Kuti uite izvi, shandisa chibereko chemukaka kumeso akachena uye uende kusvikira wakanyarara. Kugeza masikiti nemvura hazvidikanwi, zvakakwana kungoputira chiso nechishande kana napkins uye kushandisa mushonga wemafuta kana mamwe mishonga. Kuti upiwe huwandu uye hunokurumidza, nzira yacho inofanira kuitwa zuva rimwe nerimwe.

Uchi

Ndezvipi zvakasununguka zvakaitwa muRussia? Chigadzirwa chechipiri, icho chakashandiswa nokuda kwechinangwa ichocho, ndicho chimiro chechichi. Iine enzymes ine unhu hwakanaka hwekubuda ropa. Nekubatsirwa nouchi, unogona kubvisa kwete kwete chete, asiwo wezera mazera.

Ichi chigadzirwa chinoshandiswawo kuchenesa ganda, sezvo rinokwanisa kuchengeta unyoro.

Kuti uwane huchi mask, zvinodiwa kusanganisa uchi uye mvura yakawanda, uye zvinopisa musanganiswa unogadzirwa ne microwave kana kushambidza mvura. Shandisa masikisi kune chiso chakacheneswa kwemaminitsi mashomanana, uye osuka nemvura inodziya. Dzokorora nzira yacho inofanira kunge iri zuva rimwe nerimwe kwemavhiki mashomanana (kusvikira nguva yakagadziriswa inogadziriswa).

Mazai

Masikisi mashizha anogona kuita kuti zvisikwa zvishoma zvisaoneke, uye kunyatsoshandura ganda uye kushandura inzwi rayo. Muchiitiko ichi, unogona kushandisa yolk neprotini pachako kana kuti mazai ose. Kuti uwedzere kushanda mumasikisi, iwe unogona kuwedzera zvimwe zvinoshandiswa zvinoshandiswa: mucheki wakamera, uchi, cottage cheese, nezvimwe. Somugumisiro, mubvunzo: "Ungabvisa sei zvinyama kubva kumeso ako?" - hazvizovi zvakakosha, sezvo ganda richava rakachena uye rakasviba.

Mazai mashizha anofanira kushandiswa kwemaminetsi gumi nemashanu uye ogeza nemvura inotonhora.

Michero inobatsira

Chii chakabudiswa muRussia, kana iwe usingafungi nezvekudya? Kana kuti hakuna nzira here? Zvechokwadi pane! Miti yakawanda inogadzirwa nezvinhu zvinobatsira maererano nekuchengetwa kweganda uye, kunyanya, kujekesa nekubviswa kwemajinga.

Saka, chii chakasununguka chakaita muRussia:

• Celandine;
• Parsley;
• Anyanisi;
• Muduku ("mutengo wemari").

Muzviitiko zvakawanda, jisi yepamusoro uye mamwe mimwe miti yakashandiswa. Yakafanira kushandiswa zuva rega rega kunzvimbo dzine dambudziko reganda, semugumisiro wekuti zvipfeko zvisingaoneki kana kuti zvakanyangarika zvachose.

Kubvisa zvinyorwa muhupenyu hwemazuva ano

Ichokwadi, hapana munhu anoramba kubudirira kwevanhu. Asi, kupa rwiyo rukuru rwehupenyu hwemazuva ano, kunaka hazviwanzo nguva yekushandiswa kwezuva nezuva kwemasikisi akadaro. Mukuwedzera, kushandisa kwavo kunounza zvigumisiro kwemavhiki mashoma, uye dzimwe nguva mwedzi.

Ndezvipi zvaungatora zvishoma munguva yedu? Pane zvakawanda zvingasarudzwa.

1. Kushandiswa kwema-retinoids uye kushambadzira mabhii.

Iro rubatsiro rwekutanga kubvisa masero akarovedzwa, uye ganda rinoshandurwa nekukurumidza, wechipiri rinovhenekera mhepo uye inoita kuti vaite zvisingabviri. Izvo chete nenzira dzakadaro zvakakosha kushanda zvakanyatsonaka, sezvo panguva imwechete inogona kujekesa uye kuchenesa nzvimbo dzeganda, ine zvakasiyana zvakakwana uye zvisingabatsiri.

2. Nzira dzokuvhiya.

Pane zvingasarudzwa zviviri: cryosurgery uye laser facial skin resurfacing .

Nyaya yekutanga inosanganisira kuchenesa ganda nemhepo ine nitrogen. Nzira yacho inofanira kuitwa chete neyanyanzvi uye mune saroni yakanaka kana pepyclinic inokosha.

Raer skin skin resurfacing inokubvumira kuti ubvise zvisikwa kamwe chete. Asi izvi hazvibatsiri. Mukuwedzera, isati yasvika inoda kubvumirwa kubvunzurudzwa ne dermatologist uye an oncologist kuti anzwisise maitiro ezvigadzirwa zvemavara uye anosimbisa kusakwana kwekubatana nekenza.

Saka takaziva kuti kudengenyeka kwaiva kuitei muRussia uye kuti izvi zvakatoitika sei munyika ino yanhasi. Sezvaunogona kuona, hapana maitiro mashomanana, saka unogona kusarudza nyore chimwe chinhu chakakosha. Kunyange zvazvo, ikoizvo, kutengesa hakusi kunotyisa sezvinoratidzika kune vazhinji vadzidzisi vavo. Pane kudaro, pane zvinopesana: vanowedzera kuonekwa kwakasiyana nekunakirwa kusingakanganwiki, iyo inozivikanwa zvikuru nevarume vakawanda. Asi chero zvakadaro, chisarudzo chokupedzisira ndechoko.