How kukurira negodo

Chero duramazwi, bhuku iri zvepfungwa, uye anenge mumwe magazini nyaya iri dingindira godo zvinonzi kunzwa izvi akaipa uye zvakafanira kuti vamuuraye. Asi kana chiri mupfungwa, yokusafa hunhu, ipapo kwakapiwa kwatiri zvakanaka? Hapana panodana rega achibwaira uye asingauyi kupa kurwisa chido kubvisa ruoko rwake kubva searing kupisa. Zvino sei vanachiremba kupa mazano sei negodo? Nekuti dzinokosha zvaisazogona kurutivi apone wacho munyika yomusango hunhu, mune mashoko munzanga, kwete chete kurashikirwa unodzivirira basa ravo, asi anogona kuva chikonzero yeutano, zvose mupfungwa uye mumuviri.

Masayendisiti akaratidza kuti kunzwa godo chinokurwadzai kusunungurwa vasopressin muropa - kemikari hunokonzera ropa midziyo constriction, dzepanguva marwadzo tsandanyama, kuwedzera kumanikidza. Kureva inondimukira maitiro nevamwe varume nevakadzi pasi pokudzora manzwire ichi hunogona kungoparara kutsanangurwa maererano physiology. Asi kana mukadzi ari mupfungwa vachida kutaura manzwiro avo, murume pamusoro kusunungurwa kemikari wirirana chiito. Naizvozvo, kuratidzwa hono godo kunokonzera kurohwa uye vaidzvinyirirwa matambudziko chikonzero utano rinonyanya shanje.

How kukurira murume ane godo

Kazhinji, kubva nemanzwiro kuti mukuru kana mudiki pamwero dzinoparadza, achinetseka vadyidzani. Muzviitiko zvakadaro, vanachiremba vanopa mazano sei negodo kuitira kuderedza huwandu huta Makakatanwa chinokonzera kusanzwa, uye simbisai ukama hwemhuri.

Famous vanachiremba remakore rechimakumi maviri, akadai Freud, E. Byrne, E. Erickson vanoti chimiro shanje rakaiswa kare paucheche padariro kukura uye anoratidza ukuru kuvimba munyika. The akaipa Zvakaitika ukama mai kunokanganisa kwoupenyu hwake anosika nechido pazvose pamusoro pavanhu.

Kana vaviri vakaroorana vanoda kuramba ukama, nyanzvi kukurudzira murume hwokufungazve nzira pamusoro pakudyidzana unhu, vanoziva kuti muchato haisi chikonzero kudzvinyirira womudzimai wacho.

Chimwe chinhu chinokosha ndichengetedze rugare rwepfungwa ndiyo pakuzvivimba. Vaya vanotambura zvinorwadza tichibatwa godo chin'a, vanachiremba mazano zvinechinangwa kuita kuwedzera pamwero nokuzviremekedza.

Kune vakawanda vanobudirira aungazviita negodo: Luiza Hey inopa verenga Dzinosimbisa, Alexander Sviyash anokurudzira kuita vapristi vanoshingaira kukanganwirwa Orthodox akakurudzira munyengetero unokosha - wose angawana kupfuura rakakodzera nzira pachako. Zvose izvi unyanzvi inoitirwa kuchinja mafungiro nyika, kuva shamwari kwaari. Dzidza kuda uye kuremekedza pachako, kuvimba vanhu kuvaka rokusika, wezvikamu okudzidziswa ukama.

Zvisinei, kubudirira mukurwisa akaipa unhu kuchasvika chete nevaya aida kuchinja. Kana murume ari kugutsikana yakarurama yenzvimbo dzavo muupenyu uye akaona zvisingabviri kuremekedza pachavo nzvimbo yavo vadiwa anokanda kuti pazvose zvose zvatinoita interpersonal ukama, zano iri sei negodo, achava kusingabatsiri. Zvinosuruvarisa, zviitiko zvakadai kashoma amenable kuti kururamiswa. Chii chokuita negodo, izvo anotora chimiro inorwadza uye inoremadza upenyu hwevanhu? Kutsungirira Kunyadziswa uye kurohwa, kuchengeta mhuri nokuda kwavana? Ko utano vana haruitiri kukanganiswa mupfungwa mhuri ekunze? kwepfungwa zvinoshamisa Andrew Kurpatov mubhuku rake rinonzi, "Kunaka uye CHIKARA" panyaya iyi anopa zano wake kuwana navo newaaishanda chaizvoizvo: a kuroyiwa muchinda kutsigirwa mupfungwa, kana munhu tsika pasi, kutsvaka chikonzero vanakidzwe anyadziswe wake . First kubatsira kwepfungwa nenyanzvi. Chikamu chechipiri inodiwa.