Musana traction mumba

Zvinowanzoshandiswa yokuisa mushonga - anotambanudza uye ndichisveerera nomuzongoza. nzira iyi inobva refu kana pfupi ndichisveerera, saka pane KUKUNDA kuti tsandanyama spasm, kubvisa deformation uye misha iri vertebrae iri nomuzongoza. vanhu vaya vanotambura kubva scoliosis, intervertebral heniya, kurwadziwa muchipfuva uye mutsipa, lumbar nomuzongoza, kururama mamiriro, kakawanda dzungu, chiveve nezvimwe zvirwere chokuita musana - rakarumbidza musana traction.

Kazhinji, nzira kwakadaro zvakanakisisa kuitwa muzvipatara pasi pokudzora nyanzvi uye kushandisa michina. Kuburikidza tsvakurudzo nayo akasimbisa maonero kuti kuwedzera nomuzongoza Unotsigira kumanikidzwa ari intervertebral discs, avandudze ropa kuparadzirwa uye kuderedza ropa kurega kunotanga. nzira iyi kunobatsira kuderedza marwadzo uye kudzorera nehanya.

Kune mhando mbiri musana traction: yakaoma uye epasi pemvura. In mushonga ano, anoshandiswa yakaoma traction chaiyo midziyo - traction patafura mhando dzakasiyana uye mubhedha. Dry muzongoza traction kunogona tote uye zvido zvevanhu. Murwere anovata pasi pamusoro pemvura kuti zvishoma tilted, uye pasi kurema kwayo uremu riri rokuputsa. Achibatsirwa chiremba anogona kuita mamwe wafukidzwa noruoko kana tichishandisa mitoro. Extension rinoenderera kwemaminitsi mashomanana kuti akawanda maawa, aine simba anoverengeka makumi ezviuru makirogiramu. Zviri chinodiwa kuti tiite 15 kusvika 18 muzvirongwa.

Kuita nomuzongoza traction mumba zvinogoneka chete pasi ezvinhu kuti hapana chakasimba zviratidzo nehosha, muchimiro muzvidzivirire. Izvi zvinoda mubhedha, mumwe metiresi uye yakasimba crosslinked ngaasungirire (urefu 1.5 m, upamhi uye 7cm). Vata riri pakakwirira (30-40 ° C) pasina pamutsago mubhedha, neshinda maoko kuburikidza anosungira kuti varibatanidze kumusoro, uye saka pasi kuti matatu mana maawa. Sezvo musana traction chingaitwa kurutivi Swedish, muitiro inogona kudzokororwa vaviri kane zuva.

Unogona kuita ndichisveerera uye ndichisveerera pamusoro musana pachishandiswa nyore muviri. To muviri aiva kunobatsirawo, zvakakodzera dzika navo haisi mumasekonzi asingasviki 10. Kana kudiwa kunzwa zvishomanana mumakakatanwa 8 mumasekonzi, uye ipapo zvishoma nezvishoma nokuwedzera makakatanwa. Uye saka itai 3 kusvika 4 nguva.

Simple muviri pamusoro musana traction.

Ip pachigaro chitsiko, musana wake apo nokuchengeta akatsiga neruoko rumwe kubatisisa pachigaro. Ita musoro kurereka mberi uye nenzira pakatarisana kubva nomumwe anofanira akasungirirwa. Next, tenderera musoro kusvikira, kusvikira unonzwa makakatanwa. Ukuwo kuti abate musoro wake uye kukweva negwara kubva yakamisirwa divi pamapfudzi. Ichi muviri pamusoro trapezius netsandanyama.

Mushure Munotatamura nzira, unofanira kupa kodzero kusungika tsandanyama, kana regai kuzadzisa zvinodiwa mugumisiro. Uye kupa mudukusa ngozi pautano, zviri nani kuita nzira iri chaiyo Zvivako pamwe vakadzidziswa navanachiremba.