Chirungurira panguva pamuviri mukupera nezvishoma. Mari kubva chirungurira panguva pamuviri pakutanga uye mushakabvu nzendo

Pamuviri - hakusi nyore nguva ari mukadzi muupenyu. Kuwedzera rinofadza nezvekufadza, vanoverengeka nematambudziko anogona cloud akakwana nguva akatakura mwana. Chirungurira panguva pamuviri mukupera mumatanho - mumwe wavo. Zvinokanganisawo vanenge 85% yevakadzi pamuviri.

The chinokonzera

Chirungurira panguva bermennosti zvinogona kukonzerwa zvinoverengeka. Zvinofanira kucherechedzwa kuti mhaka mangwanani uye gare gare nezvishoma vari zvakasiyana. Panguva chaipo pamuviri, kunogona kuva mumwe zviratidzo ichabatsira kuona "inonakidza" mamiriro. Nokuti kuti muviri kunowedzera kwevari progesterone, tsandanyama vanorasikirwa aichimbova simba, faranuka. Pakati yegurokuro uye dumbu sphincter zviri, uye kana asingaitungamirire kuzadzikisa ayo basa, kuti asidhi kubva dumbu mukati yegurokuro. Chirungurira panguva pamuviri rinowanikwa mukupera pamuviri, kwete chete nokuda kutandara pakati tsandanyama, uyewo nokuda kuwedzera dumbu. Kuchinja saizi yayo, izvozvo anoisa kumanikidza zvomukati, kuti diaphragm anokurudzirwa. Izvi chinokurwadzai kusanzwa.

zviratidzo

Ziva chirungurira nokururamisira nyore. Kazhinji pane inopisa manzwiro seri breastbone, muromo kunzwa asidhi vangave. Kuwanda chirungurira rakasiyana kumbonyanya nyoro kune zvikuru kupisa kumativi yegurokuro. zvokudya nature chinokosha chaizvo ichi, kazhinji kusagadzikana kunowedzera pashure zvokudya. Kunyepa chinzvimbo kuwedzera mamiriro.

Zvakakosha kuti kutora matanho kugadzirisa dambudziko iri. Kunyange zvazvo asingadi kukanganisa mamiriro mwana, asi achiri chirungurira panguva pamuviri muna akazotevera matanho, kunyanya kana mazhinji kurwisa anogona kushandura mamiriro ari esophageal mucosa. Hydrochloric asidhi ndiyo tigume pamusoro rinenge corrodes navo, uye achaunza mamwe matambudziko utano aberekwa. Naizvozvo zvakafanira kuti kushandisa mari kubva chirungurira panguva pamuviri pakutanga uye mukupera nzendo. Nhasi, zvinogona zvose pevairwara mishonga uye zvinodhaka somushonga. Vanogadzwa kashoma, chete ari chiitiko kuti mushonga chinyakare hakuiti kubatsira, asi mamiriro akanaka kwazvo. Zvakakodzera teererai tsika dzakaipa. Kusvuta, sezvo saka chinokuvadza, kwete chete panguva pamuviri, chete exacerbates zviratidzo chirungurira.

Chirungurira panguva bermennosti: chinokonzera, kurapwa. Zvokuita?

Chokutanga, kuvapo dambudziko iri unofanira kuudza chiremba wako. Chete achaita akakurudzira sei kuita. Kune mishonga inogona kushandiswa pasina kukuvadza pamuviri mukadzi mwana. Kakawanda, chiremba anokurudzira nyore nzira kubatsira kudzivirira Fani iyi sezvo chirungurira panguva yepamuviri. At akazotevera mumatanho, vamwe vavo hainyanyoshanda. Zvinofanira kudya maduku zvokudya 5-6 nguva. Saka zviri nani kurega zvakakanyiwa namafuta, aisvuta, Spicy chikafu. An chinokosha zvikuru mukurwisa chirungurira achaita Porridge. Mazai uye ndiro kwavari havasi chete tsime mapuroteni, asiwo nzira kutadzisa panowanikwa pomoto. maawa matatu vasati vanorara ngaanyarare chikafu yaunodya. Bad neutralizes hydrochloric asidhi mukaka. Rinogona ngavaparadzwe yose zuva. Zvakakodzera kupa kofi, doro, sezvo ivo kwenyama sphincter.

Kudzivirira chiitiko

Hope nani chete kuisa pamutsago pasi musoro wako uye pamapfudzi. Izvi zvichaita kudzivisa kuwana kwakaita asidhi kuti huro. Zvakasimba mbatya rinogonawo kuva chinhu chinokurwadzai chirungurira nokuti zvakasimba anofambirana muviri. Anokosha uye zvakarurama mamiriro. Musaita chero kufamba kamwe, tilted zvakasimba. Forest, namaamanda achava shasha mubatsiri. Munogonawo yakanaka kushandisa mondo. Uye, pazvese, zvakakosha kuti vadzivise kuzvidya mwoyo uye kwete kugumbuka pamusoro chinhu. Breakdowns uchadaro kubudirira nokurapa chirungurira. Naizvozvo, kana imi hamugoni kunzvenga kunetseka, zviri nani kutora chaiyo sedatives, izvo zvinogona ngaagadze chiremba kuvakadzi vane mimba. Zviri izvi 10 yakaonekwa kuti ndeyechokwadi aungazviita chirungurira panguva pamuviri (kudyisa, maitiro) anogona kuderedza uye kunyange kudzivirira chiitiko chacho.

Mushaba nokupisa chishamiso

Imwe uchitsanya nzira kuderedza moto iri gullet kugamuchirwa pasoda mhinduro. Zvaanoita pamwe acid, riri mudumbu, kubika pasoda iri kuva carbonic acid, zvinonzi yaora mumvura uye carbon dioxide. Zvinondisvota kuti zvomudumbu nhengo rusvingo. Nzira Izvi zvinokonzera ngozi huru. Kunyange zvazvo zviratidzo kukurumidza kunyangarika, inotevera nguva kurwisa achava nesimba. A vanonzi hazviiti zvazviri uye asidhi kubva mudumbu zvichabviswa kunotangira zvakasimba. Uye, kana iwe kakawanda kushandisa nzira yakadaro, vanogona kukanganisa asidhi-alkaline mwero. Yakawedzera kuomesa kazhinji panomuka edema. Naizvozvo, kurapwa ichi haasi kunyanya kurumbidzwa kuti vakadzi vane pamuviri. Akatendera chete chete-nguva welcome kana dzimwe nzira aivabatsira hurumende hadzisi kuwanika.

People kurapa

Chirungurira panguva pamuviri mukupera mitsetse (uye yapfuura zvakare) zvakanaka kurapwa zvavo mishonga. Buckwheat - munhu akakurumbira nzira yokushandisa nayo, iwe unogona dzinenge ose zuva. Batsirai uye bhari. Vanofanira zvakanaka rikamunya muchindwi, zviratidzo kuenda mukati maminitsi mashoma. Kudzivirira masvingo mudumbu kubva kukuvadza zviito asidhi anogona kutorwa spoon yamafuta. Zvichakubatsira kuderedza acidity mudumbu hafu kapu yemvura inodziya, ukanwa usina chawadya. Vakadzi vazhinji nibble mbeu sunflower, maarumondi.

Potato muto nokuti chirungurira

Zvikuru kushandiswa uye mbatatisi muto. Rine zvakawanda zvinhu anobatsira zvisaririra, mapuroteni, faibha, pectin, simbi. To kubika unofanira chendarira matsva nembatatisi ari grater, ipapo wopedza nayo. Shandisa muto usina chawadya uye ndisati ndarara, Rine mamiririta 200 pazuva. Unogonawo kuwedzera kwairi zvishoma uchi. muto uyu yekudyidzana akazoita acidity mudumbu. Pashure kunyangarika chirungurira zviratidzo anogona kuramba uchiwana mbatatisi muto, asi dose anofanira kuderedzwa ne50 Rine mamiririta. Contraindications: varicose mutsinga, chirwere cheshuga.

mishonga infusions

Well Unotsigira zviratidzo chirungurira Karamusi mudzi. Kuti muchikuya kuva upfu, kunwa chiduku (chaizvoizvo nzwara) uye ndikandoshamba pasi nemvura. In mishonga duku, upfu iyi painogumira. The aizomupa flaxseed kuri kunobudirira. Inenge 2 spoon akazara kufashaira mvura uye akandipa kwemaawa anoverengeka. Zviri chinodiwa kushandisa nzira inodziya, achidziya zvishoma. Unogona pakuti mune thermos.

Grass uliginose basa rakanaka zvakanaka yokupisa manzwiro ari yegurokuro dambudziko. 20 magiramu ose mbishi yakafashaidzwa mvura. Bvuma aizomupa 5 nguva zuva rimwe spoon. Zvinenge hapana contraindications, chete - hypotension.

Aizomupa centaury racho rakanaka inobudirira nzira. 1 yetea dira 2 makapu kufashaira mvura uye kusimbirira nehafu yeawa. Zvinokurudzirwa kuti kutora aizomupa idzodzo 2 months chete 100 ml nehafu yeawa pamberi kudya.

Mishonga teas - chinonhuwira uye kunobatsira pakurwisa ezvinhu ichi, chirungurira panguva yepamuviri. Mishonga dzokurapa, akadai musanganiswa anise, dhiri, uye caraway year, zvakakwana neutralized acid. Mint Leaf yetii the currant kana Viburnum nguva dzose kushandisa kutibvisira kusanzwa. Shandisa uye kubhadhara mari yechikoro chirungurira. Mumwe wavo - St. Johani mhanga, chamomil, plantain mashizha. Asi vasati kutora chero mishonga wemisanganiswa Zvinokurudzirwa kuti chiremba. Pashure pezvose, kunyange nemiriwo kunogona kukuvadza vakadzi vane pamuviri uye mwana asati aberekwa.

Signs chokuita chirungurira uye pamuviri

Takatodzidza yakakurukura kuti vakaratidzawo chirungurira panguva pamuviri, chinokonzera, kurapwa. Signs kuripo pakati pavanhu, ipapo vari chokuita ichi. Chimwe chezvinhu inozivikanwa ndeichi: kana mukadzi ari kutambura kubva chirungurira, mwana achaberekwa pamwe bvudzi. Zvisinei, hakuna hwaro. Chokwadi, apo pane chirungurira panguva pamuviri muna akazotevera mitsetse, rinobatana nguva bvudzi kukura mune mwana. Asi zvimwe tsamwisa masvingo mudumbu uye yegurokuro, ivo chete havagoni. Kazhinji mwana rava zvachose pasi. Mukuwedzera, uterine rusvingo uye Líquido mvura iri zvakanaka kudzivirirwa tibve zvachose. Chinhu bedzi zvichida ndechokuti nokuwedzera kukura mwana uye anowedzera kumanikidza zvomukati uye diaphragm. Izvi chinokurwadzai kusunungurwa hydrochloric asidhi kubva dumbu mukati yegurokuro. Nokudaro kusanzwa.

Chimwe nevakawanda: mwana, ane mai airwara chirungurira achava zvikuru kunzwisisa. Ichi chirwere zvirokwazvo ane chokuita kworudzii hunhu achava nemwana. Kazhinji kutaura nezvazvo pashure pamuviri kana mwana guru zvakakwana.