St. Johani sana: kushandisa mishonga "zana zvirwere"

In Russia nguva dzose aikoshesa achiporesa ehupfumi ino huswa. Ane mazita mazhinji, asi kwatiri riri kupfuura soMunyengetero St. Johani mhanga. Inoshandiswa mukurapa haringorevi kugadzirwa kwamafuta uye infusions nezvirwere zvakasiyana siyana, ichi mushonga inowedzerwa zvokudya kana kushandiswa zvinangwa zvizorwa.

St. Johani sana kumorwa panguva zvizere maruva, akagura kuti mabukira seruva pamusoro 15-20 cm. Zviomesei pawo tsime ventilated nzvimbo. Mumazuva akare, hapana somushonga muunganidzwa hakusi kwakakwana pasina miriwo St. vaJohani sana inonzi. Chikumbiro Its rakafara chaizvo. The kuchirapa nezvinozoitika nokuda zviri chirimwa zvinokosha anonhuwirira, tannins uye flavonoids. Uyewo ari St. Johani sana ane shoma ascorbic asidhi uye nicotinic acid. Saponin ane raidudzwa spasmolytic chiito uye akagadzira apo chikamu siyana yemakwenzi inoshandiswa zvirwere nemudumbu. Kana nephrolithiasis, kuderedza secretion Inosanganisa omumuviri, kana kudya anogonawo yokubika Hypericum.

Kushandiswa infusions uye decoctions kuti chirimwa ichi zvinobatsira kukurira kuora mwoyo, netsinga, psycho-vegetative zvirwere munyoro. chiito rwakadaro Hypericum nokuda kuvapo kwayo maumbirwo hypericin, iyo inokwanisa zvichivhiringidza ari reuptake kweserotonin. uyewo ane simba pamusoro kwetunhu Melatonin. Vanhu vanofanira kungwarira pakushandisa imwe decoction kana aizomupa chirimwa ichi, sezvo rine imanin anogona tunodzivisa basa manhu.

anogona sei St. Johani sana (miriwo) rakashandiswa? Mirayiridzo kushandiswa
makwenzi riri sezvinotevera:

• Nokuti Pakugadzirira muto Hypericum 2 tbsp. mbishi chipunu kudira girazi kufashaira mvura uye richadzipa kwehafu yeawa. The zvichiguma mvura inotorwa katatu pazuva 1 \ 2 mukombe vasati vachidya.
• Kana 10 g uswa kuti vanoomerera negirazi kufashaira mvura, kuti ive aizomupa Hypericum. Kuushandisa kuva 5 nguva zuva 1 spoon pashure zvokudya.
• Nekuti chizoro anobatsira pamwe rheumatism, unogona kushandisa St. Johani mhanga. Chikumbiro chacho kunobatsira kuderedza marwadzo. Kuti aite izvi, varikwizire izvozvo zvinovhiringidza nzvimbo. chizoro ichi inogona vakazvigadzirirwa sana nokusanganisa wakatemerwa uswa St. raJohani turpentine uye mafuta.

Wide kushandiswa zvakakwana St. vaJohani mhanga akagashira zvose zvokurapa uye zvizorwa zvinangwa. Kakawanda izvi rinoshandiswa mafuta ayo. It ane akambozvishandisa kuuraya utachiona uye bleaching zvivako, saka kushandiswa seborrhea, bvudzi kurasikirwa uye mburwa. sana mafuta St. John ndiyo zvakare it pores uye anokwanisa kudzorera lipid chipingamupinyi ganda, mune diki zvakawanda zvinogona yebhasera sunblock. Zvinogona kuitwa pamusha; nekuti magiramu 200 maruva zvinomera kuti hwakakanyiwa 500 g mafuta muriwo (womuarumondi, muorivhi kana sunflower unrefined) uye kuiswa kugeza nemvura kwehafu yeawa. Pashure paizvozvo, siya mafuta pamusoro 3 days uye kudzvinyirira aizomupa. Ramba akagadzirira zvinodiwa munzvimbo inotonhorera rima.