Roll kubva lavash nehove tsvuku uye dzimwe Kubika Sarimoni

Sei hove dzvuku?

Kare, hatina kunyange vakanzwa delicacy ichi. Red Fish - yaibatsira chaizvo chigadzirwa. Sarudza zvose zvakanaka zvinobva chipo ichi Sea. hove Red nezvi- mavhitamini, pane yakawanda phosphorus uye simbi, izvo saka zvinokosha kuti muviri kuti kwomuzvarirwo inoshanda. Kana ukatenga chigadzirwa pamberi zvakanga zvisingatomboiti, zvino unogona kuwanikwa ose amatura. Vaiona kupfuura richinaka mhando Rainbow, Sarimoni uye steelhead. Ndivo nyore chaizvo kugadzirira, zviri vaitirei chikafu Mishonga. Ndichaita kugoverana mutsva yokubika Meet rwakapetwa Pita nehove dzvuku. dhishi Izvi zvichaita shongedza chero tafura. Uyewo dzinoratidza zvakavanzika sei kubika sandwiches pamwe Rainbow nerimwe zuva. gadziriro dzavo hakurevi yakawanda nesimba uye nguva yakawanda.

Roll kubva lavash nehove dzvuku

Tinoda zvinotevera zvigadzirwa: yakachena piece Rainbow kana Sarimoni (400 g), Pita chingwa, parboiled refu zviyo mupunga (100 g), hanyanisi duku, twakadai avhareji kukosha, ndimu, munyu, nezvinonhuhwira, chero mumuto. Fish remota kusvikira hafu yakabikwa, zvishoma munyu mhiripiri nayo uye. Rice anofanira kutanga kubika, akakanda anobvarurwa-bvarurwa makerotsi nehanyanisi. Untwist Pita chingwa, arisase mupunga vakakomba mukomberedzo, vachisiya varara unopinza makubhiti 3 masendimita. Roll kubva lavash nehove tsvuku vanofanira nguva dzose kudyiwa pakarepo, sezvo hove anogona kukurumidza kuipa. Figure nokudira muto yedu. I Kazhinji kushandisa gariki muto, aunopiwa hove imwe munuhwi. Rainbow (Sarimoni), gurwa duku, ndokuwarira pamusoro mupunga, Svinai ndimu muto. Zvadaro kudururira mumuto pamusoro. Uise mugove rechipiri mupunga uye akaputirwa Pita chingwa chingwa. kunakidza chaizvo zvinoitika, kana rwakapetwa zvishoma furaya mugango. Shumirai zvakanaka sezvinoita tudyo. Roll kubva lavash nehove mutsvuku ari mundiro huru tafura zororo, uye akakwana sezvo zvokudya zuva nezuva

sandwiches

Kakawanda isu akanunura Quick nokukurumidza. Sandwiches vane Rainbow uri kunyatsotaura muchikwata zvokudya kutsanya. Ichi tudyo yakanaka kwazvo, pamwe akanaka tafura kushongedzwa. Ndichaita kugoverana zvinokosha yokuwana nayo pakuita sandwiches nehove. Mune chitoro kusarudza Sliced chingwa, zviri chinodiwa kuti raiva zuro. Fresh chingwa crumbles zvakasimba, sandwiches vanogona kurasikirwa nechitarisiko chavo. Next - isu kutora ruomba, margarine, Ndinokukurudzirai kwete kurishandisa, nokuti anopa hove kuvava. Kucheka Rainbow mu matete akaturikidzana. Izvi zvinogona kuitika kana iwe kuparadzanisa dzinongoitika akaturikidzana nyama rehove. Kana isu kubika Sarimoni kazhinji, zviito izvi kumhanya. A bande kuti ndimu uye sumbu parsley mukwanisi zvakabikwa unhu sandwiches. Chokwadi, kunze hove uye ruomba, unogona kutora chero zvokubikisa, asi vanofanira kungwarira kuti kusarudza zvikanganise tudyo. Uyewo rupiza guru rwakapetwa hove chakabikwa muchoto. Rainbow munyu, mhiripiri, varikwizire kuti ndimu muto, wakaputirwa chubhu. Zvadaro ichitenderera gobvu shinda uye akaisa muchoto kwemaminitsi 20. Mushure kubvisa muchoto vakagadzirira tudyo, zvinofanira zvakare varikwizire pamwe ndimu muto, dhonzai tambo, shongedza pamwe greenery. Zvino unogona kuuya patafura. Nakidzwa yenyu kudya.