Various zvatinoita mupfungwa mazano

Munguva Soviet, zvepfungwa aiva sayenzi anenge pevhu. All nematambudziko vanhu vaifanira kusarudza oga kana tichibatsirwa vebato misangano kana Koshanda. The hama hutsva mupfungwa mazano - uye siyana paruzhinji - vakabatsira kuti vanhu vakatanga kubata zvinorwisana maari yavo nyanzvi. Zvisinei, kusafanana kuMadokero, bazi iri sayenzi basa vachiri kuchangotanga.

The kwepfungwa vangabatsira?

Ndezvipi zvayakanakira nezvayakaipira mupfungwa mazano, kana tikatarisa kuburikidza meso munhuwo zvake? Zvazvakanakira vari pachena chete nokuda uninitiated. Vanodavira kuti abudirire chirongwa mupfungwa mazano kuchaita zvachose zvinetso zvose kwevanhu unhu, uye saka - kuti "kuitira" uye "akanaka." Zvisinei, basa "munhu connoisseur mweya", kunyange vane dzidzo yokuyunivhesiti uye nedhigirii - zviri refu kwacho. Uyezve, kazhinji - zvinodhura. Imwe ekurairidzwa hungada anenge zana emadhora. Panguva zvabuda - kanenge kubva nemaonero upenyu hwezuva nezuva - asi negakava. Somuenzaniso, tinofanira kuenda zano, kugadzirisa matambudziko pakugarisana. Asi apo kwepfungwa haagoni - havambokwanisi kodzero - kutipa zano chaiwo. The chete chinhu anogona kubatsira - zvokuti tinova vanoziva zvidikanwi zvedu uye zvido, zvedu nezvaanogona uye zvinogona. Zvimwe zvose - kusanganisira zvisarudzo zvinokosha zvakadai kurambana kana nomukova muchato, kuzvarwa kana yoga zvarinoroora pfuma - iri chisingakwanisi kutsanangurwa mupfungwa mazano. Matanho aya tinofanira kuita yavo chete. Saizvozvowo, chisarudzo pamusoro kana kugara muguta kana nyika kana kutama kuchinja kana basa kana basa. Zviri chete woga anozviita yedu. Hakuna mumwe wedu achazova kutora chisarudzo chinokosha. No kwepfungwa haringati zvinonyatsoteerera kuti goho ichi achaunza mamwe zvabuda. The Chaanongogona kuita - kuratidza womukati pakukakavara neimwe sarudzo kana chiito. Kwokupedzisira sarudzo chinoitwa nomurume pachake.

Ndezvipi nezvayakaipira uye vachiri dambudziko mupfungwa mazano? Vazhinji vedu tiri zvakaoma kuva "akazaruka." Ndiko kuti, kutaura chii isu anorwadziwa, sei, uye chii manzwiro kwatinoita nokuda edu ezvinhu. Mushure zvose zvinhu izvi mupfungwa mazano kurondedzera kuchitendero pakuti "mukati" isu. Kazhinji matambudziko aya isu kufamba kure kuti ivo pachavo havagoni voice navo. Uye chii chingataurwa pamusoro murume - kunyange nyanzvi - iyo Anotiona rokutanga kana kechipiri muupenyu hwake. About nezvinetso zvakawanda kana kurwadza pfungwa, anogona chete zvokufungidzira. The chaizvo chete mhinduro anofanira kuuya kubva pachedu. Saka, unongofanira kuva kuita kwakadzama basa pamwe pachako.

Ndezvipi mazano anowanika kune vanhuwo mugari? Chokutanga, nomumwe rubatsiro kuburikidza nezvirongwa siyana. Kubvunza pano, kazhinji kwenguva inenge awa, uye chikuru basa iri kwepfungwa uchateerera nemhosva uye edza kunzwisisa chii yezvakaita dambudziko uye mapato nzvimbo muupenyu zvinofanira kushanda. Group makirasi, kunyange vari kushandiswa nenzira dzakasiyana-siyana psychotherapeutic nzvimbo, hazvisi vose. Vakawanda vanoguma vava kuita tsamba kubvunza. Panyaya iyi, akakodzera mhinduro yaizova kuti Chat kana parunhare Hotline, apo unogona anonymously kukurukura matambudziko avo nyanzvi uye kutsvaka nzira yokubuda.