How kuchenesa ropa

Man haagoni kurarama voga kubva kwokunze kwezvakatipoteredza. Uye matambudziko yokupedzisira pamusoro muviri haigoni kubatsira asi kukanganisa utano. Kana wakambozvibvunza wakaona kuti kazhinji vanotambura chikosoro, kupesvedzera zvinotapuriranwa, unonzwa nzwa dzungu, zvino, Ungangove, saka muviri kunoratidza ezvinhu akaipa ropa. How kuchenesa ropa uye chii rinokuyeuchidza sei? Chokwadi chokuti chero chirwere kunosanganisira kuvapo ari mutumbi chepfu zvinoriumba (zvine chepfu munyama).

Kuchenesa ropa yekudyidzana Inowedzera kurapwa zvirwere zvakawanda, uye rinobatsirawo kuti nguva nenguva kuitisa chokudzivirira nechiyero.

How kuchenesa ropa zvavo mishonga?

Izvi zvinobva kushandisa yemakwenzi ine krovoochistitelnoe zvinoriumba. Izvi zvinosanganisira chikuru yarrow, yorukato, celandine, zvakarungwa, burdock, voikukka, wintergreen. Mumwe inonyatsobudirira nachiremba unomunatsa muto sezvinotevera: sanganisa spoon maviri Echinacea uye burdock mudzi mikombe kufashaira mvura matanhatu, musanganiswa akanga yakabikwa kweanenge 10 maminitsi yakaderera kupisa. Wedzerai spoon maviri yorukato yakaomeswa uye mota imwe nguva. Dururirai mu muto mumwe spoon maviri elderberry, chemindi uye tsvuku Clover. Richadzipa mhinduro kwemaminitsi 10, firita. Tora inodziya decoction hafu kapu katatu pazuva (unogona kuva uchi).

Natural zvinoreva kuchenesa ropa zviri zvitsvuku michero nemiriwo kuti chokwadi kuti ubatanidzwe nezuva kudya. Kunyanya kukosha izvi ane tsvuku makabheji, beets, Cherry, mastrawberry, mazambiringa tsvuku, cranberries.

How kuchenesa ropa zvinokachidza?

Zvinokachidza - dongo muviri iyo chivhiringidze zvarakanga nokushanda: masero akafa, kudzikisirana zvigadzirwa, zvinokuvadza, tusingaoneki tsvina.

Rasa pavo unogona uchibatsirwa dzinokosha sorbents. Nzira yakadaro inofanira musanangurwa zano kupinda chiremba.

Saizvozvo kunogona kuitwa kuburikidza dzinongoitika nzira. Aizomupa calendula maruva anokwanisa kupinda muzvitokisi ose nhengo dzinobudisa ezvinhu, outputting ngozi zvinhu kubva mumuviri. Kuti agadzirire unofanira kutora yakaoma Marigold muunganidzwa (spoon maviri), zadza kufashaira mvura (fő), richadzipa kwemaminitsi 20 uye tora magiramu zana rimwe zuva usina chawadya.

Uyewo, pamwe kushaya kweropa zvinokachidza kunobatsira kutarisira kuparadzwa vhitamini-digestible chikafu. Zvakakodzera chose kurega kusvuta, doro uye zvokudya kutsanya. Unogona kushandisa kutsanya (kana uine hapana contraindications) pamwe yakawanda yokunwa zvinwiwa kuti akapfuma anobatsira zvinoriumba (facial, mishonga infusions, etc.)

How kuchenesa ropa kubva remafuta akawandisa?

Zvakawandisa remafuta akawandisa kunowedzera viscosity ropa, iro zvinogwambisa ropa. Naizvozvo zvakafanira nguva nenguva kuita nzira nokuda kushaya kuti zvisingakoshi remafuta akawandisa kubva ropa. Izvi zvinoda vhitamini zvivako, mafuta ehove, folic acid, waini tsvuku, uchi, fruit, gariki, twakadai uye bhiti muto, nomuapuri cider vhiniga, namafuta.

Kuti tizive padanho remafuta akawandisa, unofanira kuedzwa. Kuwedzera ushandiswe mishonga chiremba wako, unofanira kutevera rinokosha kudya. Hazvitenderwi vane mafuta zvokudya, zvose zvakakangwa zvokudya mhuka mavambo. Uyewo panguva unofanira kurega nomukaka zvinhu uye mazai. Unofanira kutarisa miriwo, michero, miriwo, matope, nzungu uye bhinzi. Kuti tirambe pakuenzanisa zvinovaka muviri mumuviri, tora mafuta hove, folic acid uye mavhitaminzi. Dzimwe nguva vanoita pachavo pamwe 100 ml waini tsvuku, iyo dilutes ropa zvakanaka. Idya wakatemerwa fruit uchi, zvokunwa twakadai uye bhiti muto. Idya gariki, zviri kuratidzwa kukuru ropa remafuta akawandisa.

Uyewo, pane zvokurapa Laser ropa okuchenesa. Ichi chaiyo nzira nokushandiswa quantum mishonga. The Manyiminya waveguide muropa hunotifambira Laser photons izvo zvinobudirira aichenese, kuwedzera mishonga yezvirwere zhinji. Nzira kunonatsiridza kutapata, Inowedzera vanga zvokuporesa, kunoderedza kuzvimba manyuko mumuviri. kuchenesa Laser ropa kunobatsira kwete chete kusunungura kubva zvinokuvadza, asi kuwedzera midziyo ropa, batsirai spasm, toning ari thyroid shwanu, adrenal omumuviri, ovaries, kuvandudzika pamusoro pulmonary maitiro nemudumbu, zvinobatsira kubvisa marwadzo syndromes.