"Hwindimiri" (3 muna 1) - Hakuna mburwa!

Acne chirwere somumwe, rinounza yakawanda nematambudziko. Asi ichi ndicho nyaya inokosha. The mapundu kazhinji anozviratidza kumeso. Zvinogona kukanganisa kuti psyche kwete chete vana asiwo vakuru. mushonga Scientific hakumo munzvimbo, anosika mari yakawanda zvinobudirira dambudziko mburwa. Ivo wekuvamba zvinodhaka itsva uye nani kuchirapa.

Pari kushandiswa mishonga yakasiyana "hwindimiri". Dzakakurumbira chaizvo "3 1" riri papeji - mumwe akasiyana muchiso iyi zvizoro. Selection iri inobva yose sezvakaita iri mishonga pomutumwa.

Chinokonzera mburwa.

Vangave zvakasiyana. In kuyaruka, mburwa kunogona kuitika pakuyaruka. Sezvo vanhu vakuru nevana zvakafanana chakonzera mburwa angava kusava vhitamini A anogona kukanganisa utano uye nekusimudzira mburwa mukuru remafuta akawandisa. Kutadza kutevedza utsanana, kushandisa asiri inonyorwa zvizorwa zvigadzirwa, mupfungwa uye hakuvaki kudya - zvose okuwedzera zvinokonzera zvirwere.

Zvose izvi zvinhu rose kana, munhu wavo rinoita nyonganyonga mumuviri. The sebaceous mumasero kurega ishande zvakanaka uye kubereka zvakavanzika rakawandisa. Mutsinga dzinofamba nemukaka blockage kunoitika, uye kuumbwa chubhu kunokonzera kukura mabhakitiriya. Iyi nzvimbo iri uchazvimba, blackheads vari aumba. Kune yakazaruka uye namahwindo comedones.

mburwa kurapwa kunosanganisira kushandisa zvinodhaka zvakasiyana-siyana kuti vanokwanisa kubvisa chiso chako uye muviri mburwa. Pakusarudza chokushandisa, zvakakodzera kubvunza munhu dermatologist, kuziva pfungwa, mazano avo vanoshandisa cream. Uye, chokwadi, mutengo unofanira kuva musoro. izvi unhu zvose zvakanaka rinokwana zvinoreva (3 kusvika 1).

"Hwindimiri" (3 muna 1) - kuti anodiwa mburwa!

Ndezvipi chikuru zvakanakira muchiso ichi.

• Akarega kukura kwemabhakitiriya

• The ganda iri pachena pakadzika kuchenesa

• pachena kuti ducts nokuda pakuchenesa ganda masero akare.

• The ganda awana utano kuipa chitarisiko (hapana zara mafuta chipenye)

• kunyatsoshanda kuti kushandiswa ruomba nedzimwe kuporesa ehupfumi

How kushandisa dzemauto

• A shoma kugadzirira zvinyoronyoro kureva kumeso.

• Kumirira kusvikira dzemauto haana kugadzikana (hapana maminitsi anopfuura maviri)

• pomuchindwe chokuumba chiedza furo paganda

• sukurudza nemvura

Pavhiki, unogona kushandisa kusvika kaviri. Izvi zvichava zvinokwana zvinobudirira mishonga. Zvinofanira kuremekedza zano chiremba, kunyanya kune vaya vane hormone, gastrointestinal nezvimwe zvirwere.