Vakadzi Health: Sei inflated dumbu pamberi kumwedzi?

mudzimai mumwe ane zvinhu zviri premenstrual urwere, izvo novimba hormone, kunetsa risati chirwere kana zera. Kazhinji mubvunzo unomuka nei inflated dumbu pamberi kumwedzi.

Zvakakosha kuyeuka chii mahormone zvazvinoita mamiriro vakadzi panguva kumwedzi. inonzi estrogen ichi, rinosimudzira kunonatsiridza manzwiro uye anobatsira kuibvisa ari zai. Uyewo progestin - zvikurukuru progesterone, riri kupfuura chero chaizvo nei inflates mudumbu pamberi yekutevera. Pakutanga, inonzi estrogen pamwero anomuka obva anowira zvikuru nehasha, uye mukadzi anogona sei kuderera kunetsa, utsinye uye kugumbuka. Mukuwedzera, ganda kunova fatter rashes kuoneka, anogona kuderera zvinonyatsorehwa pamwero masoja kudzivirirwa.

Kusunungurwa zai zuva rinotanga premenstrual danho, umo kwakabva kuchinja zvose zvisingadiwi sezvo achikura kwevari progestogens. Pakati pezvimwe zvinhu, zvinobvira kufuta, vakawedzera nehanya uye mumatenhere mammary omumuviri, kupatira, dumbu inflated pamberi kumwedzi. Bloating uye uremu mudumbu, achidhonza uye marwadzo rubatsiro fungira tsamwisa "mazuva ano."

kunzwisisa kwemasayendisiti kuti aone sei asati kumwedzi inflated dumbu, rinosanganisira mugumisiro progesterone pamusoro zvomudumbu turakiti, ari secretion pamusoro gastric muto. It akazoita secretion pamusoro bile, anogona kuderedza intestinal motility, uye chaizvoizvo kunyange zvikanganiso zviduku muna dyisa, uye kunyange zvakawanda exacerbation echirwere pathologies kunogona kupatira, flatulence uye bloating. Kuziva zvakaita muviri wako, edza mazuva ano kubvisa bhinzi, digestible makabhohaidhiretsi, kusanganisira muto wemazambiringa neshuga. Izvi zvinooneka kunoderedza kusanzwa. Vandudza zvaunodya pamwe mavhitamini, kana iwe dzichititambudza kupatira, edza kudya miriwo.

Asi mahormone izvi dzinochinja kumugumo. Other zvinogoneka zvinhu nei inflates mudumbu pamberi kumwedzi, ndiko kuti agadzirire dumbu kutora zai, ayo kuzvimba uye kwakawedzera ropa riyerere. The dumbu ane tsandanyama akavaka akaoma uye ndagadzikana zvakawanda chokutambudzika kutenderera, yainzi luteal. Nature, saka, dzinovimbisa kuchengeteka zai, zvinoderedza kuitika pamuviri panguva tanga dzakadaro. Progesterone saka kunokanganisa metabolic pezvakaitwa kuti anoramba mvura mumuviri, zvoita kuti kunonoka nepadumbu pake.

Zvakakosha kunzwisisa nei inflated dumbu pamberi kumwedzi. Saka unogona kukurumidza kugadzirisa pasi uye kuvandudza utano, kuwedzera kugwinya. Asi usakanganwa: kana ukatanga vanetseke simba kana marwadzo murutivi rwake uye ezasi mudumbu zvakakodzera inorambidza appendicitis uye ovulatory kurwadziwa pamwe ovarian apoplexy. Muchiitiko chino, zvingadarowo bloating uye abdominal nokushatiriswa uye Ultrasound tikaongorora anoona mvura iri pelvic mhango.