"Hello shoma njuzu" Salad pamwe Squid uye gaka

Seafood salads kare kurega vakashamiswa vaenzi, asi ivo vari kunanga uye vakanatswa kunaka kwakaita kukwezvwa Madzimai epamusha akawanda, tichiedza kufukidza akanaka kwete chete, asiwo inonaka zvokudya. Salad Universal pamwe Squid uye wemagaka haagoni chete kupa vaenzi, asi kuita kuti hwandaiva chisvusvuro. Kuravira wegamma achavaponesa chii anoronga kuwedzera dhishi nekuti muriwo uye zviya haagoni chete mukwanisi asiwo mumvuri uye kuwedzera kunaka Squid. Ngatimbokurukurai zvimwe nyore uye zvinonaka saradhi Quick.

"Hello Little Mermaid" - mumwe Salad pamwe Squid uye wemagaka.

zvimwe:

- 370g pakuyera manyoro Squid;

- 550 g yakachena matapiri;

- 130 g pickled wemagaka ;

- Bank of guru pizi;

- vaviri zai guru;

- Cup mayonnaise;

- tika, lettuce, miriwo, mhiripiri uye zvinonyadzisa munyu.

Kugadzirira Salad pamwe calamari uye wemagaka vanofanira kuva:

1. sukurudza Squid uye parboiled ganda nani vakadzokera shure, kuiswa mvura munyu dzokubikira, ipapo kubviswa uye dzaserera, racherwa matete micheka mhiri fibers, kuti nyama haina stratified.

2. Bikirai matapiri vari matehwe dzavo, kwete kuti teura, vakachenesa uye racherwa cubes diki.

3. Bikai mazai, peel they and and kudzima goko chopping coarsely, wemagaka uye racherwa svikiro kadikidiki cubes.

4. Isai zvinhu zvose muna wakagadzirira mudziyo, wedzera pizi, nokudira mayonnaise pamwe mhiripiri uye munyu.

5. uchatamisa Salad pamwe Squid uye wemagaka munzvimbo yakagadzirirwa mundiro taisa pamwe lettuce mashizha, Garnish pamwe wakatemerwa yemakwenzi.

"Triton" - Salad pamwe Squid uye caviar.

zvimwe:

- 950 g yakachena Squid;

- mazai huru Four;

- 350 g zucchini;

- 120 Rine mamiririta mazai (zvimwe tsvuku);

- vaviri pemashanga leek;

- magirazi maviri chiedza mayonnaise;

- sumbu nedhiri dema mhiripiri dzichangobva zvakohwewa.

Nzira rokugadzirira "Triton":

1. The wakagadzirira Squid (kushambidzwa uye ndaichenesa) kupa munyu mvura dzokubikira, ipapo kubviswa uye haachandidi. Cheka-vakabika Squid nyama zvinyoronyoro, mhiri zviyo, svikiro rinoparadza.

2. Bikai mazai vakachenesa kwazvo kubva goko, kubvisa yolks nevachena racherwa rinoparadza.

3. Kuti kuchenesa, pavaisukira leeks chopping nenguvo dzakarukwa zvakanaka saizvozvo sezvo zucchini.

4. Isai zvose zvokubikisa munzvimbo wakagadzirira mugaba uye sanganisa zvinyoronyoro, properchiv uye munyu. Dururai mayonnaise, uye kudzivirira apiwa kuwedzera caviar. Salad aiswe wakagadzirira kremanki yemasiraidhi, arisase wakatemerwa dhiri pamusoro chepiramidhi kuti wedzera mazai mashoma.

"Chishamiso Marine" - mumwe Salad pamwe calamari uye huku.

zvimwe:

- 350 g yakachena huku hovea;

- 350 g yakachena Squid;

- vaviri manune pickled gaka;

- mumwe Apple mhando Antonovka;

- 13 ml ndimu muto;

- 175 Rine mamiririta mayonnaise;

- miriwo, munyu uye matsva mhiripiri chigayo.

A nzira achigadzirira "chishamiso Marine":

1. pavaisukira huku bikai kusvikira yakabikwa, inotonhorera uye racherwa cubes diki.

2. zvitunha yakachena Squid zvakanaka ugodira pamusoro mvura achibika kwazvo yakachena kubva plenochki dzichibvisa ura hryaschiki, kugeza uye bikai kusvikira yakabikwa, inotonhorera uye racherwa cubes zvakafanana huku.

3. Clear Apuro uye wemagaka kubva ganda uye Narubai svikiro cubes kare oprysnuv ndimu muto.

4. We kuparadzira zvokubikisa iri yakagadzirirwa mugaba, kudururira mayonnaise, kuzvirunga mhiripiri arisase wakatemerwa yemakwenzi kwazvo, sanganisa uye anoora migove ice-Cream nembiya.

Salad pamwe Squid dzakakurumbira chaizvo nokuda kwezvikonzero zvinoverengeka:

- vari nyore uye nokukurumidza kugadzirira;

- zvinhu zvinogona kutengwa kwese;

- chisingarambiki kubatsira pachavo Squid, iyo ine mhangura uye potassium, ayodhini , uye phosphorus, simbi, selenium, mavhitaminzi B uye PP mapoka;

- nyore ozeyewa uye kuderedza remafuta akawandisa, achinatsa muviri pashamwari muchetura;

- uye zvakawanda.

Simple uye nyore Salad kuti Squid achafara iwe yayo zvikuru kusimba kuravira.