Rinsing yepamhino pamba - inobudirira kurapwa pamusoro chisingaperi rhinitis

ndima Nasal muvanhu mabasa akawanda mabasa. kudziyisa ichi, humidification uye wokunatswa inhaled mhepo. Uye kwete chete inochenesa mhepo kubva muguruva, asiwo dzimwe mhando mabhakitiriya. Under kwomuzvarirwo ezvinhu, asi mhino zvakanaka anoita dzayo Sefa chinosara asi pasi pokudzora rwakashata zvinhu kushanda kunyatsoshanda anogona dzikira chaizvo.

Zvikuru kakawanda zvikonzero izvi zvinoitika - kunyanya kusvibiswa guruva uye zvirwere zvokufema, zvichitungamirira nasal kuzara, uyewo chisingaperi rhinitis (runny mhino). Vabatsirei kuchenesa mhino nokudzosa dzayo dzinongoitika chinodzivirira basa, unogona kusuka mhino kumba.

Technology unobvumira sukurudza mhino kumba nyore. Pane nzira dzakawanda kuita izvi. Asi kwegadziriro nasal nendima nomumwe wavo ane zvakafanana hwaro. Chokutanga, unofanira kubvisa mhino dzako napo kubva akaunganidza madzihwa. Asi zvakawanda ridzai mhino yako ichiri kufanira, nokuti iyi iuye achariwisira pasi kumanikidzwa pakati nzeve kuti kukura chokutsva. Nokuda kwechikonzero ichi, chero zvazvingava haagoni clamped pamusoro vachiridza mhino neminwe yenyu kana jira. Zviri nani kuti kungoita kubvisa simba exhaling chii zvinokwanisika uye inoramba kupinda mhino pamberi Washing kuita pamba, kuti madonhwe vasoconstrictor mhino shoma madonhwe (kwakavakirwa naftizina, galazolin etc.). Rinsing mvura inofanira hayo kuva isotonic (zvishoma brackish), sezvo zvachose mvura yakachena kunokonzera kusagadzikana kana nasal lavage anoitwa kumba.

Rinsing yepamhino kunogona kuitwa pamusha unozvipa retracting acharungwa mvura mhino kuti mumwe oga ari kakawanda anonzi "yogic nzira". Chokwadi, zvinoda mumwe unyanzvi, asi izvozvo zvinogona kutengwa nokukurumidza chaizvo.

Nokuti vaya handidi kushandisa, kugeza mhino pamba inogona chinoitwa drugomou nzira iro vanofanira kukwanisa, aizivikanwa mushonga pasi nezita douches nekomichiyakazara inotengeswa chero chezvinodhaka. Izvi, chokwadi, zvake fanera kuti mapurasitiki kana simbi aine rabha chubhu iri nzira yokubudisa kuguma zvikamu ane muromo uye vharafu nokuda yokudzora mvura mvura chokubuda. Muromo inofanira akaderedzwa zvishoma nokuda nasal ndima upamhi ichitenderera Somuenzaniso, pamusoro payo chimedu bhandeji. Zvakanakisa zvinofanira kuva muchimiro maorivhi, uye kana pane kudiwa akadzokorora Washing kwenguva refu nguva (nokuti chisingaperi sinusitis, somuenzaniso), zvine musoro kuti arayire. Kumunhu mukuru dhayamita evanhu ari kutanga chikamu muorivhi inofanira kuva pamusoro 10 neMM, uye akasiyana mugove vanenge 20 mm.

In namahwindo nzvimbo Crane vanokwanisa izere mura mune mari zvakakodzera kuti nzira uye wakagadzirira muromo kutaurwa kupinda nasal ndima imwe kudzika 2-3 cm. Leaning musoro pamusoro kurutivi singi, vewakasununguka mhino pasi diffraction pashure nasal septum, iyo mvura ikatanga pachena pasina kuuya achariwisira huro. Tank pacharo simudza uye kuzarura vharuvhu.

Kunze inongova yesaline pamberi chirwere kuzvimba pachoto (sinusitis, sinusitis) anogona kushandiswa furatsillinovy mhinduro (1 hwendefa pa 200 Rine mamiririta mvura) kana decoctions Daisy, calendula. Kubva chevarwere mishonga, kunyanya kutonhora, anogona kushandiswa manyoro hanyanisi muto rakasanganiswa wakawanda mvura dzinenge 1: 10. Asi zvinokosha kutanga kutarisa aikanganiswa yacho nasal mucosa. Kuti aite izvi, kutanga kuchadonha 1-2 madonhedza akagadzirira mhinduro mumhino uye tarisa kwemaminitsi 3-4, pane simba rinopfuta manyawi.

Kana semafaro pamberi kurovedza nasal lavage kumba, unofanira kubvunza mumwe pfava chiremba nezvomukana nzira iyi, sezvo zvingava contraindications.