Sei kubvisa dumbu

Chinenge mukadzi ose mushure yokusununguka anomubvunza pachake: "How kubvisa dumbu?" Chekutanga nayo hanya kuonekwa kana yake dumbu zvakare chete - sandarara uye zvakakodzera. Vamwe vakadzi vanotanga kunetseka sei normalize ari zvakachinjwa chimiro pamberi woita Zvekare zvimiro zvemhashu zvakaita simbi chero nzira anooneka.

Kutaura zvazviri, mwero kudzoka kwayo yapfuura hurumende padumbu zvikurukuru kunoenderana genetics. No zvishoma zvinokosha ndiwo: uwandu makirogiramu vaunganidza panguva pamuviri, uremu uye kureba mwana akazviratidza, uye, chokwadi, zviitwa anoitwa kana kwete akaita pamuviri uye mushure kusununguka.

Chokutanga, Zvinokurudzirwa kuti tisatya pane pamberi zvishoma achinja chimiro. Pashure pokuberekwa, epfungwa mukadzi, uye saka haasi kugadzikana chaizvo, saka akagumbuka kubudikidza achinja vekare chete musakanganisa chete mai vangu, asi mwana wake. Pano chikuru chinhu - kunzwisisa kuti apore achatora nguva, nekuti zvokudya nokuda achiyamwa haana kumira mutoro hauna yakarumbidza, nekuti muviri zvishoma vadekara. On chero zvokudya kusvikira mwana haasi chinja zvachose kuti womubhodhoro, ita unofanira kukanganwa, sezvo izvi zvinogona kumukuvadza. Chokwadi, ichi hairevi nyaya apo mwana, nokuti vamwe chikonzero, pakarepo zvokudya artificially. Zvadaro unogona kutanga kudhayeta pashure pevhiki mbiri aberekwa.

Mazuva okutanga nekugadzirisa dambudziko sei kubvisa dumbu, unofanira kupfeka kwokururamisa andapeni uye bhandeji ndezvedumbu. Panyama haangatenderi kubatsira kuchinja chimiro izvi, asi manzwiro zvichava nani zvikuru.

Saka kudya yakajeka, pamwe sculpting andapeni , zvakare, zvino ndiyo nguva yokutaura pamusoro mumuviri zvinhu zvichakubatsira kuti kumwero kupedza dambudziko "sei kubvisa momuviri." Muchiitwa inobatsira nokusimbaradza ari abdominal tsandanyama, izvo pashure pamuviri kuva simba uye lethargic. Asi uchatora nguva uye kushanda ovadzorera.

Kurovedza muviri anogona kutanga kuita zvinenge pakarepo pashure pokuberekwa. Vachapiwa kutsanangurwa pazasi ndivo zvihombe. kuuraya dzavo dzose ichakwanisa nokudzosazve kwokunze chitarisiko mudumbu.

Chikurukuru, kukurukura dambudziko "sei kubvisa dumbu," unofanira kuyeuka kuti zviri nani kuita zvishoma muviri, asi qualitatively. Uye zviri nani kupedza pamusoro kurovedza mumaminitsi 15, asi kuita izvozvo zuva rimwe nerimwe, kwete asipo.

Mumwe inonyatsobudirira muviri - induction. Munguva supine nzvimbo, pamwe mabvi akasungirirwa, zvakakodzera kunosanganisira mudumbu nesimba zvichibvira, kuedza nechokwadi chokuti anobata nomuzongoza. Pashure retracting kanenge inobudirira kushandisa mu nokuvhiringidza. The chete pokutangira chinzvimbo, chete nhoroondo vanofanira kuparadzaniswa kubva paguva yokumusoro mutumbi. Curl dzinogona kubatanidzwa pamwe dzinokanganisa uye majana, kureva apo yokumusoro muviri ukazvikudza, zvakakodzera kuedza nokubatanidza pakatarisana ibvi uye kugokora. Uyewo inoshanda muviri zvinogona sechinoitika nokumutsa makumbo. Izvi zvinoitwa mukati supine chinzvimbo. Maoko enyu pasi tailbone wako uye musimudze makumbo rako pakakwirira sezvinobvira. Munotatamura shure, oddly zvakakwana, zvakare, kuti pamwero mukuru kunobatsira kudzoka yakafanana mudumbu. Kuti aite izvi, nhema pamusoro dumbu rako uye musimudze zvose maoko nemakumbo, kuedza kugara munzvimbo iyi imwe nguva.

In mhedziso, tinogona kutaura kuti mukubata dambudziko "sei nokukurumidza ndeyokubvisa mudumbu" zvinokosha kuchinja kwacho zvakanaka. Kunyange kana usingabvumirani kuwana muviri zvimwe mhando, regai kuva agumbuka uye tichiita kuzvidzora kurwadziswa, zviri nani kuita chimwe chinhu kupfuura nyore. Unofanira kugara uchiyeuka kuti zvinetso unsolved regai kuitika, chinhu chikuru haina kugara achiri, vachiungudza akarasika nhamba asi kuita chimwe chinhu!