How kuverenga ovulation?

Kana vanoziva kuronga pamuviri kunokosha kwete chete kuedza normalize wako zuva nezuva, kuwana nguva yokurara yakakwana, kure sezvinobvira kurega kusvuta, kudhakwa uye kunokuvadza zvokudya, asiwo kuziva pamusoro vasiri pezvakaitwa kuti kuitika pamwedzi ari munhukadzi muviri. Pashure pezvose, pasina kuti kuedza pamuviri mwana ari murombo nokuda nguva ichi kunogona kuva mwedzi vanopfuura mumwe.

Akapiwa chokwadi kuti pamuviri zvinogoneka chete mukati maawa 24 pashure kusunungurwa zai, zvakakosha kuziva sei kuverenga ovulation. Zvechokwadi, nezvakanaka locomotor basa dzisingaoneki uye rutsigiro zvakatipoteredza vari dumbu, vanogona kurarama mariri anenge 5 mazuva, apo kuramba kugona isa fotereza. Ndokusaka zvichinzi vaidavira kuti mukadzi anogona kubata pamuviri chete kwamazuva mashoma pakati kumwedzi.

Zvakanakisa, kana 28-zuva inaye, zai anofanira kusiya ovary panguva mazuva 14, tichiverenga kubva pazuva kutanga vokupedzisira kumwedzi kokutanga. Asi vasikana vazhinji hakusi nyore kuverenga mazuva ovulation: Vamwe - imwe mugari kutenderera, apo vamwe - kubva pakabudiswa zai runogara mazuva 14, sezvinorondedzerwa mabhuku, uye 10. Kuti kujekesa, kana uchine iyi zvaitika, Zvisinei, kune nzira dzakawanda, mumwe nomumwe wavo ane zvakasiyana ukoshi. To auspicious mazuva kuverenga pamuviri, unogona kuita miedzo kuti ovulation, kucherechedza cervix, pamwe hunhu uye kusimba pakuyerera, kuyera tembiricha basal, uye kunyange kuita nguva Ultrasound Diagnostics. Sezvineiwo, zvapedzisira nzira ndechimwe chezvinhu rakavimbika: kushandisa Ultrasound anogona kuona ukuru follicles uye kuona pamusoro endometrium anoratidza musi atsamwira pakati chikuru follicle uye ovulation.

Asi ruzhinji kuti kuverenga mazuva ovulation, kuyera tembiricha basal. The chikuru drawback uchapupu yakadaro Nguva kusunungurwa zai, uchadzidza pezvizuva mushure chiitiko. Saka, asati follicle dzinokaroparuka, tembiricha vanowiswa zvishoma, uye pashure ovulation zvikuru kuenda. Kuti kusvetuka Bt inoti kusunungurwa zai chokwadi. Pakazosvika nguva rokurera tembiricha, yava refu asiyiwa ovary, uye, Ungangove, hakusi kugadzirira muchangosangana. Asi kana kuyerwa yaitwa kwemwedzi inoverengeka zuva nezuva, zvinokwanisika kuti zvakawanda kana zvishoma yakavimbika vanofungidzira kuti kumuka tembiricha basal. Ovulation zvichavapo pamberi masikati ichi.

Tikafunga rugwaro mangwanani kuyerwa nemiedzo umo bvunzo ubvise iri ijeke masimba kwemazuva 1-2 pamberi kusunungurwa zai, anogona kupa yakavimbika migumisiro pamusoro kutarisirwa musi zvichibvira pamuviri.

Chokwadi, unogona kuedza kuverenga mazuva ovulation, pasina kushandiswa chero zvimwe uchapupu kana tsvakurudzo, asi zviri nani chaizvo ichi kunogona chete kuitwa panguva dzose kutenderera. Zvakakodzera kufunga kuti kubvira panguva ino kusvikira mangwana kumwedzi kunowanzoitwa mazuva 10 kusvika 14, zhinji iyi kunotora mazuva 12. nzira iyi unogona kuwana kubva anofungidzirwa zuva ovulation uye kushingaira vanoedza pamuviri mwana panguva iyi. Asi kushandisa kuverenga zvakadaro kudzivirira ngozi.