Chii chakasiyana pamusoro alkaline zvokudya?

Alkaline kudya - zviri dzakakurumbira zvikuru zvino nzira kwete chete kubvisa mamwe kilos, asi kuvandudza muviri wako. Ngatikurukurei munyaya ino, tikanyatsoongorora dzinokosha zvarinotaura.

Vhuṱanzi

Inenge ose zvigadzirwa achipinda muviri wedu, zvakawanda, uye ipapo rinoita muropa pachishandiswa asidhi kana alkaline siyana. Somuenzaniso, nyama, rose zviyo, hove, mukaka, yehuku ndezvaJehovha muchikwata che acid. Ukuwo, michero nemiriwo - pamusoro zvinopesana, alkaline zvakasikwa. Asi ichi ndicho chaihwoihwo unhu chete. The ndechokuti mwero ph ropa redu zvichisiyana 7.35 kusvika 7.45 (anenge). Alkaline Kudya chete inoti kudya kwedu zvakananga anofanira kuenzaniswa ichi Hazvizivikanwi ph uye kuva nekaupenyu zvinokosha. Pashure pezvose, nenzira iyi, uye namadzibaba edu akadya pamberi kukura zvokurima. Zvinokosha kucherechedza kuti vatsigiri simba iri inonakidza maitiro ari vaidavira kuti kudya yakakwirira kwazvo asidhi anogona kungoti kuvhiringa kwomuzvarirwo kupindirana muviri. Uyezve, kudya zvinoita kuti kufirwa zvimwe zvicherwa zvinokosha (somuenzaniso, magnesium, potassium, calcium, uye nevamwe).

Kuti kubatsira alkaline zvokudya?

Maererano nenyanzvi, simba iri zano rinobatsira pamberi zvinotevera zviratidzo:

• nasal kuzara;
• nekuneta;
• kugumbuka;
• zvakafanana chikosoro;
• migraine.

Alkaline kudya uye mushonga kwakajairika

Kutaura zvazviri, Munenge vanachiremba vose vanodavira kuti nokuwedzera zvokudya michero uye miriwo, uyewo kuderedza kudyiwa nyama, zvihwitsi uye yakanatswa tsanga zvikuru zvakanaka utano hwedu. Asi hazvitauri kuti asidhi chinokonzera zvirwere zvakawanda. Kazhinji, unogona kuomerera nenhungamiro imwe simba akadaro, kana zvakakodzera, sezvo alkaline kudya. Panyaya iyi, zviripo chinogona kuitwa nomumwe, tinotevedzera dzinokosha pamusoro apa.

To zvachose contraindicated alkaline zvokudya?

In mushonga hapana iye akaipa wongororo panyaya. Zvisinei, zvichiri kubvunza chiremba wako panyaya yakadai alkaline kudya. Menu nokuti vhiki Zvinogonekawo kuti pamwe ane nyanzvi ruzivo vachange kwakavakirwa utano zvaitika nomumwe. Vamwe vanhu vanofunga kuti izvi mhando simba wedzerai redunhu iri zvachose contraindicated vanhu vane chirwere renal kukundikana, uye nechirwere chemwoyo. Havafaniri vanokurudzira kudya vana, sezvo kukura muviri nguva dzose anoda dzirambe dziripo vakawanda mapuroteni, uyewo zvimwe zvisaririra kudiwa kwomuzvarirwo kukura uye rinopindirana kukura.