Beef chiropa, Quick

Beef chiropa pasina embellishment anganzi yaibatsira chaizvo chigadzirwa. Rine guru chitsama zvakasiyana siyana zvinhu kuti inokosha kuti murume. Total 100 magiramu chehove chiropa zvachose kufukidza mukuru nezuva chinodiwa kuti vhitamini A, C, E, K, D, B, simbi, zingi uye zvimwe zvinhu. chigadzirwa iyi kunyanya kurumbidzwa kuti kushandiswa vana uye vaya vanotambura zhelezodifitsitom.

Chiropa, nyama, Quick chiropa keke

A kilogram kuti nyama chiropa rinocheneswa mitaro, mafirimu uye akatuma mupumburu kuburikidza nyama mukuyi. Kuti achava guru rakafanana Porridge. Rinowedzera mazai maviri, mukombe hwakatsetseka, munyu uye, kana muchida, ipapo mhiripiri. All kwazvo hwakakanyiwa, kuti kusachinja-chinja kubva Vachirova vanofanira sezvo anovava ruomba, kana kwaanoda paukobvu, rinogona rakasanganiswa nemvura kuti aida mamiriro.

Mukanyiwa wagadzirwa, yava zvakakodzera kuti furaya ari Pancakes kubva mairi, icho chinhu chinodiwa kuti kwavari wakawondereiko kudai mazuva ose, saka keke huchava muto.

Zvekupfakira. About 200 magiramu ose mayonnaise rakavhenganiswa akadzvinyirirwa negariki (3 -4 clove). Avhareji grated makarotsi uye kuchekwachekwa hanyanisi zvakakanyiwa namafuta nemafuta emiriwo.

Izvi zvinoteverwa paumbwe imwe keke. Mumwe Pancakes uye lubricated pamwe musanganiswa gariki mayonnaise, kumwe munguva rakapararira uye zvakakanyiwa namafuta makerotsi nehanyanisi. The wokupedzisira paiva pamusoro copiously lubricated mayonnaise uye nemiriwo kusaswa. Ready keke mufiriji uye kubvumira kuti soka kwemaawa anoverengeka.

Beef chiropa, Quick mu ruomba muto

700 magiramu kuti chiropa racherwa rinoparadza anenge hafu sendimita gobvu. Zviri nani kucheka, kana chiropa chete zvishoma thawed, ipapo muitiro nani zvikuru, uye nyama isina kusiya. All runodzingira vari chakabikwa mugango uye kubika nokuti anenge 10 maminitsi, unomutsa nguva dzose. Mobva grated makarotsi, wakatemerwa hanyanisi hafu zvindori. All pamwe, agadzirira chete yakawanda mafuta muriwo kwemaminitsi 20, akabva hafu ity kuti ruomba anovava (nani kutora kupfuura makobvu - the muto harizoiti sezvaraiva mvura), isa kufarira zvinonhuhwira zvako, munyu uye simmer anenge 10 kwemaminitsi. Zvinoguma zvinonaka chaizvo nyama chiropa ane muto pamusoro yakashapa cream.

Beef chiropa, kubika Quick nemiriwo

Nepondo chiropa racherwa cubes diki uye akatumira mafuta pani, kupfutidza furaya kumusoro kupisa kwemaminitsi mashanu, zvino kuderedza kupisa, chifukidziro uye kudzima maminitsi 10.

Next, wedzera miriwo. Chokutanga, vachikanda hafu zvindori hanyanisi, unomutsa neapo simmer mumwe maminitsi mashanu, wedzera munyu mhiripiri uye. Chaitevera - bhero mhiripiri, vaviri zvidimbu-temwe duku uye akaisa mugango, simmer kwemaminitsi mashanu. With vaviri domatisi svuura kubviswa, diced madomasi, vachinge kudzokera chiropa uye chiropa nyama nyemba panopera maminitsi mashanu. Pashure dhishi vakasasa makwenzi uye vakashumira patafura.

Beef chiropa, Quick mbatatisi

Potato kilogram yakachena uye racherwa cubes vanenge sendimita mu dhayamita, akaisa kuvidza ari saucepan. Zvichakadai akagadzira chiropa, anobvisa zvose mutsinga, racherwa cubes uye akatumira nechekare achibika muhari matapiri. All acharungwa vakabika mberi.

Avhareji makerotsi kutongokwizwa pamusoro zvinonyadzisa grater, hanyanisi dzakarukwa zvakanaka shred, zvose anoenda mugango zvakawanda mafuta. Fried miriwo vari kuisa muhari mbatatisi uye chiropa, akaisa pane vaviri mashizha welaurel, kufarira zviya, dosolit kana zvakakodzera, uye bikai kwemamwe maminitsi 15.

The rakapedzwa dhishi inotengwa nevanhu mvura kana pane chido kuti uwane gobvu, unogona kuwedzera vaviri spoon akaringa furawa kusvikira yendarama chitsvuku uye kubika anenge 10 kwemaminitsi. Nakidzwa yenyu kudya.