Kuchenesa teas - kurapa pachako

In ezvinhu ano upenyu zvakaoma chaizvo kuchengeta kumuviri. Anenge zvigadzirwa zvose zvine yakawanda nevanhu zvinhu, iyo, kunyange zvazvo "akafanana kune dzinongoitika", asi ivo vanoshumira wenguva yokutsiva Chokwadi, haagoni. Kwechinguva muviri nazvino anorambira zvokudya, asi pakupedzisira, mudumbu asingadi kushanda zvakanaka, chiropa uye kunyange neitsvo. Kuti izvi zvisaitike kubva kuitika, zviri sevanokosha kakawanda kushandisa Kuchenesa teas.

Chii uye nei uchifanira?

Pane imwe yakatarwa wemiriwo kuti inobatsira muviri kucheneswa anokuvadza deposits Inobaya muviri wokugadzirisa mushure inokanganisa kuti makemikari akasiyana-siyana. Izvi mishonga uye pakuchenesa teas ikoko.

Asi usamhanya pakarepo kuna chemishonga kutenga wekutanga ukabatwa Ziso they nokunwa kuti magirazi gumi pazuva - ". Kuwedzera sei" Izvi chinhu chakaipa.

Chokutanga, kushandisa gadziriro mishonga yakadaro inofanira kuva zvine mwero, vaviri kana vatatu makapu pazuva. Pashure muviri kuzvichenesa miriwo hazvibviri panguva kunyanya wevasungwa, nokuti achasika wokuwedzera mutoro pamusoro muviri uye zvichaita chete achiipa zvinhu.

Chechipiri, kuti kusarudza tii inofanira kuswedera vanyatsohuongorora - vari zvose yakagadzirwa zvinangwa zvakasiyana: mumwe - kuvandudza kushanda ura, mumwe - kusvikira itsvo, uye vamwe - kuti chiropa, wechina - zvose diuretics. Naizvozvo, zvinokosha kuti zvinobva pakuti chichikusvota.

Chechitatu, they hazvireve kutenga. Pashure pokunyatsofungisisa pasuru, uchakwanisa kuunganidza nemiriwo anoumba muunganidzwa ichi. Kana iwe uri rombo uye pedyo munharaunda yako ikoko chikamu kudondo, zvingangoita, mairi uchawana zvakakodzera zvose zvinhu zviri.

Kunyange kana matanda asipo, kubatsirwa kwawakaitwa vacharamba kukwanisa - zvechokwadi zvakafanana chemishonga kutenga miriwo zvakakodzera vachiravana, yose mutengo achava yakaderera zvikuru kupfuura vakagadzirira muunganidzwa.

Zviya, unogona kufunga imwe chirimwa pachinzvimbo hombe yakatarwa. Mushure nomumwe uswa kuri kubatsira chaizvo, zvakadai knotweed kubatsira kukurumidza matombo omunduru vari chiropa, sagebrush rabvisa muviri tupukanana. Pane zvakare kuchenesa ura pasina enemas - chete kanguva kuzvichenesa teas kubva Senna.

Kunyange zvakadaro, kana uchida maximize ari zvakwakanakira, zvakanakisisa kushandisa prefabricated kuchenesa teas. Sezvambotaurwa, unogona kana kutenga kwavari, uye unganidza pachake. Heano mamwe Quick nyore.

Tea nokuti bowel rokutsvaira

Sanganisa nemashizha uye matavi oregano, ndimu nebharisami mashizha uye zvishoma ndimu svuura. Dururirai kufashaira mvura bikai kwemaminitsi mashanu panguva risingamboshandisi moto.

Tea renal yokuzvinatsa

Yokubika munhu spoon Rowan michero mukombe kufashaira mvura, ipapo bika tii mashizha regai kweanenge maminitsi mashanu. Muto Idya pa hafu kapu katatu pazuva.

Pane imwe yokuwana tii, ine ndozvinoitawo. Nekuti kunodikamwa kuti kusanganisa aomeswa the currant muchero uye rosehip, mune anenge zvakaenzana zvikuru. Imwe spoon nezvakavhenganiswa ichi zvinoda mbiya mbiri kufashaira mvura. Vanosimbirira muto kweawa, uye kunwa hafu kapu kanokwana rimwe zuva.

Kuchenesa muviri wako uye vaine utano!