Celery saradhi

Celery - zvokudya zvakanaka, rurefu kugutsikana mavhitamini, uye nokudaro shoma-mafuta. Mumwe zana magiramu kuti celery rine macalorie 12 chete. Dzimwe nguva vanoti pamusoro celery sechinhu chigadzirwa nezvisingafadzi mafuta. Izvi zvinoreva kuti Absorção de Água uye kugayiwa celery achipedza zvakawanda simba kupfuura muviri anobuda mairi. Izvi ndizvo zvinoita celery akakurumbira saka pakati vateereri kurasikirwa uremu.

Zvokudya zvakakodzera kumativi ose celery: mudzi kakawanda kushandiswa kana zvakabikwa kana yakabikwa mashizha zvinoshandiswa sezvo omesa, uye pemashanga uchingozvidya nemiriwo kana kuita Salad kuti celery.

Zvinonzi zvakare vaidavira kuti celery rejuvenating, tonic zvainoita muviri. Anopa mataurire tsandanyama, chinonyaradza tsinga, anowedzera kunyatsoshanda. Uyezve, zvinofungidzirwa kuti celery DZEMUNHU DZINODZORA kuchembera. Zvakanaka, hatifaniri kukanganwa kuti celery anobatsira vanatse muviri. Pane kunyange rinokosha Kuchenesa kudya pamusoro celery.

Ndokusaka Quick ose salads vane celery saka dzakakurumbira. Pavari ichakurukurwa munyaya ino. Celery mu salads pamwe zvakasiyana siyana. Kunyanya dzakakurumbira michero uye miriwo, uye dzimwe nguva shiri. Kureva zvigadzirwa izvo uyewo vanoonekwa kumusoro-mafuta.

Very nyore uye zvinonaka Salad kuti celery zvinoitwa ne huku, bhero mhiripiri, domatisi uye wemagaka. Sezvo zvinodiwa anogona kutora mayonnaise kana miriwo mafuta (kuti uchida). Zvisinei, mune mazwi zvinokubatsirai kuti nhamba uye utano, zviri nani kushandisa zvose zvakafanana nemafuta emiriwo. Hen unofanira kwerubwinyo rwakagara rwuripo mota. Ipapo zvose zvokubikisa vari pasi uye akavhenganiswa zvakaenzana zvikuru.

Sezvambotaurwa, celery mu salads kazhinji pamwe nezvibereko. Next celery Salad chete mune dzino. Kuti agadzirire dhishi ichi zvinodiwa celery, chihenge, Apple uye fruit, uye kudiwa kuti muto zai, anovava ruomba, Sou mumuto namafuta.

Michero celery gurwa diki, uye nzungu pasi ari blender kana muduri. No vanofanira varikwizire manatsi iri furawa, zvishoma apwanye. Zvino nokuti muto: Tyava dzemauto pamwe zai, wedzera mafuta, Sou mumuto uye kumutsa kusvikira wakatsetseka. Sour ruomba muto, ruomba kubatwa anenge zvakaenzana mari. All zvokubikisa arashirwa muto uye sanganisa.

Very zvinonaka uye hwakanaka celery Salad chicken uye maapuro. Special mavambo anopa Salad ichi ndechokuti layered. Nokuti iye, zvakakodzera kutora rimwe pasuru kubva celery, huku hovea 500g, 2-3 svikiro anovava-zvinozipa maapuro, muto hafu ndimu uye mayonnaise. Hen unofanira kubika. Kunyange zvichibvira kuti kutora Grilled chicken. Celery anofanira kubviswa napo tolshe akavata pasi mbiya. Rinotevera rukoko twa huku gurwa diki. Ipapo maapuro vari akasvuura uye chinoumba uye racherwa matete zvidimbu. apuro zvidimbu akaitwa pamusoro huku. Salad zvikamu pamwe ndimu muto uye mayonnaise pamusoro zvose unodiridzwa. Kana iwe peel they and and ari maapuro kubva kunyanya gobvu, haigoni kucheneswa.

Pakupedzisira mumwe resipi, nguva ino Salad kuti celery uye makerotsi. Tinofanira kutora 50 magiramu kuti celery uye makarotsi, girini hanyanisi uye parsley. Celery uye makerotsi akazora ari grater, kuchekwachekwa hanyanisi. vakavhengana uye akadurura miriwo mafuta All.

In mhedziso, ndinoda kunyora, kuti celery iri ane simba aphrodisiac. Kunze, rinoshandiswa kuti kudzivirira prostatitis. Saka kuti celery runobatsira vose vakadzi uye muzhchin.No ikoko celery uye Contraindications: hakusi chinodiwa kushandisa ichi miriwo madhishi vaya vanotambura kubva padumbu urikanwi. Uyewo, regai kudya vakadzi celery, pamuviri uye lactating. Chimwe chikamu kwevanhu vari contraindicated celery - varwere varices.