Jikichira ganda chiso uye mburwa: zvokuita? Care zvigadzirwa nokuti dambudziko ganda

Hapana chakavanzika kuti ganda - nechiidzo utano. Kana dambudziko, kazhinji totaura hormone vachivavhiringidza. Uyewo kuderera kutapata, vhitamini kushaikwa uye kuvapo zvakasiyana siyana zvirwere. Zvinobva aesthetic nemaonero, pimpled chiso - zvitubu kutambura, kunyanya pane muduku. Zvisinei, chitarisiko kunokosha nguva dzose. Kana iye ngatiregei pasi, uye iwe Somuenzaniso, jikichira chiso ganda uye mburwa, zvokuita? Chokutanga, regai kuva kugumbuka. All fixable!

Chii pamusoro?

Saka, ndizvo zvinorehwa nemashoko okuti "dambudziko ganda"? Pashure pezvose, kwete chipenye zvose zvaitika anonongedza kwairi. Sezvo chikazozikamwa, sebum - dzinongoitika muitiro. Its chinangwa - kudzivirira ganda kubva kuoma uye mangwanani withering. Asi kungovimba dzinongoitika lubrication musoro. Izvi mhando haidereri pane zvimwe zvinodiwa kutarisirwa nezuva.

Zvichida uri "rombo" kuva gobvu ine ganda ane kupenyerera unhani. Zvino zviri pachena salovydelenii kwazvo vasingambooni chakaipa nazvo. Muchiitiko chino, une jikichira ganda mhando, umo mumwe anogona kuchengeta rakawedzerwa pores vane zvakawanda Dots vatema - comedones. Chikonzero pakuonekwa kwavo - kushaya chiso.

Mumwe kugeza nzira uye kushandisa dzemauto hazvisi pachena kwete zvakakwana. Kanenge ganda yakadaro inoda nguva dzose hwemvura mabhati nezvifukidziro ose yakavira mukaka zvigadzirwa, ndikarangarira pamberi kugeza (rakaiswa pamusoro kota kweawa). chinangwa chavo - kusika asidhi iri paganda chipingamupinyi sezvo kuzvidavirira pamusoro kupararira mabhakitiriya, uye somugumisiro mburwa.

migumisiro

Kana kuti zvimwe chikonzero mafuta haisi kumira pamusoro pemvura, ichioma pasi ganda, akatendeuka kuva chivhariso. idzodzo izvi - the kunowanzotangira chaicho utachiona kuti hatisi zvinobatsira. Kurwa navo Anovhiringidza muviri chena masero eropa, kushoma hwatsvuka. Mugumisiro tinoona muchimiro mburwa.

Kupesvedzera navo vainyanya kuyaruka. Asi, zvinosuruvarisa pimpled chiso - chiratidzo kwete chete vouduku. Acne (mburwa) kunogona kubata chero zera. Chikonzero chikuru Pakuonekwa kwavo kukundikana hormone hurongwa. Inosimudzira kugadzirwa varume mahormone kunotungamirira kuwedzera salovydelenie.

Isu dieters vanokonzera inogona kuchinjwa muviri. Ndokusaka kudya zvinovaka muviri kunokosha zvikuru kana uine jikichira ganda uye mburwa kumeso. Zvokuita panyaya iyi? Iva nechokwadi kuti kudya zvokudya zvine mavhitaminzi zinc (miriwo, michero, hove).

The ganda rive noutano chokukomborerwa

Acne kunogona kuitika panguva zvarakasiya mu zvomukati - chiropa, ura, dumbu. Kana kukundikana zvinokachidza namatongo vari kuedza kubuda kuburikidza pores, zvichitungamirira rashes, peeling, mavara akasiyana-siyana. Jikichira ganda asingatani uye ipapo zvomoto, anopa taisireva. Hazvina Nyatsotarisa kuti anotarisa kupfuura yakaoma kana chakaipa.

Zvinonzi zvakanakisisa chokuita matambudziko ganda kwakadaro kugadzirisa muhofisi nyanzvi yacho. Pasina izvozvo, kazhinji zvakaoma, kana kwete hazviiti, kuona zvinhu zvinokonzera matambudziko anosimbirira uye kubvisa mburwa. An ruzivo cosmetologist kuchakubatsira kuziva nzira yakanakisisa kuti runako uye utano.

Kuwedzera mburwa uye mburwa rosacea kunogona kuva dambudziko. chirwere ichi inobatanidzwa kweropa paganda, ane maitiro inopisa, kuvaviwa, akatsvuka. Akavhunduka rosacea ganda anorasikirwa ayo akashinga uye kwakavharwa nenyama zvivako. The chikonzero chingava kurega kunotanga ropa ari mutsinga, saka unofanira kutora nzwisisika matanho kusimbisa vascular masvingo uye normalize BP.

zvimwe zvikonzero

The nezvinetso ganda, mukuwedzera, vari kunwa chikafu Spicy, kusvuta, kushushikana, doro, kuona inopisa kupenya kwezuva, kana jetlag. Chero zvazvingava, kurapwa kunofanira kusanganisira yakatarwa maitirwo, zvokudya, uye nokugamuchira gadziriro chaidzo.

Chimwe chirwere chakakomba, zvakafanana nezvaiitwa vamwe dermis - demodicosis. Kana akarova ganda mites, rinonzi Zheleznitsa. Acne kazhinji pamwe dermatitis, mburwa, blackheads, uye zvimwe zvikanganiso zvakakomba. Ndokusaka zano pamusoro chiremba kunokosha kana jikichira ganda matambudziko.

Jikichira ganda chiso uye mburwa: zvokuita?

Chikuru chinhu pano - rworudyi kutarisirwa. Chekutanga unofanira kuchenesa jikichira ganda kubva mafuta accumulations chevhu kuti clogs ari pores. Nemamwe mashoko, kuti kudzivirira kuzvimba. The peculiarity iri mhando ndechokuti nokuda mafuta deposits pachiso zvake Washing nesipo uye haushandi. A mvura inopisa chete chinokurwadzai nezvebasa omumuviri uye ducts vari kuwedzera, izvo anouya pamusoro kunyange kupfuura mafuta.

Zvakafanira nzira jikichira ganda dzinokosha gels kana sipo. Aashandise, kazhinji nechiedza masaja. An chinokosha basa rokutarisira ganda kwakadaro - kuti zvimwe acidic chipingamupinyi kwava rinokosha rinoitwa tupukanana.

Kunze kefir kana serum uvhure acidic ezvinhu panyika anokwanisa nevhiniga akawedzera kuti mvura pa yokushambidza. Zvimwechetezvo achapa kwekushinywa cucumber acid. After washing, kutsakatisa chiso ice uye zvinyoronyoro Pat ane nyoro nejira.

Chii kushandisa kana kugeza?

Washing neimwe iri mhando ganda kuti pamwe nokushandisa vamiririri vane disinfecting uye nokuomesa zvazviri: gels, furo. Special tonics uye lotions vane salicylic asidhi uye zingi oxide kubatsira kudhonza pores. Mugumisiro chikumbiro yavo kuchenesa ganda.

Zvinokurudzirwa kuti vabereke mvura vashambemo vakazvimiririra ine hydrogen peroxide, uye boric iine acid aizomupa miriwo pamwe astringent kushanda. Tiri kutaura pamusoro cornflower, St. vaJohani mhanga, horsetail, mai-uye-naamainini, somuzivi, gomo dota, calendula, yorukato kana Aire.

Pahwaro ane aizomupa yakadaro inogona kugadzirwa nenzira musanganiswa doro (vodka zvinobatana nemiriwo ine chipunu) uye uchapusika chiso chako nawo. Kana doro pamwe nesipo zvinoisa flaking kana akatsvuka, zvigadziriswe kunodiwa. Zvadaro tinofanira kutora hydrogel. Its chinangwa - kuti moisturize uye adzikamise chiso.

rubatsiro rwenyanzvi

Pakurwisa comedones, kazhinji zvinoda zvikuru zvizorwa rokuchenesa muviri kuti zvakanaka muhofisi renyanzvi cosmetologist. Kumba, unogona kugadzira chaiyo exfoliating chifukidzo kuti anogona kuiparadza yakaoma flakes ari Epiderme e kubvisa yakanaka zvakatipoteredza utachiona. Mushure dzavo kushandiswa, iwe uchava ganda yakajeka, utano uye kumeso.

Kana chinangwa chako chiri peeling, imi munoziva kuti zvinogona mechanically (ari muchimiro kwesha) kana namakemikari. Chero kwesha rine rakasimba particulate yokuvirisa kuti sezvariri muparadzane kuomeswa ganda flakes nomuviri chiito. Chemical peeling matanho kunobva Kuparadzwa ari asidhi masero akafa - cucumber, lactic, muchero.

Best zvingava kuita nzira ichi kamwe kana kaviri pavhiki. Kana ukaita izvozvo kakawanda, unogona kuwana vanetsane, nokuti sebaceous mumasero vanotanga kushanda idzva basa.

Masiki - zvedu zvose

Deep kuchenesa chiso munguva yedu kakawanda tichibatsirwa Masiki kwakavakirwa nevhu - red, zvitema, yellow kana dema. fuma iyi - simba absorbent. Clay anokwanisa kupinza chero yakawanda mafuta muviri kubva ganda pamusoro. Uyezve nayo munzvimbo Masiki vari makemikari, acids, inorwisa utachiona yokuvirisa.

The yasarudzwa chishandiso zvikuru kureva ganda kubva pakati chiso rwakapoteredza denderedzwa, zvinyoronyoro massaging. Peeling akabata pamusoro maminitsi 3, pashure iyo wash uye kubatwa chiso tonic. Masiki - kubva 10 kusvika 20 maminitsi. Kuyevedza rubatsiro zvinogona kunge nemvura chiutsi. Kuita navo usiku. The chiutsi rinopisa ganda ndokurinatsa comedones. Steamed, zviri zvikuru kugamuchira mamwe nzira nehanya.

Hatifaniri kukanganwa kuti mukuru zvimiso "dzidzo" dambudziko ganda - vasingaiti nguva dzose zvose zvakafanira maitirwo ezvinhu. Chete kusachinja-chinja uye nokutsungirira kuchabatsira kubvisa hakuvaki kuratidzwa uye vanakidzwe chivimbo kwavo kwokunze mashoko.

mburwa

The mapundu angava yakasiyana hunhu: muchimiro zera makwapa, seborrhea, blackheads kana mburwa. Apo kupararira chirwere inovapengesa ganda kusvikira paumbwe mamota. Kana inoratidzei, vanogona kuramba mavanga.

Anokakavara mburwa rinozivikanwa mburwa. Kufanana chimwe chirwere, inoitwa vakasiyana matanho anoverengeka uye nguva dzose kunoda kurapwa kupindira. chitarisiko wake Zvinogoneka chete apo ganda rine mumasero sebaceous. dzakadaro kunze chiso chomumwe chipfuva uye yokumusoro shure.

Kana mburwa - chikonzero kuti une jikichira chiso ganda uye mburwa, chii kuita zvino? Kazhinji, dambudziko iri nhaka. Vabereki vanofanira kudzidzisa vana sei kutarisira pachavo ganda ravo, kunyanya mu kuyaruka. Zvakakodzera kurambidza kushandiswa mafuta mumakenduru uye zvizoro pahwaro Vaseline uye lanolin. Iva nechokwadi kuti kubvisa tsika dzakaipa kubata kumeso nemaoko ake. Tinofanira kudzidza kurarama pasina maumbirwe, nokuti anogona kuzadza pasi pores zvakatonyanya.

Mitemo vaya vane matambudziko ganda

Used tonics uye lotions ane doro hakufaniri, mumakenduru - chete dziri emulsions. Chero maumbirwe nokuti jikichira ganda kunodiwa kuti pamwe ane moisturizing Anti-kwemabhakitiriya chiito. Night ruomba rinoshandisirwa hapana papera pane 2 maawa pamberi warara, vakasara soka jira kunyatsoongorora. Linens, kunyanya pillowcases, kuchinja nguva sezvinobvira. Ake simbi inopisa, muna Muzviitiko zvakaipisisa, unogona kushandisa mabasa akaoma okuchenesa.

Usarega kuonana ganda chiso chenyu dzinovaraidza, uyewo kuramba navo pamubhedha. Vanopfeka magirazi, iva nechokwadi kuti disinfect zvikamu zvakananga pamusoro chiso chenyu. Nyatsoteerera kuti zvizorwa sechipanji. Kwavari, zvakare, zvinoda kungwarira yokuzvigadzirisa. Uye musakanganwa kuita vhitamini zvivako.

Kakawanda mburwa kunokonzera kunetseka. Edza zvishoma kutya, zvakawanda vanofamba mudenga, akaisvonaka mupaki, kubva muguruva dzomumaguta migwagwa. Zvinokosha zvikuru chero mutengo kusvuta. Kushamwaridzana nevanhu vane muropa. Utsi hunobva midzanga womumwe havasi zvishoma kunokuvadza kukanganisa ganda rako.

Sei zvimwe kubatsira pachavo?

Edza apikise kudyiwa kofi uye simba tii. Pasi pokudzora yakawanda cortisol zvinoberekwa (a kunetseka kemikari). Edza kuramba chaunofarira zvinwiwa vakava facial, girini tii, chemindi aizomupa.

Dzidza kuvimba manzwiro avo. Ngatitii, nezuva zano rine cosmetologist iwe tasarudza itsva anobudirira chifukidzo. Asi nokuisa wawanga kuvaviwa uye unopfuta. Muchiitiko chino, pakarepo kusuka! chifukidzo Izvi hazvirevi kukunakira.

Musarega munhu kubata chiso chako nemaoko akasviba. Pakuita rokutsvaira nzira, nechokwadi chokuti kuti beautician akapfeka rabha Magorovhosi Chipfeko. Kana paine kuzvimba kumeso kuramba scrubs, zvimwe ngozi kuparadzira utachiona.

Household Mask nokuti jikichira ganda

Hedzino dzimwe nzira zvakafanana Masiki vari varumbidzwa kuita kamwe pavhiki, kunyanya pashure nemvura kana nokuipisa noutsi hwemvura kumeso. Kunonyaradza uye chakanakisisa bacteriocidal Basa zvainoitawo psyllium, voikukka uye chemindi. Mumwe chirungiso anofanira pedyo 2 spoon, wakatemerwa sezvo dzakarukwa zvakanaka sezvinobvira uye kutambanudzira slurry. Kurisanganisa ushamwari yakabikwa nemvura, wedzera uchi hushomanana. The zvichiguma muvhenganiswa pakuiswa chiso nokuda 20-25 maminitsi uye ndikandoshamba kure nemvura inodziya.

Nerumwe tora vakasimuka mvura iri mari imwe yetea, wedzera glycerin (6 mumate), maviri spoon furawa, sanganisa aiwanzopiwa wokushanda spoon mvura, kureva ganda. chifukidzo Iri rakaoma pachiso uye akabva abvisa nejira, chiso iri kutongokwizwa chando kubva muchando aizomupa chemindi. Zvinokosha zvikuru kuti unyatsoteerera sesumbu dzimba mburwa.

To pachena dambudziko ganda, hafu mukombe refu chezviyo mupunga yokudira mukombe kufashaira mvura, maawa maviri vanoomerera pasi muvharo. Akadurura mvura, inowedzerwa 100 magiramu pamusoro anobvarurwa-bvarurwa manyoro makabheji hurumende mashed, zvakavhenganiswa uye vakabata pachiso kwemaminitsi 15, kutanga ushamwari uye ipapo ndikageza - nemvura inotonhorera.