Retisi: utano uye semushonga

Retisi - iri herbaceous biennial chirimwa kuti rapera nyoro muriwo. Harungaregi anovava kana shungu kuravira, uye saka rinoreva matsva salads. It is undersized chirimwa kureba masendimita anenge 20, zvinosanganisira vazhinji kunyatsotevera contiguous mashizha kuti vanoumba gobvu "musoro". Mashizha lettuce anogona kunge zvetsika girini ruvara yellow-mutema, magenta uye kunyange (zvichienderana-siyana).

In kubika, shandisa zvose vakagamuchira pemashanga uye lettuce mashizha. Zvinonzi akawedzera salads, kutonhora appetizers uye vamwe inopisa ndiro. Mashizha vakuru akakodzera ukabvisa. Zvimwe mhando vari kukura chete nokuda anonhuwira pemashanga. The chete drawback pamusoro Salad ichi ndechokuti anorasikirwa vakawanda mavhitamini ayo panguva chafariz kurapwa. Saka, Zvinokurudzirwa kudya mbishi. Fresh mashizha kwete chete kupa zvokudya inokosha pakubika uye inofadza kuravira, asiwo kuva yepakutanga uye anobatsira kushongedzwa zvokudya uye hove ndiro.

Retisi mupfumi kwazvo B mavhitamini, potassium, calcium, magnesium, ayodhini, simbi, folic acid, sezvo ane alkaloids zhinji uye Inogadzirwa nemasiridzi anobuda mumiti. Kugara kudyiwa lettuce anobatsira dzinomutsidzira tsandanyama fibers, pakuberekwa kutsva tsinga rinenge nomugumisiro pamusoro uropi basa rinobatsira. Zvinokurudzirwa kuti varwere neTB, chirwere cheshuga, vanhu vakura. Retisi diuretic, kunyaradza, hypnotic ehupfumi, zvinoderedza uwandu anokuvadza remafuta akawandisa muropa uye chinonditadzisa kufutisa. saradhi iyi inoshandiswa zvikuru mukurapa chetsika kusimbisa bvudzi midzi, nokuti dambudziko chikosoro, kuwedzera lactation vakadzi, cystitis, rheumatism uye deposition kuti munyu. Ichi inokosha Mishonga chirimwa kuti inobatsira kwete chete nokuda vakuru asiwo vana.

Kune akasiyana zvitatu pamusoro lettuce: Romaine, iceberg uye shizha lettuce lettuce. Kukura kwavo munyika yavo haisi nyore. Mbeu zvinogona kudyarwa kare mid-April, zvakananga muvhu. Asi Chikwata zhinji kuramba kudyara lettuce rose zhizha kunyange chando - kusvikira pakati paNovember. Zvavakabvumirana urefu pakati borozkami 20 cm. 1 mativi mita dzenyika zvinogona takadzvara vezvikwata 30 mbeu. Unogonawo vanobika lettuce mizambiringa yakabva kumwe iri girinihausi kana musha mumabhokisi. Mizambiringa yakabva kumwe kukura zvakanaka mushure svetuka. Zvinokurudzirwa kuti chirimwa kuti chirimwa mudzi chipika yakanga zvishoma pasi pasi pamwero. Asi regai nekuviga mizambiringa yakabva kumwe muvhu chaizvo, zvichida rots.

Kutarisira kukura lettuce iri nyore. Nguva nenguva usunungure ivhu, mwero achidiridzira, uye pano neapo zvokudya. Kudiridza ari desirably kuitwa mangwanani uye panguva paumbwe musoro uye kuderedza zvikuru Watering wakadiridzwa chete mirefu. Kukohwa kunotanga apo musoro iri zvakakwana batana. Kuda kwake kuti chidzore kana kudzvanya mumusoro pamwe musana rwake. Cheka sezvo ichiibvira, zvokusarudza. MuEurope zvakajairika chaizvo mapoka aya salads sezvo Batterhed vane mashizha vane jikichira magadzirirwo, uye Chinese lettuce, anosiya ayo zvikuru elongated. In Russia uye akura 6 Kochan 1 shizha lettuce mhando: Yellow Berlin, Moscow girinihausi, Kucheryavets Odessa, May, dzaRamses, Rigas uye Romaine giredhi - Paris mitema.

Chisingafaniri kuvhiringidzwa lettuce chirimwa sezvo mhuka lettuce. Ichi chirimwa yomusango, iyo isina kudyiwa nokuti vaiona muchetura. White latex ane ehupfumi mhuka lettuce chinodhaka, asi riri shoma rinoshandiswa chevarwere mushonga Mabatirwo renal chirwere, tsandanyama uye rheumatic kurwadziwa.