Rinoreva "Sleepy piritsi" - mirayiridzo, mamiriro uye wongororo

The daily kumhanya-mhanya kwoupenyu kwakakanganisa rinokanganisa havi uye mukuru zvakanaka munhu. Dzimwe nguva, kunzwa zvachose kuremedzwa, haugoni kurara nokuda sefungu, asi zvakare mangwana mangwanani kuenda kubasa. Muzviitiko zvakadaro, vakawanda kuita gadziriro chaidzo. "Leovit" anotipa senzira "Sleepy piritsi." Mirayiridzo kushandiswa zvinodhaka chinoratidza zvakanakira zviwanikwa kuti makemikari zvinoriumba, saka tiri kukwanisa kugadzirisa matambudziko avo. Zvisinei, unofanira kunyatsotarisa ruzivo pamusoro mushonga kudzivisa chero nemishonga.

General unhu

Pane rakakura kusarudza sedatives. Zvisinei, kemikari akarara mapiritsi vari muropa, saka shandisa navo kashoma nani - muzviitiko.

Mahwendefa kubva "Leovit" "Sleepy" vari pakugadzira kushingaira chirungiso hakusi muropa. Kutanga zvinodhaka kwakavakirwa zvakatipoteredza noushamwari dzinongoitika zvinhu. Pamberi kutanga kugamuchirwa zvinofanira kujairana murwiyo kunoreva "Sleepy piritsi" - mirayiridzo kushandiswa zvaisanganisira nerimwe bhodhoro. Kugadzirira zvinosanganisira zvinotevera zvinoriumba: chamomil maruva, hop pasikweya, nekinamoni motherwort, zvinokosha anonhuwirira pamusoro peppermint uye ndimu nebharisami. Zvese pamusoro zvinhu zvine chinozorodza zvainoita muviri womunhu. Essential anonhuwirira pamusoro ndimu nebharisami uye chemindi - chakanakisisa relaxants, hazvishamisi vari kuwedzera vari furo kugeza. Uyewo chikamu mushonga ebetsero zvinhu zvinosanganisira shuga, starch uye calcium yakawanda.

sarudzo

Kazhinji, izvi zvinoreva nachiremba chiedza hope zvirwere. Zvinofanira kutora mapiritsi 1-3 rimwe zuva, nehafu yeawa pamberi nguva kana nguva yasvika kuenda kunorara. The mushonga inokurudzirwa kudirwa asisiri pane mavhiki matanhatu, zvichiteverwa yokumbozorora. Chokwadi ndechokuti kana mapiritsi regai kubatsira, uye kushaya hope mberi, zviri nani kuti chinja mumwe mushonga.

mushonga uyu anogona kubatwa kushushikana, sezvo zvakanaka Unotsigira huta mamiriro. Chinhu kunyaradza munyoro. Hazvina kunaka kunobatsirawo pamwe Kufunganya manheru, kana iwe usingagoni kurara, uye zvose kunetsa ruzha.

Menu nokuti hope

Kana uine hope, uye ukasarudza kutora zvinodhaka "Sleepy piritsi", mirayiridzo anofanira kudzidzwa zvakasimba. Zviri nani kupa masikati vamwe zvigadzirwa:

• simba tii;
• kofi;
• zvose zvinwiwa;
• Spicy uye wakawanda zvokudya.

Uyewo vanofanira sangana "Sleepy piritsi" ( "Leovit") ne doro. Direct contraindications kwete, senzira kubika. Asi doro kunokanganisa hope danho, uye vanhu pasi nawo haaoni hope, uye kutandara pano zvakazara munguva vakasara muviri hakuitiki.

Kuderera kufamba nguva yekurara

Manheru, regedza panze mitambo, kurovedza muviri uye jimunasitikisi, kana haisi vakazorora yoga. Hazvina Zvakakodzera vanoshingaira kuvavamba zviyero kana run. Kana uri kushandiswa kune Mobile mararamiro - Tora vanofamba pamberi yokurara. Adye chiedza chingwa mupumburu chizi, Salad kana mabhanana, kunwa girazi mukaka uye tora Mishonga chinamatidzwa "Sleepy piritsi." Instructions akanyudzwa mukati pasuru, anotsanangura zvakadzama izvo zvigadzirwa yakarumbidza chokubatanidza gadziriro iyi. Nani chete kuenda kunorara uye vorega kuti hope, kutamba weclassical. Zvinokosha kucherechedza kuti nyanzvi regai dzinokurudzira kuona mafirimu yokushanda zvakaoma pamberi yokurara. The yokurara inofanira zvakanaka ventilated nenguva dzose. Musatya kwechando.

Kana ukasarudza kutora zvinodhaka "Sleepy piritsi", mirayiridzo achakuudza kuti rubatsiro nyore vaduku hope zvirwere. Kana uine kufunganya, uye kuora mwoyo regai, tsvaka rubatsiro rwavo, sezvo chirimwa hurongwa akabvisa chikuru chete kushaya hope zviratidzo.

Nhengo gadziriro

chinamatidzwa ava dzakakurumbira. Rinoreva "Sleepy piritsi" ( "Leovit"), wongororo izvo Ruzha zvakawanda zvakanaka, nechivimbo Unobata musika pharmacological.

Vakawanda vevaya akakwanisa kuongorora kubata mushonga, kutaura manzwiro avo, pamusoro pokudzorerwa hope uye akanyevera vaverengi pamusoro zvikanganiso chokuita mabiko. Chokwadi chokuti vamwe vanhu pamadiro kuwedzera dose kuti mumiririri ichi nokunwa mahwendefa 5-7. Pashure paizvozvo, vachiri kubvumirana mugadziri wacho audzwa, izvo chokuita chipimo chemushonga zvinodhaka "Sleepy piritsi." Reviews pamusoro experimentalists kutaura pamusoro nemishonga, zvakadai Kurwara (iyo inotaurwa mapundu) uye chiedza svoto. Kana ukanyatsoteerera kutevera mirayiridzo worudzii zvichaitika. Kune vanhu vaya vanofunga kuti zvinoreva "Sleepy piritsi" hakuiti kuvabatsira, Zvinokurudzirwa kuti kubvunza nyanzvi ndiani mishonga ine simba. Hatifaniri kukanganwa kuti zvinoreva "Sleepy piritsi" - munhu Mishonga chinamatidzwa, usina kupinda mishonga. Kana mushonga wako rinoshandiswa enderana zvaidiwa nemirayiridzo, ipapo uchava usina divi migumisiro, uye hope achava simba uye utano.