Nzira yekubvisa nayo nharo dzemavara pamusoro pechiso

Dema rinotarisana nechiso chinowanikwa kune vanhu vakawanda, uye izvi ndezvepanyama. Uye, hapana mutsauko kana ari murume kana mukadzi. Uye zera harina basa pano. Izvi, zvechokwadi, hazvipindire chitarisiko chakawanda sezviputi, asi zvakadaro hazvifadzi. Uye zvino mafungiro ekubviswa kwemashoko madema pachiso, kukutambudza iwe, kutevera, Inoshandiswa.

Kana iwe uchivadana sezvesayenzi, zvino ndiyo magumisi. Zvinoratidzika nokuti zvipembenene zvinoputika zvinoputirwa sebum, zvinyorwa zveganda rakafa uye guruva. Nokuda kwechikonzero ichi, ma pores anosviba, uye madota madema anoonekwa pamberi pedu. Chaizvoizvo, dzinomuka mumatombo akawanda uye ane chinetso chechiso. Iyi ndiyo inonzi T-zone (mhino, huma, chin).

Nzira yekubvisa nayo nharo dzemavara pamusoro pechiso

Kuchena chiso kubva kumakomedone kunogona kuva munzira dzakawanda, imwe yadzo inoshanya nguva dzose kune chiremba-cosmetologist nokuda kwechinangwa chokuchenesa kwechiso. Asi iyo nzira haina kuwanikwa kune munhu wose. Kune vakawanda, inoratidzika sedhura, saka funga zvimwe zvingasarudzwa.

Kutanga, iwe unogona kudzivisa kuonekwa kwekwenedoni. Uye hezvino kuti sei:

- Kutanga, zvakakosha kupa ganda zvakanaka; Inofanira kucheneswa zvakakwana mangwanani oga oga uye manheru oga oga; Usamboenda kunorara usingatangi kuchenesa ganda, kunyanya kana iri mafuta;

- Chechipiri, zvakakosha kuita kuchenesa masikati masikati, kaviri pavhiki; Kufungidzira kunoratidzwawo;

- Unofanidza kuedza kudya zvakanaka, kudya kunofanira kuva kwakanyatsokwana;

- Unofanirwa kushandisa zvipfeko zvakanyatsogadziriswa, uchisarudza zvakanaka uye uchiva nechokwadi kuti hwakanaka.

Nzira yekubvisa sei matema matsvuku paziso kumba?

Kurega pamba kwakaita sezvizvi: zvakanaka kupisa kunze kwechiso, uye zvinyoronyoro tsvina mavara madema.

Asi nzira iyi ine zvakawanda zvisingakundiki:

- Kutanga, iwe unogona kutapukidza hutachiona nyore nyore, uye semugumisiro - mavara madema anowedzera, uye akaipisisa - panogona kuva nemakwenzi;

- Chechipiri, unogona kuomesa chiso chako; Usaita izvi uye vanhu vakadurura midziyo yeropa;

Pasinei nemapango ose, vazhinji vanoramba vachiita zvekuchenesa ganda reimba. Kana iwe uchiri kuenda kubvisa nzvimbo dzakasviba pamusha, heano mamwe mazano anokwanisa kukubatsira munyaya iyi yakaoma:

- Kuti uwane ganda rechiso, shandisa bhaji rinoshambadza, iro ndiro yakagadzirirwa nemvura inopisa, pamwe nekuwedzera kwemashizha etiroo uye spoonful of salt;

- usakotama zvakanyanya kuti urege kupisa chiso chako;

- kupisa kunotora gumi kusvika gumi nemaminitsi;

- maoko uye misumari inofanira kuva yakaoma, uye zviri nani - yakaputirwa mumucheka wakakosha;

- Simba rinokosha pano harifaniri kushandiswa, sekutonga, nekutema zvakanaka, ma-comedones anobuda paanenge achinyanyiswa;

- Kana nzira yekufambisa iri shure, usakanganwa kushandura ganda neganda;

- unoshandisa maski kuti usimbise ganda, kuderedza mapurisa ;

- usakuvadza kupukuta ganda nemakumbo echando;

- Pamugumo, shandisa kamu rinopa muviri pachiso.

Nzira yekubvisa nharo dzemavara paziso, uchishandisa mishonga yevanhu?

Tichasangana nemasikisi:

- Tora mazai ega uye funganya ne spoonful ye shuga, zvakanyatsonaka, kusvikira shuga yakanyungudutswa zvachose, chete inoshandiswa kune chiso;

- jira rakachena rinosanganiswa nemashupu maviri emonamu, kuwedzera semvura yakawanda, kurova zvakanaka uye kushandisa kunzvimbo yechinetso chechiso;

- Tinotora oatmeal, ichava yakakwana yepupuni, soda shoma, kana madonhwe mashomanana e boric acid, tinoderedza gruel ne kefir uye tinoshanda kune ganda rechiso;

- Denga rakachena rinonatswa nemvura, gruel inoguma yakasvikwa pamusoro pechiso.

Kana iwe uchitevera mazano aya, saka haufaniri kufunga nezvekurasikirwa kwemavara matsvuku pachiso. Mushure mezvose, dzimwe nguva mubvunzo uyu unova wakaoma zvokuti unonditadzisa kurarama. Kutarisa kwakaipa kubva kune rumwe rutivi rwechiso, kuparadzwa nekuvapo kwemwe rudzi rwegamu. Saka zvizvichengete iwe wove wakanaka! Rega mazita madema mavara madema arege kupedza mafungiro ako!