Kana iwe hanya chikafu utano pachavo uye vomumhuri dzavo, ipapo imi munotoriziva mumwe inokosha nheyo dzaro - hapana sezvo shoma mafuta zvakakangwa zvokudya mafuta. Kuti haisi chakavanzika rworudyi kudya havagoni zvinosanganisira French fries, nyama yenguruve ndokucheka kana Somuenzaniso, cake ruomba cream. Kana paine huzere mumba mako, ndiye kuchabatsira Siyanisai zviripo uye kuti zvemasikati yako kana chirariro kupfuura-kupfuura zvinonaka. Edza kushandisa yedu yokuwana dzokubikisa hove kuti vakaroorana. Nokuti iye, unogona kutora zvako kufarira chigadzirwa: tuna, dorado cup, pink Sarimoni uye Chum pamwe, unogona kushandisa chero zvomugungwa.
Simple resipi: Steamed hove nemiriwo
Ndicho zvinonaka uye dhishi utano inoumbwa zvinotevera zvinhu:
- 300 d pakuyera Sarimoni, there chum Sarimoni, Rainbow, kana zvimwe hove chero sarudzo yenyu;
- wandei matapiri guru vane ganda kana 8-10 zvidimbu zviduku duku tubers;
- 10 Cherry madomasi;
- 1 ndimu uye madota;
- munyu, dema mhiripiri, parsley uye yakachena Basil;
- vanechitsama spoon yamafuta.
Pakuyera kuwacha, yakaoma tauro uye nzvimbo ine steamer. Pfunha pamwe muto hafu ndimu uye spoon yamafuta, arisase kuchekwachekwa parsley, munyu mhiripiri uye. Heunoi nyore yokubika. Steamed hove ichagadzirirwa pamusoro pauriri (tireyi), uye rezasi lsai muriwo. Izvi duku matapiri. Kana ukashandisa kwakajairika Mabumba, Chekai zvidimbu zvina, uye nokudira mafuta uye ndimu muto. Gadzira rupiza vanoda 15 chete kwemaminitsi - munguva hove kuwana tsitsi chaizvo uye huya hunenge miriwo muto zvakakangwa. Unogona zvino kushumira, rinoshongedzwa cherry madomasi, Basil nhungirwa uye madota zvidimbu. Get hapana kupfuura muresitorendi.
Kujairika resipi: Steamed hove iri Eastern
Zvikasadaro, dhishi ichi vanogona kunzi "tsamba mahamvuropu ne Sarimoni", izvo, sezvinei, inogona kutsiviwa chero hove dzvuku. Edza nayo - nokuda kuwedzera ane Spicy muto anowana mukuru kuravira. The siyana nyaya haina husina zvokudya, isu kazhinji bikai kuti vakaroorana? Kugadzirira, tora:
- 170-200 g yakachena pemidengerero hove (Sarimoni kana zvimwe dzvuku hove);
- 8 spoon teriyaki muto - Zvino zvinogona kutengwa ipi huru Supermarket;
- 4 spoon yakaoma Sherry kana dzinongoitika vhiniga;
- girini hanyanisi uye wemagaka - zvishoma nechimwe.
Cheka 4 akaenzana huru foil, hove, kuwacha, akaoma, vagovane migove kunyika 4 zvikamu. Usevere chidimbu nomumwe teriyaki muto, kuiswa foil, pamusoro dira 1 spoon Sherry kana dzinongoitika vhiniga, wedzera vaviri cucumberkuva zvidimbu uye chives kuvat 1-2 kunyora. Zvakasiyana-siyana putira - kuitira kuwana hamvuropu mumutume kugadzirira kwemaminitsi 15. Asi chinoshamisa resipi: hove kuti vaviri nguva soka kukwira muto, iwe tora nyoro uye uchanyauka mumuromo mako. Pashure Eastern tsika, dhishi ichi inogona akashanda yakabikwa mupunga uye, somuenzaniso, pamwe pickled muriwo: radish, Ginger uye zvichingodaro. Izvi zvinogona kuva zvokudya chaiyo iri Japanese manyorerwo. Zviya, kuwana ichangopfuura kuwedzera kukurumbira multivarka muRussia. Recipes (hove steamed kuti muenzaniso wakajeka) kuti muhari zvinoshamisa ichi vano- siyana, uye ndiro zvose zviri chaizvo zvinonaka. imi mose vanoda - kuti voisa zvimwe zvinhu, kuisa zvaaida rudzi uye akaisa nguva - zvakafanana maminitsi 15-20. Pashure kusiyira Mumuvhomorerewo munhu akagadzirira kudya. Sezvo zvakanaka, kuti muzana remakore rechimakumi maviri okutanga, unogona kubika zvokudya nokukurumidza zvikuru kudarika zvakaitwa vanamai vedu uye vanambuya!