Sea mvura pool muMoscow - nzira huru kuzorora pasina tichisiya yokuzororera

Swimming uye mvura kurapwa kare senzira chokubvisa kunetseka simbisa tsandanyama uye mapfundo, kuvandudzika uye nokuomesa. The madziva vokutanga vaiva muGirisi yekare uye Roma. Pakutanga, vakanga raishanda sedare guru yokugezera. Mune Renaissance, Kujekerwa, uye pane madziva, kuita decoration basa. Ivo akagadzawo mumapaki, kutandara nzvimbo, dzinoungana. Dzimwe nguva mukwanisi matsime.

Zvino dziva - nzira kuzorora, kusimbisazve pashure anorema nomusi basa. Zvisinei, zviri uyewo Workout kukuru.

marudzi madziva

Madziva dzinoiswa zvichienderana kwavaienda. Boka rokutanga ine madziva mitambo - kudzidziswa uye zviitiko zvemitambo. Boka rechipiri - kuporeswa uye kudzorerwa. Vanogona kufukidzwa kana kuti iri panze. boka iri zvinosanganisira pool ne mvura mugungwa (muMoscow, sezvinoitwa nemamwe maguta, kwakadai hakusi zvakajairika chaizvo), pamwe chicherwa mvura, mvura inopisa matsime. Vari vakapakata saunas, mumwe playground, zuva loungers nezvimwe Amenities. Iyi nzira yakanaka tipedze vhiki kana manheru.

Pool nemvura gungwa: zvakwakanakira uye anobatsira zvivako

Kushandiswa yomugungwa anozivikanwa kwenguva yakareba, uye akafanirwa ayo sezvamunoita. Chokutanga, gungwa mvura akapfuma munyu uye zvicherwa. Rine Anti-anogumbura uye antibacterial kushanda. Haasi masanga zvimwe zvirwere ganda vari kurapwa pagungwa plesieroorde. Sea mvura pool muMoscow - ichi mukana kuvandudza utano hwavo asina kuenda kumwe. Madziva aya kuwedzera runodzivirira mashandiro anoita nhengo nokusimbisa zvirwere, akazoita mukana chando uye SARS.

Zvinofanira kucherechedzwa kuti nenharo pool nemvura gungwa - zviri kunyanya zvisingawanzoitiki mhando, asi yakawanda. Kana vamutswa moyo, kuti zvicherwa nani zvinopfuura ganda kwevanhu, nokuda zvinokonzerwa tembiricha mvura zvinobudirira chiito mapfundo. Kusimuka kwemvura nemvura kuva zvikuru kushingaira, nokudaro vachiwedzera simba pamusoro kufema hurongwa. Uyezve, mvura inodziya iri zvinofadza zvikuru kushambira.

Mvura mumadziva izvi hunobviswa pachivande chicherwa istonichkov. Zvinonzi vakachenesa pachishandiswa ultraviolet kana jecha firita. Mugore kwakajairika madziva vaishandisa nzira chlorination. Kuiisa chlorine ndiyo ganda rakaoma chaizvo, maziso ashatirwa.

Where kuwana saltwater pool muMoscow?

Chokutanga, vamwe madziva ava chikamu mitambo makirabhu. Somuenzaniso, netsvimbo LA akakukwazisa, "X-Fit". Pane zvidzidzo swimming uye mvura maekisesaizi murayiridzi. The padziva pachipatara pacho "Svetlana" pane chinokosha makirasi kuvakadzi vane mimba, vana uye vanoenda kukireshi. Mvura sezvamunoita riri pedyo neGungwa Black. Tembiricha siyana 28 kusvika madhigirii 29. Mudziva hapana pamakwara. Its anobatsirwei kuti vakagadzirira chaizvo kuchirapa phytosaunas. Vamwe rakafanana pachavo. Somuenzaniso, "Coral" (aimbova "Atlas") - pool nemvura gungwa, iri pana Ul. Talalikhina 28. Swimming dziva riri nepokuongorora sauna uye Datenroku. Pane mukana kushambira nevana, mvura maekisesaizi, mitambo yomumvura. Kusimba zvichisiyana 1 kusvika 5 mamita. Water tembiricha - rokunyaradza (madhigirii 28).

Sei ndichifanira kushambira uye kuita mvura kurapa?

Swimming - nzira huru uremu, Mabatirwo musana curvature uye tempering. Izvi zvinogona kubatsira dziva nemvura gungwa? MuMoscow pane chikamu chinokosha kuvakadzi vane mimba, vakadzi mukobvu, vana uye vanoenda kukireshi. Muzvikamu izvi aite Muchiitwa zvinogona kubatsira imwe boka revanhu. Somuenzaniso, vakadzi vane pamuviri vari kubatsira kudzidzisa avo tsandanyama kuti vanobatanidzwa achipona, uyewo kuisa mweya. Water Kurapwa uderedze musana uye zvetsandanyama nemapfupa gadziriro, izvo akazotevera matanho vane kukurira yakakwirira chaizvo mitoro. Full nevakadzi zvekuti wemauto Workout yokupisira macalorie uye mafuta.

Achishandisa mudziva

vanhu vaya vasingagoni kushambira, uye nokuda mumwe chikonzero kana mumwe havadi kudzidza, unofanira kushandisawo pool. Pane zvinhu zvinoverengeka Muchiitwa yekupinda aqua maekisesaizi varayiridzi. Chekutanga, pachiitwa ichi pakufema. Zvinofanira fema mhepo uye ugare mumvura, exhaling achishandisa muromo wake. Action zvinofanira kudzokororwa anenge ka20. Pakutanga, zvakanga zvakaoma kuita. Asi mushure zvidzidzo shoma nyore kutanga uye kuva akaomarara.

Kuti maoko akanaka, unofanira kupinda mvura zvokuti anofukidza pamapfudzi. Underwater chikwidzo maoko dzakasiyana naravleniyah, rwakaramba rwakanamatira mvura mbiru.

Bvisa cellulite pamusoro mudumbu zvinobatsira nyore muviri kuti uite chimwe nechimwe. Batanidza maoko maviri, minwe akayambuka, uye basa pemvura panze kurova muzvanza mbiri panhivi uye dumbu. Ichi chinhu masaja mukuru zvakanaka coached ne muchina. Yaibatsira sezvo akasvetuka uye squats mumvura.

Avo swims zvakanaka, Zvinokurudzirwa kushandura zvekunyanyisa kakawanda. Somuenzaniso, pashure kukurumidza kambaira pamusoro dumbu rake, unogona zvakachengeteka uye zvishoma nezvishoma kufamba shure. Zvinofanira kurangarirwa: dzakasiyana swimming zvitaera - akasiyana tsandanyama mapoka maviri. Not zviripo zvakawanda Unozviremedzerei mumvura. Vapinze muviri vanofanira kupiwa zvishoma nezvishoma.

Saltwater dziva imba

Mamwe makambani kupa mabasa avo yokuvaka swimming madziva mudzimba. Kana pane mari inobvira. Mvura hunobviswa mumatsime chitubu, zvinonzi akawedzera gungwa munyu - zvino iwe une pamusha pagungwa dzisina.

Kana musingadi kuwana kana akakodzera musha - Moscow madziva kuti akubatsire.