Face Mask uchi uye hove mafuta (wongororo)

Mukadzi wose anoda kuchengetedza kunaka uye youthfulness chiso chenyu. Kuti aite izvi, pane vazhinji wakaedza Recipes, vamwe vavo inogona kugadzirwa kunyange kumba. Face Mask uchi uye mafuta hove ndiyo rakaisvonaka mudziyo mukurwa kuti kumeso uye utano ganda. About zvachiri uye nzira chikumbiro, uchadzidza munyaya ino.

Face Mask namafuta hove - chii rutivi?

Zvikuru kujairika mubatanidzwa zvinhu masiki zvakawanda zvinokonzera manzwiro yakavhenganiswa. Zvisinei, kana iwe kutarisa zvose, zvinova pachena kuti hurongwa ayo rakasiyana tsime zvinovaka muviri kuti anenge ose mukadzi. Kwete pasina akakurumbira pakati pavakadzi vachishandisa chete facial masiki namafuta hove. Kubva izvo zvinobatsira kubvisa uye chii charinoita angatarisirwa pashure kushanda kwayo?

Maererano cosmetologists masiki zvinhu ndeinotevera:

• rinoita zera uye rimire chiso wrinkles;
• kudya kunovaka muviri uye hydration kuti tasara tisina mvura uye akaoma ganda;
• vanorwisana blackheads, mburwa uye mburwa;
• vakarerusa kushanda uye vairwisana ruvara mavara;
• normalization mvura-lipid pachiyero;
• kuderedza kuzvimba uye akatsvuka.

Saka, masiki namafuta hove nokuti chiso inobatsira chaizvo nokuti ganda, sezvazvakanyorwa rakagadzirirwa kukurira zvikuru zvinozivikanwa anotarisana vakadzi chero zera. Panyaya iyi, mutengo gadziriro yayo vari vashomashoma, nekuti zvose zvaidiwa pakugadzira inogona kutengwa chero kuchitoro. Asi chii vari anobatsira ehupfumi mafuta hove nouchi? Izvi zvichakurukurwa munyaya zvakadzama.

Useful ehupfumi mafuta hove

About 160 apfuura, mishonga kubva Norway anonzi Peter Moller akava wokutanga kushandisa mafuta hove sezvo vhitamini zvokudya zvokuwedzera. Zvakanga ipapo kwakaratidza ayo ehupfumi runobetsera dzemuviri.

mafuta Fish rinobudiswa kubva kodhi chiropa, ndiko tsvuku jikichira mvura ine chaizvo chaizvo kwakanaka uye kuravira. Imhaka ichi Chinokonzera kusagadzikana mune vanhu vakawanda. Zvisinei, kuti zuva, kutenga ichi anobatsira fuma kunogona kuve yakajeka capsules, izvo vasina kunaka uye kwakanaka.

Nokuda mukuru kugutsikana mavhitamini uye polyunsaturated mafuta acids mafuta hove ndiyo rakaisvonaka tonic aigona dzekugonesa kutapata. Uyezve, zvinokanganisawo ganda, maziso, ropa remafuta akawandisa mumatunhu uye mapfupa inotungamirwa. Ndicho chikonzero chokushandisa ichi nguva dzose ushandiswe vana navakadzi pamuviri. Uyezve, makambani zvizorwa zviri kushingaira kushandisa mafuta hove kuti chiso. Masiki pahwaro hwayo kugadzirwa fekitari anogona kuwanikwa zhinji nemakambani anogadzira mishonga yose.

Ndezvipi zvokubikisa mafuta hove?

mafuta Fish rine zvinotevera zvinoumba yaro sezvamunoita:

• Vhitamini D. mubasa nokuumbwa mazino uye mapfupa uye anokurudzira kupinda kuti basa phosphorus uye calcium yakawanda ari mumasero.
• Vhitamini A. kunodiwa kuti aponese maonero. It anoramba uye anodzosa sechivako bvudzi uye ganda. Ane bracing uye antioxidant kushanda.
• Omega-3 mafuta acids. Rine Anti-anogumbura ehupfumi, kunoderedza huta excitability uye inobatsira iri kudzivirira Kurwara uye asima.
• Docosahexaenoic asidhi (DHA). Muviri unoda kuti utano tsinga. Anoramba runako uye youthfulness ganda.
• Eicosapentaenoic asidhi (EPA). Chinokosha zvakanaka nokushanda kwenhengo kumwoyo. Rine Anti-kunetseka maturo.

Saka, kujairika dzinongoitika chigadzirwa ndiko rakaisvonaka tsime zvinovaka muviri, izvo zvakafanira kuti muviri kuramba utano uye runako. Ndokusaka kukura siyana zvizoro vaishandisa mafuta hove pamusoro kumeso. Masiki pahwaro nzira yake kusimbisazve ganda uye mupe mumwe mhepo rwechipiri.

Chii runobatsira ganda redu uchi?

Kubvira munguva dzekare, vakadzi vakashandisa uchi kuchengetedza ayo runako. Zvechokwadi, ine akasiyana chimiro, izvo zvinosanganisira folic acid, phosphorus, sarufa, mhangura uye mavhitaminzi B2, B6, K, E, makemikari uye vazhinji zvimwe zvinhu zvinokosha.

Nokuda rinokosha bhainda kwemashoko uchi kupinda mukati zvakadzamisisa akaturikidzana ganda, anoupa zvokudya uye anodyisa kubva mukati. Uyezve, nokushingaira akadzorera mvura-lipid nepakati, zvomutadzisa kukurumidza kuchembera ganda.

Zvisinei, zvinofanira kushandiswa nokungwaririra uchi zvinangwa zvizorwa, nokuti kunowanzokonzera ane sema kuita. Kukwirira wevasungwa of siyana zvinhu zviri uchi kunogona kukonzera akatsvuka uye akashatirwa paganda. Muchiitiko chino, hazvina basa kana pane marwadzo kana kutorwa nomuromo. Saka, asati tikashandisa nechiso Masiki pahwaro uchi kunodiwa kuita chinhu chisimbwa bvunzo.

The yokuwana munhu masiki uchi uye hove mafuta

Kunakisa musha mishonga kuti ganda nokutarisirwa ndechokuti zvinokwanisika vakazvimirira kudzora uye kushandura kukura uye Kuronga ingredients. Zvisinei, chinonyanya inobudirira chifukidzo namafuta hove pamusoro chiso, maererano wongororo, wakagadzirirwa sezvinotevera:

1. Zvichatora mumwe spoon uchi. Kana uchi candied, zvinofanira muchanyauswa mukati microwave muchoto kana kugeza mvura kuti viscous zvokunwa kusachinja-chinja.
2. Kamudzira namafuta hove anofanira punctured ane tsono kana chigero kuti akashambidzika akagerwa ugodira zviri kupinda mvura uchi. Nokuti nzira, chete Kamudzira mumwe, sezvo kusachinja-chinja vamiririri zvikuru kwazvo.
3. Kana kutsvakwa, wedzera 1-2 samadonhwe zvinokosha anonhuwirira maererano ganda mhando. Somuenzaniso, nokuti jikichira ganda yakakwana mafuta elavender, uye yakaoma - mafuta omuarumondi kana ylang-ylang. Asati kushandisa zvinokosha anonhuwirira, iva nechokwadi chokuti hausi sema kwavari.
4. Zvakasimba kusangana zvinhu zvose uye regai chifukidzo kugara kwemaminitsi 10-15.

How kushandisa masiki?

Zvinofanira kurangarirwa kuti kumeso nemafuta hove anogona kupa kufadza zvakwakanakira chete kana rinoshandiswa zvakanaka. Izvi zvinoda kunyatsoongorora geza chiso masikirwo uye kuti peeling. Chete yakachena ganda zvinovaka muviri anogona kupindira zvakadzama.

Shandisa chifukidzo kusvikira zvinyoronyoro kwiza, nokuparadzira zvakaenzana mhiri kumeso. Zvisinei, chinofanira kudzivisa nzvimbo yakapoteredza meso.

Kana pasina kunetseka kana tingling, zvino unogona kusuka kure masiki pashure maminitsi 20-30 pamwe usingapisi mvura dzose. Kana zvakakodzera, inyorovese ganda upi cream.

Dzokorora muitiro unogona kuva 1-2 nguva pavhiki kusvikira zvizere kuzoita ganda. Zvisinei, kana ukacherechedza chero akatsvuka kana kusagadzikana panguva nzira, unofanira kuwana mumwe resipi.

Kubatsira facials

Mask namafuta hove nokuda chiso, Zvivako zvacho kudzorera ganda, ane zvinotevera zvazvakanakira:

• Kuwanikwa uye nyore;
• zvinogona kuonekwa mushure yokutanga kurapwa;
• nguva Chikumbiro wrinkles uye ganda anova noutano chitarisiko;
• vakadzi vakawanda, muitiro makarwe;
• chose dzinongoitika sezvamunoita.

payakaipira facials

Zvisinei, kufanana zvizoro zhinji, chiso chifukidzo namafuta hove ane zvimwe payakaipira:

• mukana ane sema kwomusikirwo uchi;
• kusingafadzi munhuwi mafuta hove (nokuti ayo neutralization uye zvavakabvumirana zvinokosha anonhuwirira);
• kubvisa matambudziko akadai mburwa uye mburwa, zvinoda refu nzira chikumbiro.

Other chiso Masiki kwakavakirwa mafuta hove

Chokwadi, haufaniri kungoitirwa kungotaurwa kuti uchi resipi. Somuenzaniso, imwe mukurumbira chaizvo kumeso nemafuta hove uye mvura. Kuti aite izvi, vanosanganisa Kamudzira zvakakwana pamwe 1 yetea nemvura kushandisa pachiso ane donje swab. Kuvhiringidzwa nzira iyi hakusi kutsanya sezvo kushandiswa uchi, asi ganda vachange inogutswa zvinokosha kuti zvinowanika mafuta hove.

Unogonawo kushandisa masiki pahwaro ivhu zvizorwa. Zvinoda rakasanganiswa nemvura inodziya kuti kusachinja-chinja pane gobvu ruomba uye nepavaigona 1-2 capsules mafuta hove. Zvisinei, sezvo vanoshandisa tara, chifukidzo ichi akaoma chaizvo ganda, saka mushure nzira zvinokosha kushandisa norupo paiva moisturizer.

Face Mask namafuta hove: kudzokorora Women

Kuti mutongere kunaka chero zvizorwa muitiro, iwe unogona chete ruzivo vaya vakaedza kuti iwe pachako. Face Mask pamwe mafuta hove, wongororo iyo vanoratidza efficacy zvayo, zviri kwakakurumbira chaizvo pakati pavakadzi vemazera ose.

Zvavakanga cherechedza, rakadzika mutengo zvinhu uye yokubikira kukurumidza kurova kunoita chifukidzo nyore zvose. Panyaya iyi, mugumisiro kushandisa dzakawanda chiziviso pashure yokutanga muitiro. Uye nguva dzose kushandiswa zvechokwadi kumeso yakanaka chiso wrinkles uye zera. Smooth uye muvandudzwe ganda pashure mwedzi mumwe kushandiswa chifukidzo anogona kuonekwa kunyange chinoabatsira.

Negative Wongororo vanowanikwa chete kudivi vasingapupuri Mask vakauya mafuta hove pamusoro pechiso prischey. Kazhinji, izvi imhaka ane sema kwomusikirwo uchi. Muchiitiko ichi mumwe anogona kutsiva basa wemafuta pamwe zvavo mvura kana ivhu zvizorwa. Uye kana usina inogutswa risingafadzi munhuwi mafuta hove, unogona kuwedzera madonhwe rwaunofarira mafuta kuchikosha shoma. Asi asati kuti, verenga mirayiro iyi zvakanaka, sezvo vamwe mafuta hazvibvumirwi kuti kushandiswa kumeso.

nyanzvi uchapupu

Reviews womusangano yokubika chifukidzo kwakavakirwa mafuta hove anogona kuwanikwa kunyange pakati nyanzvi cosmetologists. Mukuona kwavo, murwiyo uyu kujairika rwokuzvarwa zvinoriumba wakakwana nokuda kudzorerwa ganda. Anti-kuchembera vachisimudza zvazviri, aunopiwa mafuta hove anogona kukwikwidzana kunyange dzinodhura zvitoro zvinodhaka. A dzinongoitika uchi, iyo anoita somunhu emulsifier, unokurudzira kushingaira moisturizing uye zvinovaka, izvo zvinokosha chaizvo kuti mukadzi vemazera.

Beauticians vanokurudzira kushandiswa Masiki kwakavakirwa mafuta hove uye uchi nevaya havatamburi panowanikwa neutachiona kuti izvi zvakasikwa ingredients. Uyezve, ganda kunodiwa saturate kwete kunze chete asi mukati. Naizvozvo, zvinokurudzirwa kutora mafuta hove sezvo vhitamini kwokunwa zvokudya Kamudzira imwe zuva. Izvi zvinoreva zvakaipa, asi kubatsira vanogona kugamuchira kwete chete ganda asiwo muviri wose.