How kuvandudza inzwi?

Zvirokwazvo nomumwe unoramba apinda mamiriro ezvinhu akadaro, kana kunze anoyevedza munhu ari kukurukura zvakazoonekwa kuti sembura, zvachose zvisingagamuchiriki yokukurukura, yaiita naye Ureve mitsara shoma uye maonero pake achinja zvikuru. Muzviitiko zvakadaro, vakawanda vanorasikirwa chido kuramba kukurukurirana uye uchida kukurumidza kubvisa kukurukura. Chikonzero kurambwa ichi rinowanzoshandiswa zvakavigwa kurira manzwi. Hazvina chakavanzika ane simba nechido anogona kugadzirisa zvakawanda zvakasikwa payakaipira, asi sei kunatsa inzwi uye kana zvichiita?

The inofadza kurira mataurire panguva kukurukurirana anokwanisa kusika pamusoro areolas imwe mhando kumativi mukurukuri kuti nhoroondo havazobviswi anongoda hapana pfungwa mazwi, raakanga ataura, kana kazhinji kure nebezukoriznennaya chitarisiko. Kutaura zvazviri, kutaura, unogona enchant vamwe, kana, chokwadi - chose achitsausa. How kuvandudza inzwi, kana zvinondiremera aizengurira, wishy-washy, squeaky kana shoshoma? Zvinozivikanwa kuti nezwi chivimbo kunogona kuitwa kutora mufananidzo sketched chiratidzo chii mukurukuri waro simba nezvaaitenda. Vanhu kazhinji vanoongorora mumwe, chete nokutaurira. How kuvandudza inzwi kuti akapa wakajeka unhu uye kunetsa unhu hwako? Zvakaratidza kuti muzana shanu chete yevanhu hwenyika akapa nenzwi zvakasikwa zvechokwadi akanaka uye inofadza. Zvisinei, maonero mugumisiro ingangodaro Chokwadi, pashure basa kuitwa pamusoro pavo, asi zviripo izvozvo - vateereri achateerera kwamuri, chaizvoizvo nhapwa pakutaura kwako.

How kuvandudza inzwi? kurumbidza

• mvura yokunwa Normal moisturizes ari pahuro zvinokonzera, kofi uye doro ipai hoarseness. Very zvigadzirwa anobatsira ane yakawanda mvura, zvakadai mazambiringa, mapichisi, Pears, maapuro, manwiwa nevamwe.
• Kana inzwi ndiyo nzira chokuvapo, kureva kwenyu mari nechokuita zvakananga pamusoro ezvinhu pahuro zvinokonzera, ipapo zvachose rakavharwa imwe nguva (inenge awa) pakarepo panopera zuva, zvachose tichidzivisa kukurukura.
• Kusvuta - rakaipisisa muvengi manzwi, achifuridzirwa mudzanga utsi pane kutsamwa ari mucous Kamudzira, sokuti zvaoma, zvichiguma hoarseness unovimbisa.
• Kana uri kufunga sei kuvandudza nayo, regai kudanidzira kumbobvira, pasi chero chokumupomera, pasinei iwe kusvika wenhabvu, kana kungoti akasarudza kudanidzira ruzha revanhu. Hapana asi femereka, achipupura kwazvo kutsamwa ari pahuro zvinokonzera, somugumisiro uchimuka.
• Munguva kuimba rakadzika uye yakakwirira manotsi haana kudzvinyirira tsandanyama kwemitsipa uye huro, hazvina zvakakodzera sezvo mukuru octaves kusimudza musoro wake, uye yakaderera - iyerere.
• Rangarirai vakachenjera achiti "runyararo - goridhe" uye omerera pairi - tsika pamusoro nguva achapa mufananidzo wako pachangu wemashiripiti. Uchadzidza muchidimbu uye zvakajeka pfungwa dzavo, mukuwedzera, achaponesa vakanyatsodzidziswa inzwi, uyo anotambura zvisingakoshi nehurukuro.
• Forget tsika iyi sezvo chikosoro huro, saka shwashwa dzichirwisana, zviri nyore kuti kutora sveta mvura. Kana huro vanofadza kakawanda - kubvunza chiremba wako.
• Ndinzwirei tsitsi kwazvo huro. Regai kutaura panguva Sub-razero tembiricha. Nyarara kana uchifunga kuti inzwi akaneta. muviri wako achakuudza zvaanoda - munhu chete kumuteerera.

Pakati zhinji mazano kuvandudza inzwi, pane zvakadai kunwa mazai mbishi kana kuisa kwekushinywa munyu pamusoro rurimi pamberi sekurukurirano kana musangano unokosha. Munogonawo kupinda nzira kwakarungwa kwounyanzvi kana Muperekedzi, kuwana yakakodzera muviri, kana kungoita kutevera kunenge pamusoro apa, zviri zvakakwana kuitira kuti inzwi rako raiva idzva nzira.