Iva munhu seti kurovedza nokuti uduku runako Galina Dubinin. Facelift - rakasiyana munyori wacho unyanzvi

Kungofunga kukwegura Anovhundutsira vakadzi, nokuti mumwe nomumwe anoda kuchengeta mukomana chiso, uye chitarisiko wrinkles itsva, flews, denderedzwa kuchinja inova dambudziko guru, Nokutadzira manzwiro uye usimbise zera anoda kuvanda.

Zvechokwadi, iye zvino vanhu vakawanda vanotsvaka kubatsirwa epurasitiki vanovhiya kudzorera kusiya youth.

Unyanzvi facelift - rinogona kutsiva epurasitiki kuvhiyiwa

Zvisinei, zvakanaka yokutsiva akavhiyiwa ndivo nzira dzakasiyana chiso-kusimudzira kurasa wrinkles. Kuita daily chiso jimunasitikisi zvivako anonzi facelift kuchabatsira kuchengeta ganda matauriro uye achava rakaisvonaka prophylactic kudzivirira zera-ukama kuchinja.

Nyaya yanhasi richava inonakidza magadzirirwo, Itariro zviuru zvevakadzi uye rava nevakawanda zvikuru nokuda kwayo yakakwirira kunyatsoshanda.

Chii chinonzi facelift?

A nyore seti kurovedza tega Galina Dubinin. Facelift - iri nyore jimunasitikisi, senyika chakanakisisa kudzivirira kudzivirira ganda kukwegura. Kuzvitora vhidhiyo kudhonza zviso vaumbe inonyatsobudirira nzira yoga, uye nechimwe Copyright Bodyflex kurovedza yakatanga aimbova gym mudzidzisi.

Rinopa zvinoshamisa zvabuda kufusha uduku uye runako jimunasitikisi nokuti chiso. Galina Dubinina facelift - chakashandisa kuti pave zvinonyatsorehwa vachinja hormone siyana uye subcutaneous mafuta, kukanganisa rose kunzwisisa dambudziko nzvimbo.

The nzira

Vanobudirira kunzwisisa, akakudziridza gym anodzidzisa, kwakapararira. Nzira "facelift Galina Dubinina" Kurovedza dzose pakati tsandanyama dzechiso, nekuti chiso fambisa hazvikwani kuchengeta elasticity pakati munyama panguva yakakodzera chechetere. Zvino zvinoenderana sei tikatarisa.

The chikuru chinokonzera kukwegura ndiyo zvishoma nezvishoma sagging tsandanyama corset. Dubinina chidobi anochengeta kumeso uye elasticity ganda, nekuti nedanho muviri kunowedzera kwetunhu elastin uye collagen, kunonatsiridza kweropa.

Hakubvisi zvinoratidza kuchembera

"Facelift ne Galina Dubinina" vagara nzira yakakurumbira vakadzi makore makumi mana - makore kwakapararira vatengi vanachiremba epurasitiki.

A akaita daily muchiitwa kubvisa kunyange raidudzwa kuratidzwa kuchembera ganda kumeso uye mutsipa:

• sagging pamatama uye kukotsira;
• nasolabial pazvirugu ;
• flabbiness;
• mumwe rushaya wechipiri;
• akananga denderedzwa chiso;
• wrinkles.

Exercises wakanaka denderedzwa chiso

The yakasiyana chidobi kuti "facelift Galina Dubinina" kumba, hakurevi pasinei uye kwete nguva-pakuzadza, ndiko nzira huru ganda tightening chiso muchipatara epurasitiki.

Exercises nyore chaizvo uye nyore kuita pachako. Somuenzaniso, yakaipa kaviri chirebvu, anowedzera makore mashomanana, ari kuchinjwa inotevera pachiitwa, musimboti riri pakuti yakabudikira rurimi masekondi anenge masere, kunosvika nokuti muromo mhino. Pashure pfupi zororo iri nzira itsva.

A flabby chirebvu yakapedza Propping shaya netsiva uye panguva imwe chete kuedza muromo wake, kukurira dzinongoitika nemishonga. Ita nemhando vatatu mumasekonzi masere.

Exercise nokuti kudhonza sagging matama

To Matama vakarasikirwa elasticity, Zvinokurudzirwa kuita zvinotevera chiitwa nguva, izvo inopa pfungwa Galina Dubinin. Facelift ndiye zygomatic tsandanyama muviri: Unofanira kunyemwerera mupfungwa, nechokwadi chokuti makona muromo wake havana kusiyira. Mushure masekondi masere, akaita diki yokumbozorora uye vadzokorora chiitwa.

Exercise nokuti meso

Kubvisa masaga pasi meso ake, akaisa ake indekisi neminwe rokunze pakona pakati - panguva yomukati zambuko mhino. Pashure simba rinokwira nechepazasi fungiro squinting. Kuekisesaiza anogadzira maviri mumasekonzi gumi. Just kutarisa zvakaoma anosvika uye akavhara maziso.

Mwedzi mishomanana gare gare chiso kushamisika utano sokupenya muduku uye toned uye kusavapo nechitarisiko zvinoratidza kuchembera. Ndiro mugumisiro nzira kuti zvakagadzirirwa vemazera ose Galina Dubinin.

Facelift: Wongororo

Kutanga Ndinofanira kutaura kuti nhoroondo uye mafungiro pamusoro muviri, kuramba ganda youth vanotarisana Zvaifadza mari. Uye vakawanda vavo chete akanaka.

Kumba, vakatarira uye nzira Dubinina nyore, uye mwedzi achaona zvibereko. Clear uye nyore kudzokorora yechiitwa uye maminitsi gumi dzinounzwa zvawo - kuti kubudirira zvakaoma, izvo akatanga makore 15 apfuura Galina Dubinin. Facelift, maererano nevakadzi - ndizvo zvimwe chetezvo kugwinya muviri, kunyange Trim uye tetepa mufananidzo ndichatambanudzira kuva flabby pasina muviri.

Naizvozvo, kugadzirisa mugumisiro, uye kwenguva yakareba kuti kunze anokwezva munhu, musarasa zvidzidzo shure kwerekutanga zvabuda. Zvinonzi akasimbisa mumavhidhiyo yake kosi Galina Dubinin. Facelift unoshanda kana iwe kuita zvose zviitwa pasina zvechitendero.

Edza pachavo ruzivo unyanzvi ichi, iwe uchava kushamiswa kufungisisa kwake mugirazi. Kunyange ganda rifanane, Trim pezvakaita nechiso, kusavapo chiso wrinkles nokuvhenekera meso anofara - ndizvo zvinoita mukadzi ose anoyevedza.