Zvokudya nekumwaRecipes

Chicken makumbo mu multivark kune vanoda zvokudya zvinonaka

Nyama nyama, maererano nevanochiremba uye vezvokudya, ndeimwe yezvinobatsira. Ichi chigadzirwa chine mavitamini akawanda A, B, P, uyewo ma microelements akasiyana-siyana. Kubva kunyama nyama unogona kubika zvakasiyana-siyana zvezvokudya: dzinotonhorera zvinotonhorera, zvinotapira, muto, uye yechipiri. Iyo shiri pachayo yakaderera mu caloric zvakagadzikana - anenge zana nemakumi masere nemana kilocalories kwemazana magiramu emagetsi. Zvose zvinoenderana nemuviri chikamu chekoko. Izvo zvakanyanya kudya ndezamu. Iine nhamba yakawanda yeproteine uye zvimwe zvibereko.

Iyo yakanyanya mafuta uye yakakwirira-makoriyamu makumbo. Asi kuvadzivisa kubva pakudya hakusi nyore. Iko collagen iri mukati mavo inokosha kune vanhu vanotambura nehuwandu hwehutano. Yakagadzirwa chicken makumbo mu multivark inobatsira chaizvo . Pano pane zvingasarudzwa: kubika, kubika, kupisa.

Chii chingagadzirirwa kubva kumakumbo makumbo? Zvose. Semuenzaniso, kubika huku nemiriwo. Yakanaka kwazvo nyama yenyama, yakabikwa mune chifukidzo, yakapfeka goriki uye munyukamu mucuu nechesi uye magindu. Kuti uite izvi, iwe unoda kuchenesa makumbo, kudzosera zvishoma, kuwedzera zvinonhuwira, kuvhara mumashizha uye kuisa muchoto pahutambo hwemazana maviri degrees kwemaminitsi makumi mana. Zvadaro uise pepa, iwe unogona kuwedzera zvakanaka zvakatswa miriwo.

Kune avo vanoomerera pakudya kwakakwana, sarudzo yakanaka ichagadzirwa chicken makumbo mu multivark. Iyi nzira iri nyore chaizvo. Iwe ingoisa nyama yacho muhombodo, kuwedzera zvinonhuwira, mvura shomanana, shizha reba, madiki mayonnaise. Zvadaro sarudza purogiramu "Varka" uye isa nguva yacho kwemaminitsi makumi maviri. Akapedzisa makumbo kuti aise padhishi, kumusoro kuwedzera grated cheese, magedhi. Pano pane zvakakosha zvakakodzera.

Iwe unogona kubika nenzira dzakasiyana nhadzi makumbo mu multivark. Mapepa anogona kuwanikwa mumagazini ekudya. Nyama nyama yakanaka uye kuti inogadzira ndiro dzakanaka zvehupenyu hwese hwezuva nezuva, uye yekudya tafura. Steamed chicken makumbo mu multivark zvakanaka kwazvo kune avo vanoedza kutevera mufananidzo wavo, kutungamira mararamiro akanaka. Dishi yakabikwa nenzira iyi, inosvika pasi-mafuta, nyama - yemvura, yakaoma. Anofanirwa kuti awane mashizha emuchero kana masadhiji kubva mumiti, pamwe chete nekrimu yakasvibirira kana yoghuti masukisi.

Kana iwe uchida kugadzirira jellied, ipapo yakabikwa zvakagadzirwa nemakumbo mu multivarket yakanaka. Iwe unofanirwa kuisa makumbo muhombodo, kuwedzera mvura, zvinonhuwira, munyu, bay mashizha, anyanisi, garlic cloves. Isa purogiramu "Varka" uye isa nguva yacho kwemaminitsi makumi maviri. Zvadaro wedzera gelatin yakanyoroveswa mumvura inotonhorera kumucheka, inodziyamura zvishoma. Isa makumbo mumahwendefa, shandisa mvura yakafanana, ugofa nemafuta akachekwa. Isa mahwendefa munzvimbo yakanakira. Iwe unogona kushanda patafura nemayonnaise kana mutsvuku wemasitadhi sauce.

Kubika mune imwe nzira ndeimwe yenzira dzakanakisisa. Usamira kwenguva yakareba pane pfufu, simbisa, unetseka kuti chimwe chinhu chichakurumidza kupisa. Iwe unongoda kuisa zvigadzirwa, tora purogiramu uite zvinhu zvako pachako. Zvakanaka, kudya kwemanheru kwagadzirira, gadzira tafura. Munhu wose ane chido chakanaka!

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